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How To Make Cinnamon Sugar

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Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Ever wonder what the perfect ratio of cinnamon and sugar is? This recipe makes it easy, so you won’t forget.

Homemade cinnamon sugar in a small bowl, with cinnamon sticks and a slice of toast.

Whether it’s harmonized into brunch or a decadent dessert, cinnamon sugar can satisfy a sweet tooth in no time. My mom used to shake cinnamon sugar onto our buttered toast, especially while we were recovering from a sickness. There’s something comforting and easy for the belly about it, and to this day, it holds quite a bit of nostalgia for me.

But it’s not just sick days that get better with cinnamon sugar. This dynamic duo can amplify the taste of almost any drink or dish, especially those that are already sweet. One of the healthiest and most satisfying examples is half a teaspoon of cinnamon sugar sprinkled over Roasted Sweet Potatoes And Apples. It’s unique, nutritious, and can be enjoyed as a snack, side, breakfast, lunch, or dinner. That’s just a glimpse of how cinnamon sugar is so versatile.

For both adults and children, cinnamon sugar is no joke. A pinch of it might be small, but it’s mighty enough to make a whole meal “just right.” And the best part is—once you make it, the sweet blend lasts a long time in the cupboard. So you can keep using it for weeks in all kinds of dishes. What are you waiting for? Whisk that cinnamon and sugar together and go have some fun!

Ingredients for cinnamon sugar: ground cinnamon in a small bowl and granulated sugar in a jar.

How long has cinnamon sugar been around?

Since it’s such a simple recipe, it’s hard to pinpoint who first came up with the clever combo of cinnamon and sugar. But it’s clear that this sweet seasoning has been around for hundreds of years, with early mentions popping up in the 16th and 17th centuries. Cookbooks increasingly featured the mix during the 18th and 19th centuries, when sugar cane became more readily available in Europe and America. Soon, bakers and chefs were whipping up all kinds of recipes with it, many still iconic treats today, like cinnamon buns or French toast.

A bowl of cinnamon sugar with cinnamon sticks and a slice of cinnamon sugar toast.

How do I store leftovers?

Keep your cinnamon sugar in a well-sealed jar and store in a dark, dry place—such as a cupboard—for several weeks. It stays best at room temperature, so there’s no need to refrigerate or freeze it.

Cinnamon sugar stored in a clear glass jar with a yellow-rimmed lid.

Serving suggestions

Craving a sweet breakfast or brunch? Keep it simple—spread butter on Air-Fryer Toast and then sprinkle it with cinnamon sugar. Otherwise, for a fancier spread, incorporate this sweet seasoning into Overnight French Toast, Easy Vegan Cinnamon Rolls, or Cinnamon Pancakes. If it’s dessert you’re desiring, swirl a teaspoon of cinnamon sugar into Tea Cookies, Caramel Apple Peanut Kettle Corn Bars, or Apple Cake. Alternatively, mix a quarter teaspoon of cinnamon sugar into an Apple Smoothie or Caramel Vanilla Iced Coffee.

Cinnamon sugar in a white bowl with a small spoon, surrounded by whole cinnamon sticks.

Recipe

How To Make Cinnamon Sugar

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Serves: 1 /2 cup
Homemade cinnamon sugar in a small bowl, with cinnamon sticks and a slice of toast.
Prep: 2 minutes minutes
Total: 2 minutes minutes

Ingredients

  • 1/2 cup granulated sugar
  • 1 1/2 tablespoons ground cinnamon

Instructions

  • Combine granulated sugar and ground cinnamon in a small bowl. Whisk thoroughly until the mixture is uniform.
    Cinnamon sugar in a fluted bowl with a whisk.
  • Transfer the cinnamon sugar into an airtight container. Seal the container and store it at room temperature.
    Cinnamon sugar in a glass jar with a metal clasp.

Nutrition Info:

Calories: 415kcal (21%) Carbohydrates: 109g (36%) Protein: 0.5g (1%) Fat: 0.5g (1%) Saturated Fat: 0.04g Sodium: 2mg Fiber: 6g (25%) Sugar: 100g (111%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Condiments
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Jun 25, 2025 | Updated: Oct 17, 2025

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