• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Burrata Salad

5 from 1 vote
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
Jump to Recipe

Welcome the freshness of spring and summer with this irresistibly delicious Burrata Salad, ready in just 20 minutes!

Crispy baked gluten-free croutons on fresh tomato mozzarella salad with basil, drizzled with olive oil, highlighting healthy eating and clean eating recipes from Food Faith Fitness.

It was circa 1920, in the picturesque Apulia region of Italy, that the star ingredient of the burrata salad was first made. A cheese maker needed to utilize leftover mozzarella curds and cream, so he wrapped them in stretched mozzarella, resulting in a remarkably creamy, soft, decadent new cheese product: burrata.

Burrata salad, specifically, is like the trendy, more indulgent little sister of the ever-popular Italian Caprese Salad. When you cut into the burrata, the inside flows onto the mix of tomatoes, fresh basil leaves, olive oil, and balsamic. This recipe puts a twist on traditional caprese with the addition of golden toasted bites of ciabatta bread to help soak up the decadence of the cheese.

This vibrant burrata salad is my go-to dish for serving at a spring brunch, family picnic, or wine night with friends. It seems so fancy and tastes so fresh—you wouldn’t imagine that it comes together so quickly. It checks the box as a “salad,” but you don’t have to worry about wilting lettuce or soggy ingredients. If the burrata salad sits for just a couple of hours (sans ciabatta), the flavors blend perfectly, resulting in consistently delicious bites.

Fresh tomato slices, basil leaves, bread cubes, mozzarella cheese, cherry tomatoes, olive oil, and balsamic vinegar on a white marble surface for healthy eating ideas.

Choosing the right tomatoes

The burrata may be the star of this dish, but picking the perfect tomatoes is essential. Look for tomatoes that have a vibrant color and a slight give when you press on them. Steer clear of any tomatoes that are bruised or feel mushy. Using a mix of large heirloom and cherry tomatoes creates a delightful blend of sweetness and tanginess, while adding gorgeous colors that make this salad both delicious and aesthetically appealing. This flavor pairs perfectly with the creamy, salty burrata, creating a harmonious balance of sweet and savory notes.

Crispy tomato caprese salad with basil and croutons on white plate.

How do I store leftovers?

This burrata salad is best enjoyed fresh, as the croutons are likely to become soggy the longer they sit. You can refrigerate any leftovers in an airtight container in the fridge, but I recommend eating them within 1-2 days. If you have any leftovers that aren’t already mixed together, store the ingredients separately in the fridge.

Fresh Caprese salad with heirloom tomatoes, mozzarella cheese, basil, and crispy croutons on a white plate. Healthy, low-carb meal with fresh ingredients perfect for a wellness-focused diet.

Serving suggestions

This versatile dish can be a light lunch, an easy appetizer, or a hearty side dish. Also, you can add a variety of proteins to burrata salad, such as Juicy Grilled Chicken Breast or Blackened Shrimp. You can also lean into the sweetness by tossing in Grilled Peaches.

For a lovely, family-style Italian feast, place your burrata salad right in the middle of the table. Then add classic dishes like Osso Buco, Spaghetti Bolognese, and Roasted Eggplant. Finally, if you’re in the mood for something sweet, conclude the meal with a simple Panna Cotta.

Creamy tomato salad with fresh mozzarella, basil, croutons, and balsamic glaze, showcasing healthy and flavorful meal ideas from Food Faith Fitness.

Recipe

Burrata Salad

5 from 1 vote
Print Rate
Serves: 6 servings
Crispy baked gluten-free croutons on fresh tomato mozzarella salad with basil, drizzled with olive oil, highlighting healthy eating and clean eating recipes from Food Faith Fitness.
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 4 ounces (1/4 loaf) ciabatta bread torn into bite-sized pieces
  • 3 medium heirloom tomatoes sliced about 1/4-inch thick
  • 1 pint heirloom cherry tomatoes halved
  • 8 ounces (2 balls) burrata cheese at room temperature
  • 3 tablespoons extra-virgin olive oil plus more for ciabatta
  • 2 1/2 tablespoons balsamic vinegar
  • Salt to taste
  • Freshly ground black pepper to taste
  • 20 fresh basil leaves torn

Instructions

  • Preheat your oven to 425°F. Drizzle some olive oil over the torn ciabatta pieces, spread them on a baking sheet, and toast for about 10 minutes until they are golden and crisp.
    Golden croutons on a baking sheet for healthy salads and meal prep. Perfect for adding crunch to your nutritious, gluten-free dishes. Baked homemade croutons with fresh ingredients.
  • Arrange the heirloom tomatoes and cherry tomatoes on a serving plate. Gently tear the burrata cheese into pieces and place on top.
    Fresh tomato caprese salad with mozzarella cheese, basil, and olive oil. A healthy, low-calorie dish perfect for a nutritious meal or appetizer. Ideal for food, fitness, and wellness nutrition blogs.
  • In a small bowl, whisk together 3 tablespoons of olive oil, the balsamic vinegar, a pinch of salt, and a dash of pepper. Drizzle the dressing over the tomatoes and burrata, and then scatter the torn basil leaves on top.
    Fresh tomato caprese salad with mozzarella, basil, and balsamic glaze on an oval white platter. Perfect healthy, low-carb, vegetarian meal, rich in vitamins and antioxidants. Ideal for a nutritious diet.
  • Serve the toasted bread on the side or atop the salad.
    Fresh tomato salad with burrata cheese, basil, croutons, and balsamic vinegar on a white plate, healthy eating and food inspiration, ideal for food faith fitness recipes and nutritious meals.

Nutrition Info:

Calories: 231kcal (12%) Carbohydrates: 16g (5%) Protein: 9g (18%) Fat: 17g (26%) Saturated Fat: 6g (38%) Sodium: 106mg (5%) Fiber: 2g (8%) Sugar: 5g (6%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Side Dish
Cuisine:Italian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Trisha Sprouse

✓Reviewed by Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Published: Jul 7, 2025 | Updated: Feb 26, 2026
5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Fresh Caprese Salad with ripe tomatoes, mozzarella, fresh basil, olive oil, and balsamic glaze on a white plate for healthy eating inspiration.
Previous Post
Peach Caprese Salad
Fluffy stack of healthy pancakes drizzled with maple syrup and topped with butter, ideal for nutritious breakfast recipes on Food Faith Fitness.
Next Post
Griddle Cakes

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.