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Catalina Dressing

5 from 2 votes
Dale Ann EdmistonBy Dale Ann Edmiston
Dale Ann Edmiston
Dale Ann Edmiston Food Writer

Food loving author of 7 adventure stories and one cookbook. While serving in the U. S. A. F. I began to create dishes from cuisines around the world. Friends from the deep south, Germany, and Guam …

Expertise: Pescetarian & Vegan, Especially Home-Grown Organic Veggie Dishes View all posts →
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This Catalina Dressing comes together quickly, using just a few pantry staples. It’ll add a touch of tang to so many dishes!

Catalina dressing in a glass swing-top jar with a spoon, ready to be served.

My fridge is full of dressings. Nothing beats a ranch dressing on some crisp greens, a drizzle of zippy Italian dressing over a pasta salad, a balsamic vinaigrette to jazz up some grilled greens, or a sweet honey-mustard dressing in a chicken salad. Dressings do exactly what their name suggests—they “dress up” dishes, turning the ordinary into the extraordinary. But for me, homemade dressings are the only way to go. They have a fresh taste, no preservatives, and no artificial ingredients you can’t pronounce or recognize.

Catalina dressing is a must-have at my house. It’s easy to make, and its sweet, sour, and savory taste make it a real crowd-pleaser. You’ll love the beautiful color and depth of flavors, and especially the flexibility to adjust the recipe according to your tastes. Remember to use the best quality ingredients you can for the best possible flavor.

Is Catalina Dressing Healthy?

When you’re trying to eat more salads, choosing the right dressing can make a big difference. Some store-bought dressings are outrageously full of fat, sugar, and sodium. The great thing about making this dressing yourself is that you can adjust the recipe according to your tastes and specific dietary needs. For example, you could use oils with healthy fats, such as a mild olive oil, grapeseed oil, or avocado oil. If you’re watching your sodium intake, choose a ketchup with no added salt. For a vegan variation, use a vegan brand of Worcestershire sauce or substitute equal parts balsamic vinegar with tamarind or miso paste.

Ingredients for Catalina dressing: oil, red wine vinegar, ketchup, Worcestershire sauce, honey, spices.

Specifically, what makes it Catalina?

The basics are ketchup, vinegar, sugar (or honey), and oil. Additionally, Catalina dressing needs something to bring on the umami. Worcestershire sauce is often used, but it can also come from miso or tamari. Sometimes, mustard powder or a touch of cayenne are also mixed into the recipe. While it’s close cousins with French dressing, Catalina has more of a tomato base and less oil, so it’ll develop a bright, reddish hue. In contrast, French dressing looks more orange. Lastly, Catalina dressing doesn’t use a lot of spices, letting the basic sweet, sour, and umami flavors shine through.

Catalina dressing in a glass jar with a spoon, ready to be served with salad.

How to Make Ahead and Store

Store this dressing in a bottle with an airtight lid and shake before using. It keeps in the fridge for up to 2 weeks or can be frozen for up to 3 months.

Catalina dressing being poured from a spoon into a glass jar on a marble surface.

Serving Suggestions

Catalina dressing is excellent for your chopped green salads and all kinds of veggies. You can also drizzle it over these Avocado Tacos and these Healthy Chicken Quesadillas.

Other easy dressing ideas you may like to try include these 15+ Easy Salad Dressing Recipes and this Balsamic Vinaigrette Recipe.

Pouring Catalina dressing from a white pitcher onto a bowl of chopped lettuce and cucumbers.

Recipe

Catalina Dressing

5 from 2 votes
Print Rate
Serves: 5
Catalina dressing in a glass swing-top jar with a spoon, ready to be served.
Prep: 5 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 1/2 cup red wine vinegar
  • 1/3 cup ketchup
  • 1/4 cup honey
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 cup canola oil

Instructions

  • Combine vinegar, ketchup, honey, Worcestershire sauce, garlic and onion powder, and smoked paprika in a blender.
    Catalina Dressing
  • Blend until smooth, then gradually add the oil while blending at low speed to emulsify.
    Catalina Dressing
  • Adjust seasoning with salt and pepper if needed. Refrigerate in an airtight container.
    Catalina Dressing

Nutrition Info:

Calories: 274kcal (14%) Carbohydrates: 19g (6%) Protein: 0.4g (1%) Fat: 22g (34%) Saturated Fat: 2g (13%) Sodium: 164mg (7%) Fiber: 0.3g (1%) Sugar: 18g (20%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Dale Ann Edmiston
Course:Dressing
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Dale Ann Edmiston

About Dale Ann EdmistonPescetarian & Vegan, Especially Home-Grown Organic Veggie Dishes

Food loving author of 7 adventure stories and one cookbook. While serving in the U. S. A. F. I began to create dishes from cuisines around the world. Friends from the deep south, Germany, and Guam contributed to my culinary forays.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Sep 8, 2024 | Updated: Feb 26, 2026
5 from 2 votes (2 ratings without comment)

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