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Apple Cider Vinegar Dressing

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5 from 5 votes
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
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Boldly flavored Apple Cider Vinegar Dressing will add plenty of zing to your salad recipes. So quick and easy to make!

Apple Cider Vinegar Dressing being poured on a salad

If you’re looking for a simple, quick way to elevate your salads, this bold apple cider vinegar dressing is the answer. Apple cider vinegar (ACV) has been beloved for centuries. Dating back to ancient Greece, it was said to be a natural remedy for a wide range of ailments. Over time, it has found its way into both health routines and kitchens, thanks to its tangy flavor and versatility. This dressing is inspired by those bold flavors that make salads go from ordinary to extraordinary.

This apple cider vinegar salad dressing recipe has just the right amount of sweetness as well as some spicy zing to balance it out. It’s made with ingredients you’ll feel good about. It will be delicious on SO many different salads and vegetable dishes. Whether you’re following the trend of adding ACV to your diet or just trying to make your salads tastier, this dressing delivers. The mix of tartness, a hint of sweetness, and a dash of spice makes it similar in character to other bold dressings. You’ll reach for it whenever a salad needs that extra something to take it to the next level.

Apple Cider Vinegar Dressing in a dressing pitcher

Is This Apple Cider Vinegar Dressing healthy?

This dressing isn’t just flavorful, it also offers a few health perks. Apple cider vinegar is often celebrated for its potential health benefits. While I’m not making any wild claims, it’s fair to say that adding ACV to your diet could complement an overall healthy lifestyle. ACV contains some helpful enzymes and probiotics (if you use the unfiltered version). Studies show it may help digestion and offer an immune boost, and it’s naturally low-calorie, which makes it a great fit for many diets, like keto, Whole30, or low-carb.

Unfiltered Apple Cider Vinegar

If you really want this dressing to stand out, use unfiltered apple cider vinegar. Either filtered or unfiltered works great, but when I can, I use unfiltered. You might have seen “with the mother” on labels and wondered what that means. The “mother” is the collection of beneficial bacteria and enzymes present in unfiltered ACV, giving it a slightly murky appearance. This unfiltered version tends to have more nutrients compared to the filtered one.

When it comes to taste, I think the unfiltered vinegar is slightly richer and has a bit more complexity, almost a subtle cloudiness that translates into a deeper flavor. When making this dressing, using unfiltered ACV ensures you get not only the extra nutrition, but also a little more punch. Plus, it’s what gives that bold, full-bodied character that makes this dressing stand out!

Apple Cider Vinegar Dressing in a bowl

How to make ahead and Store

This dressing can be stored in an airtight container, like a mason jar, for up to 3 weeks in the fridge. Just give it a good shake before using, as the ingredients may naturally separate. Freezing is not recommended.

Apple Cider Vinegar Dressing being stirred in a bowl

Serving Suggestions

You know I’m all about getting creative in the kitchen. I love to mix and match—
especially my salad dressings! You could easily substitute this dressing for the ones in this Broccoli-Apple Salad, the bright Carolina Coleslaw, or the sweet potato noodles and apple spinach salad. Or you can get super creative and use it as a marinade for these tangy Pork Chops With Apples or Pan-Fried Boneless Pork Chops.

Recipe

Apple Cider Vinegar Dressing

5 from 5 votes
Print Rate
Serves: 16 Tbsp
Prep: 5 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 1/4 cup apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 2 tablespoons maple syrup
  • 1/2 teaspoon garlic
  • 1/2 cup plus 3 tablespoons extra virgin olive oil
  • Salt to taste

Instructions

  • Whisk all the ingredients except the oil and salt in a medium bowl.
  • While whisking, stream in the oil until thick and well mixed.
  • Season to taste with salt.

Nutrition Info:

Calories: 92kcal (5%) Carbohydrates: 1.7g (1%) Fat: 9.5g (15%) Saturated Fat: 1.3g (8%) Sodium: 55mg (2%) Sugar: 1.5g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Dressing
Cuisine:Italian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Taylor Kiser Profile Picture

About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Published: Oct 7, 2024 | Updated: Feb 25, 2026
5 from 5 votes (5 ratings without comment)

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

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  1. Avatar photoleslie jordan says

    Posted on 6/27 at 8:50 pm

    5 stars
    Love it

    Reply
  2. Avatar photoLJ says

    Posted on 10/3 at 4:05 pm

    What are the serving sizes – (1 Tbsp @ Tbsp )on all your dressing recipes??

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 1/16 at 6:26 am

      The serving size for this dressing recipe is 1 tablespoon. Enjoy!

      Reply
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