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+ servings
Stuffed peppers

Ingredients

  • 2 cups of farro cooked (rice also works)
  • 6 large bell peppers variety of colors
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 small onion chopped
  • 2 cloves garlic chopped
  • 2 tablespoons fresh thyme leaves
  • 1 can crushed tomatoes 28 ounces
  • 2 teaspoons kosher salt
  • 1 teaspoon ground pepper
  • 1 cup Parmesan grated

Instructions

  • Preheat the oven to 350°F.
  • Cook farro and set aside.
  • Cut the tops off the peppers and remove seeds. Sauté the ground turkey until cooked, draining any fat.
  • Add oil and onion to turkey. When onion is translucent add garlic and thyme.
  • Add crushed tomatoes, salt, and pepper to meat mixture. Sauté on low for 5-8 minutes, until reduced.
  • Turn off heat and add the farro.
  • Fill the peppers with the mixture and place them in cast-iron skillet or Dutch oven.
  • Bake for 25-30 minutes, or until peppers are soft.
  • Top with cheese and bake for 2 more minutes, or until cheese has melted.
    Stuffed peppers

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 25g (8%) Protein: 23g (46%) Fat: 16g (25%) Saturated Fat: 5g (31%) Sodium: 1102mg (48%) Fiber: 5g (21%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.