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Sweet Potato Noodles And Apple-Spinach Salad With Almond-Dijon Vinaigrette

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4.60 from 5 votes
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
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Sweet potato noodles, crisp apples, and a nutty-tangy vinaigrette combine to create a salad that’s as unexpected as it is irresistible.

Whole 30 and Vegan Sweet Potato Noodles and Apple Spinach Salad with Almond Dijon Vinaigrette - A healthy, weeknight meal that is ready in only 20 minutes! | Foodfaithfitness.com | @FoodFaithFit

I cannot stress how unexpectedly delicious this combination turned out. A spiralized sweet potato tossed with crisp apple ribbons, plus golden raisins for a delicate chew and roasted almonds for a satisfying crunch. Then, add that almond Dijon vinaigrette to the mix: nutty, tangy, and smooth—so good it practically demands the spotlight.

This recipe is the result of being hungry on a regular weeknight and having a toolbox of random ingredients at hand. I crossed my fingers before tasting the dressing. Almond butter and Dijon could go one of two ways. But, somehow, it all made sense. That first bite surprised me with its bright, buttery sweetness, followed by the mustard’s playful tang hitting just when I needed it.

I think you’ll love how each bite feels thoughtful yet simple. The textures are inviting: the silky noodles, the fresh apple snap, the chewy raisins, and the crunchy almonds are heavenly. And that dressing? It glides over everything and ties it all together without overshadowing it. This is exactly the kind of salad you’ll find yourself looking forward to.

Whole 30 and Vegan Sweet Potato Noodles and Apple Spinach Salad with Almond Dijon Vinaigrette - A healthy, weeknight meal that is ready in only 20 minutes! | Foodfaithfitness.com | @FoodFaithFit

The perfect seasonal transition dish

As the long days of summer give way to early fall, this recipe really hits the spot. It’s the perfect transitional dish. The sweet potato has a warm, earthy sweetness, while the apples—a quintessential fall staple—add brightness and keep the dish feeling light. Raisins and almonds also help bring a cozy vibe. It’s like wearing your favorite sweater on a sunny autumn afternoon.

Whole 30 and Vegan Sweet Potato Noodles and Apple Spinach Salad with Almond Dijon Vinaigrette - A healthy, weeknight meal that is ready in only 20 minutes! | Foodfaithfitness.com | @FoodFaithFit

How do I store leftovers?

Store any leftovers in an airtight container in the fridge and enjoy within 1-2 days. Sliced apple oxidizes quickly, so it’s best to eat your leftovers sooner rather than later for optimal freshness. I suggest keeping the almonds and raisins separate, if possible.

Whole 30 and Vegan Sweet Potato Noodles and Apple Spinach Salad with Almond Dijon Vinaigrette - A healthy, weeknight meal that is ready in only 20 minutes! | Foodfaithfitness.com | @FoodFaithFit

Serving suggestions

Since this is a fully vegan recipe, you could complement the meal with some other plant-based additions. To bulk up your sweet potato noodle bowl, consider adding some Crispy Baked Tofu. Then, enjoy some Vegan Oatmeal-Raisin Cookies for dessert! And if you’re now craving all things with sweet potato noodles, try this Creamy Healthy Carbonara With Sweet Potato Noodles, this Vegan Coconut Sweet Potato Curry With Sweet Potato Noodles Recipe, or this Coconut Curry Soup With Sweet Potato Noodles.

Whole 30 and Vegan Sweet Potato Noodles and Apple Spinach Salad with Almond Dijon Vinaigrette - A healthy, weeknight meal that is ready in only 20 minutes! | Foodfaithfitness.com | @FoodFaithFit

Recipe

Sweet Potato Noodles And Apple-Spinach Salad With Almond-Dijon Vinaigrette

4.60 from 5 votes
Print Rate
Serves: 2
Prep: 10 minutes minutes
Cook: 20 minutes minutes
Total: 30 minutes minutes

Ingredients

For The Salad:

  • 3 tablespoons sliced almonds
  • 2 teaspoons olive oil
  • 1 medium sweet potato spiralized
  • Sea salt to taste
  • 1 large apple spiralized
  • 3 cups spinach packed
  • 3 tablespoons golden raisins

For The Vinaigrette:

  • 2 tablespoons pure apple juice
  • 1 tablespoon natural creamy almond butter
  • 1 teaspoon raw apple cider vinegar
  • 1 1/2 teaspoons Dijon mustard
  • 1/2 teaspoon fresh ginger minced
  • 1 tablespoon olive oil
  • Sea salt to taste

Instructions

  • Toast the almonds over medium heat on the stovetop until lightly golden brown, about 5-7 minutes. Stir continuously and watch them closely as they can burn.
  • While the almonds toast, heat the olive oil in a large pan over medium heat. Add the sweet potato noodles and cook, stirring frequently, until tender and wilted, about 7-10 minutes. Season with sea salt.
  • Place the cooked sweet potato noodles into a bowl with the spiralized apple, spinach, golden raisins, and add in the toasted almonds. Mix well.
  • Make the vinaigrette. Add the apple juice, almond butter, and apple cider vinegar into a small, microwave-safe bowl and microwave for 30 seconds to soften the almond butter.
  • Add in the Dijon mustard and ginger. Whisk until smooth and well combined.
  • While whisking, add the olive oil until smooth and creamy. Add a pinch of salt.
  • Pour the dressing over the salad and toss until evenly coated.
  • Divide between two plates and enjoy.

Nutrition Info:

Calories: 466kcal (23%) Carbohydrates: 62g (21%) Protein: 9g (18%) Fat: 24g (37%) Saturated Fat: 3g (19%) Sodium: 144mg (6%) Fiber: 10g (42%) Sugar: 30g (33%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Main Course
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Published: Jan 8, 2016 | Updated: Mar 31, 2026
4.60 from 5 votes (5 ratings without comment)

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