• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Fried Dough Recipe

5 from 1 vote
Lavanya NarayananBy Lavanya Narayanan
Lavanya Narayanan
Lavanya Narayanan Food Writer

Passionate food writer and recipe and product tester who enjoys eating her way across the globe.

Expertise: Plant-Based Cuisine, Vegetarian Dining, Indian Cuisine View all posts →
Jump to Recipe

Call it what you want—doughnuts, donut holes, Munchkins—there’s no tastier way to start (and end) your day than with Fried Dough.

Delicious homemade sweet potato donuts dusted with powdered sugar on a white scalloped platter, perfect for healthy dessert recipes from Food Faith Fitness.

I grew up on good ol’ classic, hole-in-the-middle donuts from Krispy Kreme. On celebratory occasions like birthdays and A’s on report cards, we ordered maple nut bars (or amended Long Johns, as I called them) from the local grocery store’s bakery section.

As I grew up, I discovered the world of donut holes. Nothing “holy” about them, I found—just little fried dough nuggets of glazed goodness. They were often sold in quantities of 10 (at minimum) or more, so my parents never bought them: “Who needed 10 donut holes?” they’d say, not acknowledging that essentially three balls made up one donut!

This recipe fulfills my childhood fantasy of having a box of donut holes all to myself. It’s a quick fried treat minus the fussy rising times classic donuts require. While fried dough tastes best when warm, it makes a great picnic snack for the park. However you eat them, these little bites prove that sometimes “less” is more—especially when it comes to fried dough.

All-purpose flour, baking ingredients, milk, coconut, vanilla extract, sugar, and oil on marble surface for healthy baking recipes.

Where does this recipe come from?

While I’d love to say that this recipe comes from the recesses of my mind and is a product of my pure genius, the truth is that this recipe dates back centuries. In fact, there are versions of this dish found all around the world.

Most closely, this fried dough recipe resembles a modern recipe for fry bread, a key part of Navajo tribal tradition since the 19th century. While the recipe has evolved, it is still made in Native American households today, and globally, different cultures have their own variations of fried dough, from beaver tails and elephant ears to the Italian pizza fritta.

Fluffy homemade doughnuts dusted with powdered sugar, perfect for breakfast or a sweet snack. Easy to make with simple ingredients, ideal for enjoying with family and friends.

How do I store leftovers?

Store any leftover fried dough in an airtight container at room temperature for up to 2 days, or refrigerate for up to 4 days. Reheat in the oven or air fryer to restore crispness.

Want to make the recipe later? Tightly wrap any prepared dough (made through step 3) with food-safe plastic wrap and store in an airtight container. Refrigerate it for up to 48 hours, until ready to serve.

When you’re ready to consume, simply shape the dough into balls and fry as directed in steps 4 and 5. Brush the dough balls with melted butter once they’re out of the fryer to allow any garnishes, such as powdered sugar or cinnamon sugar, to stick better.

Fluffy baked apple cider doughnuts dusted with powdered sugar, perfect for healthy eating and fitness-inspired desserts. Ideal for nutritious snacks and fitness meal planning.

Serving suggestions

As the recipe states, a little powdered sugar or Cinnamon Sugar gives fried dough balls exactly the smattering of sweetness they need. You can also serve them with Slow-Cooker Apple Butter or even the bourbon-cinnamon frosting from this Pumpkin Sugar Cookies recipe—perfect for fall!

Truly, they’d pair well with anything sweet, from Hot Honey to a Honey Simple Syrup. You could also go savory, like with this Roasted Garlic Butter—just make sure to leave any finishing sugar off and treat the dough like garlic knots. It might not be traditional, but boy, is it good.

Delicious powdered sugar-coated mini doughnuts on a white fluted plate, perfect for healthy snack ideas and dessert recipes.

Recipe

Fried Dough Recipe

5 from 1 vote
Print Rate
Serves: 8
Delicious homemade sweet potato donuts dusted with powdered sugar on a white scalloped platter, perfect for healthy dessert recipes from Food Faith Fitness.
Prep: 20 minutes minutes
Cook: 15 minutes minutes
Total: 35 minutes minutes

Ingredients

  • 2 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 1/4 teaspoons baking powder
  • 1/4 teaspoon kosher salt
  • 3/4 cup milk
  • 1 1/2 teaspoons vanilla extract
  • Vegetable oil as needed, for frying
  • Powdered sugar or cinnamon sugar for dusting, optional

Instructions

  • In a large bowl, whisk together the flour, sugar, baking powder, and salt.
  • Stir in the milk and vanilla extract gradually until a sticky dough forms. Add a little extra milk if needed.
    Cream being poured into a bowl of flour for healthy baking, highlighting gluten-free flour options on Food Faith Fitness recipes.
  • Turn the dough out onto a lightly floured surface and gently knead it for one minute. Divide the dough into small pieces and roll each piece into a 1.5-inch ball.
    Cream cheese protein snacks on a white dish, healthy low-carb treat, high-protein appetizer, keto-friendly snack, easy to make, nutritious, and perfect for weight loss and muscle building.
  • In a deep, heavy-bottomed pan, heat about 2 inches of vegetable oil over medium heat until it reaches 350°F. Use a candy thermometer (or any thermometer that can handle high heat) to check the temperature.
  • Carefully drop a few dough balls into the hot oil. Fry them for 2 to 3 minutes on each side until golden brown. Avoid overcrowding the pan.
    Fried food cooking in a deep fryer with three golden-brown croquettes or similar shaped items, ideal for healthy cooking methods.
  • Remove the fried dough with a slotted spoon and place them on a paper towel-lined plate to drain the oil.
  • Serve the fried dough warm, and dust with powdered sugar or cinnamon sugar if desired.

Nutrition Info:

Calories: 142kcal (7%) Carbohydrates: 29g (10%) Protein: 4g (8%) Fat: 1g (2%) Saturated Fat: 0.5g (3%) Sodium: 83mg (4%) Fiber: 1g (4%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lavanya Narayanan
Course:Dessert
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Portrait of a smiling woman with dark hair in a black sleeveless top against a gray background, representing healthy lifestyle, fitness, and wellness.

About Lavanya NarayananPlant-Based Cuisine, Vegetarian Dining, Indian Cuisine

Passionate food writer and recipe and product tester who enjoys eating her way across the globe.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Published: Aug 4, 2025 | Updated: Apr 9, 2026
5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Freshly made healthy chicken sandwich with lettuce, tomato, onions, and pickles on a whole grain bun, perfect for a nutritious meal.
Previous Post
Mexican Torta
Roasted vegetable medley including carrots, celery, and onions, perfect for healthy eating and meal prep, from Food Faith Fitness.
Next Post
How To Make Mirepoix

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.