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Bacon, Egg, and Cheese Sandwich

5 from 1 vote
Bryan ZarpentineBy Bryan Zarpentine
Bryan Zarpentine
Bryan Zarpentine Food Writer

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for …

Expertise: Italian Cuisine, Desserts, Smoothies View all posts →
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Make this classic breakfast sandwich the right way with our simple, mouthwatering recipe.

A stacked bacon, egg, and cheese sandwich on whole-wheat bread with melted American cheese.

Whether it’s breakfast or lunch, there are few things I enjoy making for myself more than a bacon, egg, and cheese sandwich. It’s not fancy or elegant or complicated; it’s just plain good. Somehow, all of the ingredients just complement each other perfectly. Each bite comes with different flavors and textures, yet it only requires a handful of ingredients to make. I think that’s why it’s a classic that just about everyone enjoys.

Another reason this breakfast sandwich is so popular is because it’s simple to customize. You can cook the eggs any particular way you prefer. You can cook bacon a few different ways, or try alternatives like turkey bacon or plant-based bacon. You can switch up the type of cheese or bread you use. You could make a dozen bacon, egg, and cheese sandwiches a dozen different ways. Think of this recipe as a rough outline rather than something to follow exactly.

The recipe here suggests frying bacon in a skillet, but you can also Cook Bacon in the Oven or make Microwave Bacon. The same is true for eggs. You can make Soft Scrambled Eggs for your sandwich or try something different and make Air-Fryer Fried Eggs. Those choices are all up to you.

Is A Bacon, Egg, and Cheese Sandwich Healthy?

This sandwich contains a terrific amount of protein to start your day with, plus some calcium and a good dose of carbohydrates and fiber from the whole-wheat bread. It does however contain a lot of fat, saturated fat, and sodium. To reduce it, try a lower-sodium turkey bacon, or use a plant-based bacon substitute for a vegetarian sandwich. Also, various types of cheese have differing fat and sodium levels; you can replace American cheese with lower-fat, lower-sodium mozzarella if you like. And if you prefer a gluten-free breakfast you can seek out gluten-free breads or sandwich rolls.

Ingredients for Bacon, Egg, and Cheese Sandwich: raw bacon, American cheese, hot sauce, eggs, butter, salt, pepper, and whole-wheat bread.

Tips For The Perfect Sandwich

Everyone should customize their bacon, egg, and cheese sandwich exactly how they like it, but there are a few elements to consider. First, prepare the bacon so that it comes out crispy. This will give the sandwich a nice amount of crunch as a contrast to the silky eggs and gooey cheese. I also suggest using thick bread, or maybe even a bagel, to help support the generous amount of fillings contained in this sandwich. Finally, don’t be afraid to add an extra ingredient or two. This could be a slice of tomato or avocado, as well as some hot sauce as suggested in the recipe if you want an extra kick.

A cross-section of a bacon, egg, and cheese sandwich with melted cheese and crispy bacon.

How to make ahead and store

Bacon, egg, and cheese sandwiches are always best if eaten right away. However, they can be put in an airtight container or zip-lock bag and stored in the fridge for a day or two. Reheat the whole thing on a small sheet pan in a 300°F oven until hot.

A stacked bacon, egg, and cheese sandwich on toasted whole-wheat bread with melted American cheese.

Serving Suggestions

Personally, I always enjoy making a potato side dish to go with my bacon, egg, and cheese sandwiches. Sometimes I make Hash Browns while other times I prefer to make Breakfast Potatoes. Honestly, I don’t think you can go wrong either way. If you’re aiming for a healthier meal, I would suggest eating some fresh fruit, perhaps Fruit Salad or even Fruit Soup. Or make your breakfast super-satisfying by adding a feel-good Fruit Smoothie.

A stack of two halves of a bacon, egg, and cheese sandwich with melted cheese.

Recipe

Bacon, Egg, and Cheese Sandwich

5 from 1 vote
Print Rate
Serves: 1 sandwich
A stacked bacon, egg, and cheese sandwich on whole-wheat bread with melted American cheese.
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 2 slices bacon
  • 1 tablespoon unsalted butter
  • 2 slices whole-wheat bread
  • 2 large eggs
  • Salt and pepper to taste
  • 2 slices American cheese
  • Hot sauce optional

Instructions

  • Cook the bacon in a skillet over medium heat until crispy, about 5 minutes per side. Drain on paper towels.
    Cooking bacon in a skillet for Bacon, Egg, and Cheese Sandwich.
  • Butter each slice of bread and set aside.
    Butter a slice of bread for a bacon, egg, and cheese sandwich.
  • In the same skillet, reduce heat to low and crack the eggs into the pan. Scramble gently, seasoning with salt and pepper.
    Scrambling eggs for the Bacon, Egg, and Cheese Sandwich.
  • When the eggs are almost set, place the slices of cheese on top and allow them to melt.
    Melting cheese on scrambled eggs in a pan for a bacon, egg, and cheese sandwich.
  • Place one slice of bread, buttered-side down, on a plate. Top with scrambled eggs, optional hot sauce, crispy bacon, and the second slice of bread buttered-side up. Press gently to adhere.
    Bacon, egg, and cheese sandwich on a pink plate.
  • Carefully cook each side of the sandwich in the skillet until golden brown. Serve immediately.
    Cooking a bacon, egg, and cheese sandwich in a skillet.

Nutrition Info:

Calories: 708kcal (35%) Carbohydrates: 27g (9%) Protein: 31g (62%) Fat: 53g (82%) Saturated Fat: 24g (150%) Sodium: 1372mg (60%) Fiber: 3g (13%) Sugar: 4g (4%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Bryan Zarpentine
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Bryan ZarpentineItalian Cuisine, Desserts, Smoothies

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for the perfect brownies.

Reader Interactions

Alice K. Thompson

✓Reviewed by Alice K. ThompsonKitchen Science, The Art And Joy Of Recipes, Nutrition and Special Diets, Key Lime Pie

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Feb 5, 2025 | Updated: Feb 27, 2026
5 from 1 vote (1 rating without comment)

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