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Ground Turkey Stuffed Peppers

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Anna AlleeBy Anna Allee
Anna Allee
Anna Allee Food Writer

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Expertise: Decadent Desserts, International Cuisine View all posts →
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A cozy, flavorful comfort food that brings warmth to any meal—perfect for cooler weather.

Stuffed peppers

As the weather turns cooler and we start craving heartwarming, satisfying meals, there’s nothing quite like the familiar comfort of stuffed peppers. Whether you’re seeking a cozy dinner at home or a dish to feed a crowd, stuffed peppers are the perfect choice. This classic recipe has been beloved across many cultures, with each country adding its own twist—yet at the heart of it, these vibrant peppers filled with savory meat provide a delicious, balanced meal that always feels like a warm hug.

I recently enjoyed a variation of this dish while visiting Romania, where stuffed peppers are a staple of home-cooked comfort food. The rich, flavorful turkey stuffing combined with the sweetness of roasted peppers was so incredibly delicious that I instantly knew I wanted to recreate it at home. The following recipe is inspired by that dish. From the fragrant thyme to the savory Parmesan as a finishing touch—one bite of these glorious peppers, and you’ll be making them on repeat.

Are These Ground Turkey Stuffed Peppers Healthy?

Ground turkey is lower in fat and calories than ground beef, making it a leaner protein source while still providing essential nutrients like B vitamins, zinc, and selenium. The bell peppers themselves are rich in fiber and vitamins A and C, while the farro also adds protein and fiber. Overall, this dish is a nutrient-packed option.

If you’re lactose intolerant, either leave out the cheese or use a plant-based replacement. There are plenty of great ones on the market these days. Looking for a meat-free option? Simply replace the ground turkey with tofu crumbles or mock vegan ground “beef.”

Tasty Tweaks

Ground turkey stuffed peppers are incredibly versatile and can be customized to fit different flavor profiles. For a Mexican-style twist, add black beans and corn, and season the filling with spices like cumin, chili powder, and chipotle paste. Garnish with Cotija cheese, a squeeze of lime, and some chopped cilantro. For Greek-style stuffed peppers, try adding chopped kalamata olives, using lamb instead of turkey, and seasoning with a touch of oregano. Garnish with crumbled feta. Looking for a fun breakfast option? Try stuffing your peppers with scrambled eggs, cheese, and your breakfast meat of choice.

How Do I Store Leftovers?

Once baked, leftover stuffed peppers will last in an airtight container in the fridge for 3-4 days. You can also freeze them in a freezer-safe container for up to 3 months.

Serving Suggestions

Stuffed peppers are a hearty, flavorful dish that pairs well with a variety of sides. A vibrant Spinach Salad or a Tossed Salad offer a refreshing contrast to the rich, savory peppers. If you’re craving something more comforting, Garlic Toast or a warm, crusty baguette will definitely do the trick. In the mood for dessert? The tasty tang in this fluffy Lemon Cake will round off your meal on a sweet note.

Recipe

Ground Turkey Stuffed Peppers

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Serves: 6
Stuffed peppers
Prep: 20 minutes minutes
Cook: 50 minutes minutes
Total: 1 hour hour 10 minutes minutes

Ingredients

  • 2 cups of farro cooked (rice also works)
  • 6 large bell peppers variety of colors
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 small onion chopped
  • 2 cloves garlic chopped
  • 2 tablespoons fresh thyme leaves
  • 1 can crushed tomatoes 28 ounces
  • 2 teaspoons kosher salt
  • 1 teaspoon ground pepper
  • 1 cup Parmesan grated

Instructions

  • Preheat the oven to 350°F.
  • Cook farro and set aside.
  • Cut the tops off the peppers and remove seeds. Sauté the ground turkey until cooked, draining any fat.
  • Add oil and onion to turkey. When onion is translucent add garlic and thyme.
  • Add crushed tomatoes, salt, and pepper to meat mixture. Sauté on low for 5-8 minutes, until reduced.
  • Turn off heat and add the farro.
  • Fill the peppers with the mixture and place them in cast-iron skillet or Dutch oven.
  • Bake for 25-30 minutes, or until peppers are soft.
  • Top with cheese and bake for 2 more minutes, or until cheese has melted.
    Stuffed peppers

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 25g (8%) Protein: 23g (46%) Fat: 16g (25%) Saturated Fat: 5g (31%) Sodium: 1102mg (48%) Fiber: 5g (21%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Anna Allee
Course:Main Dish
Cuisine:American
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Bright smiling woman with long brown hair at Fushimi Inari Shrine in Japan, traditional torii gates in the background, exploring cultural and travel content for Food Faith Fitness site.

About Anna AlleeDecadent Desserts, International Cuisine

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Sep 5, 2024 | Updated: Oct 17, 2025

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