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Creamy Mustard Chicken

5 from 3 votes
Sarah Justine MartinBy Sarah Justine Martin
Sarah Justine Martin
Sarah Justine Martin Food Writer

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Expertise: Copywriting, Storytelling, Winning The Affection Of Your Mother View all posts →
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This tangy, bold, and Creamy Mustard Chicken recipe gives you a restaurant-worthy main course in under an hour.

Juicy chicken thighs cooking in creamy sauce with herbs in a skillet.

I typically keep chicken thighs in my freezer for nights when I want to make something hearty enough for leftovers. Creamy mustard chicken is a recipe I like to keep in steady rotation, and I often scale it up and make a double or triple batch. It’s mustard-forward without being overly tangy. Any sharpness is tempered with cream, broth, and white wine. Frankly, the sauce is good enough to eat with a spoon (and I do!).

Creamy mustard chicken holds its roots in classic French country cooking, where Dijon mustard is a staple ingredient. Dishes like poulet à la moutarde (chicken with mustard) hail from the Burgundy region, known both for its quality mustard and its long tradition of rich, wine-infused sauces. Over time, variations of the dish have spread beyond France, with cooks worldwide adapting it to suit their tastes and local ingredients.

Fresh raw chicken thighs on a marble surface with herbs, garlic, oil, mustard, and seasonings for healthy meal preparation.

Deglazing—and why it matters

Deglazing is a foundational cooking technique that is far simpler than it sounds. You can use just about any liquid to deglaze a hot pan, whether it’s broth, sherry, meat stock, or, in this case, white wine. After searing the chicken thighs, the bottom of the pan is coated with a layer of browned bits called fond—tiny, caramelized pieces packed with flavor. When you add wine to the hot pan, it loosens the fond and dissolves it into the liquid, creating the perfect base for your sauce.

In French cooking (and many other culinary traditions), deglazing often serves as the bridge between searing and creating a sauce. It brings complexity and cohesion to the dish. The acidity of the wine not only lifts the fond but also cuts through the richness of the cream and mustard. It’s a small but necessary step in creating the perfect sauce.

Juicy chicken thighs cooked in creamy herb sauce, perfect for healthy meal prep and flavorful dinner ideas.

How do I store leftovers?

Let the dish cool to room temperature, then transfer it to an airtight container. Refrigerate for up to 3 to 4 days. When reheating, warm it gently over low heat on the stove or in the microwave in short intervals, stirring occasionally to prevent the sauce from separating. If the sauce thickens too much, add a splash of broth, water, or cream to thin it out. The dish can also be frozen in a freezer-safe container for up to 3 months. Thaw overnight in the fridge.

Creamy chicken thighs in mustard sauce served with fresh herbs on white plate.

Serving suggestions

Serve this creamy mustard chicken alongside a few complementary dishes, such as bright and garlicky Sautéed Arugula or Shaved Brussels Sprouts. For something even simpler, make a fresh Green Salad. For starch components (for which this sauce begs), I’d recommend a wholesome Brown Rice Pilaf and Herb-Roasted Potatoes. Now, who’s hungry?

Creamy chicken curry with tender chicken thighs in a rich, flavorful sauce garnished with herbs, perfect for healthy meal prep and nutritious eating.

Recipe

Creamy Mustard Chicken

5 from 3 votes
Print Rate
Serves: 4
Juicy chicken thighs cooked in creamy herb sauce, perfect for healthy meal prep and flavorful dinner ideas.
Prep: 10 minutes minutes
Cook: 25 minutes minutes
Total: 35 minutes minutes

Ingredients

  • 1 1/2 pounds boneless, skinless chicken thigh fillets
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 2 tablespoons olive oil divided
  • 1/3 cup diced shallots
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup dry white wine
  • 1 1/4 cup low-sodium chicken broth
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 1/3 cup heavy cream
  • Fresh thyme leaves for garnish, optional
  • Fresh parsley chopped for garnish, optional

Instructions

  • Season chicken thighs with salt and pepper. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
    Juicy baked chicken drumsticks in a stainless steel skillet, seasoned and cooked to perfection, perfect for healthy meal prep and high-protein recipes.
  • Cook the chicken for 4 minutes per side or until it is golden brown and reaches an internal temperature of 165°F. Transfer to a plate.
  • Reduce the heat to medium. Add the diced shallots and remaining olive oil to the skillet, and cook for 1 minute. Sprinkle flour, mixing to coat shallots, and cook for 1-2 minutes.
    Savory garlic butter sauce with herbs in a stainless steel skillet, perfect for healthy meal recipes and gluten-free options on Food Faith Fitness.
  • Add garlic and onion powder, then pour in white wine to deglaze the pan. Stir and scrape up brown bits, letting the wine simmer for about 1 minute.
  • Stir in the chicken broth, Dijon mustard, and whole-grain mustard. Simmer, then add heavy cream and return chicken to the skillet. Cook for 5 minutes until the sauce has thickened and the chicken is cooked through. Adjust seasoning as needed and add more cream if you prefer a creamier or thinner sauce.
    Juicy chicken thighs cooking in a creamy sauce in a stainless steel skillet. Perfect for healthy meal prep and weight loss recipes. Easy, flavorful chicken dish for dinner or lunches.
  • Plate the chicken and spoon the creamy mustard sauce over the top. Garnish with fresh thyme or parsley if desired, and serve immediately.
    Creamy chicken in mustard sauce, healthy comfort food, high-protein meal, easy dinner recipe, flavorful chicken dish, gluten-free, low-carb keto-friendly, nutritious food, fresh herbs garnished.

Nutrition Info:

Calories: 380kcal (19%) Carbohydrates: 8g (3%) Protein: 40g (80%) Fat: 20g (31%) Saturated Fat: 7g (44%) Sodium: 393mg (17%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Sarah Justine Martin
Course:Main Course
Cuisine:American, French-Inspired
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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White woman with dark hair wearing glasses and a black leather jacket, adjusting her glasses, modern geometric background, stylish portrait, Food Faith Fitness health and wellness inspiration.

About Sarah Justine MartinCopywriting, Storytelling, Winning The Affection Of Your Mother

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Published: Aug 4, 2025 | Updated: Feb 24, 2026
5 from 3 votes (3 ratings without comment)

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