Suuuuunday!
The day of rest!
Except the Hubs and I are not resting. BUT, we had our “day of rest” yesterday.
We took the day off work and went to Point Defiance Zoo. Which is this massive zoo/aquarium hybrid where I live. Then we went out for some SUPER creative Argentinian food at this fancy restaurant. It was SO yummy! It’s always fun to try new ethnic foods. At least we think so J
Before this reflection, random question: have you heard the worship song “This I Believe (The Creed)?” It just came on the Pandora station I am listening to as I type this and it is currently my FAVORITE song ever.
You must listen to it.
Alrighty. Reflection time!
This one is a 6 week update on the whole “I’ve gained weight, now I gotta actually maintain it for once in my life” journey that I’ve been on.
AND, I am SO HAPPY to report, that 6 weeks later and I have MAINTAINED. WOOO.
If you’ve followed the other Sunday reflections, you know that I typically just lose all the weight once I feel like I am done my “plan.”
Now, as I told you in the last update, I knew that I couldn’t just completely go off a planned diet right away, as this is what has not worked in the past. So the last 6 weeks have still been pretty calculated, but with throwing a few little “scary things” (like going out for dinners and actually ordering what I want) in there and just trying to figure out a good calorie range that I should be shooting for to maintain.
So now, I need to figure out the next step. I’m doing this “learning to eat like a normal human when I’m hungry and stop when I am full” thing in baby steps. Again, so that it actually works.
I don’t know 100% what the next step is, but I do know that it involves actually cooking a lot more dinners for the hubs and I, instead of sticking to making my own, simple, VRY SAFE food…and making him cook his own thing. I told you I was trying to do more of that a while ago…and I kinda fell off the bandwagon. Whoops.
BUT, it’s happened 3 times this week! Which is a win.
So, that’s your update. I know it wasn’t super spiritual today. But, really, you and I both know that I need Jesus’ help, strength and power to get through all this new learning. Because, honestly, I am still at that place where, if I ate when I was hungry, I would almost never eat.
My body does this when I go off plan. I think it’s residual eating disorder thoughts. They’re hard to fight.
Which is why Jesus. Trying to focus on the life HE wants for me and that I am loved, is one of the only things that I can do to get through those moments of fear.
I hope ya’ll have a great rest of your Sunday!
P.s the verse in today’s image has REALLY been resonating with me this week. It’s comforting to know that Paul was in the same boat as all of us – giving in to his sinful nature even though he wanted to do the very opposite. DEFINITELY not an excuse, as it just shows we really need to lean on God to fight this sin nature.
Marina @ A Dancer's Live-It says
That’s awesome about the weight, Taylor!! I feel like I’ve more “free” with eating different foods and staying away from my “safe” foods too. Wooooo progress and WOOOO Jesus! 🙂 I’ve been reminding myself that he has a plan for me, including helping me recover FULLY, so I know I can trust my body now. 🙂
Taylor Kiser says
YEA GIRLLLLLL, we got this!!! I think venturing off from “safe foods” is soooo important! We CAN beat this with His help!!
Erinn says
Thank you for sharing! When I have trouble with anxious thoughts it helps me to remember the following verse.
The LORD is my rock and my fortress and my deliverer;
My God, my strength, in whom I will trust;
My shield and the horn of my salvation, my stronghold. – Psalm 18:2
He is strong when we feel weak.
Taylor Kiser says
I LOVE that verse – thank YOU for sharing Erinn! Hope you’re having a great day!!
ccoup says
I think I missed the original post that this is referring to but I am so thankful you shared this. I was hospitalized for an eating disorder/exercise issues almost a year ago and spent 8 weeks in treatment before I left ama. I have been maintaining my “healthy/goal” weight for a few months and it is petrifying, maintaining is ten times harder than gaining. Finding a good support is key. I can definitely relate to the “safe foods” I eat the same things all the time because it’s not only safe but makes my life easier when I don’t have to plan it all out every day to fit my meal plan and can kinda go on autopilot. I wish you the best of luck in your journey!
Taylor Kiser says
Hi there!
I am SO sad you had to go through this…but I identify as I was also hospitalized for anorexia (but about 12 years ago!) I SO agree that maintaining is harder than gaining and support is SO key! I also eat the same foods for the same reasons, but it’s good to venture out and test the waters a little bit! Thank you so much, you got this as well! 🙂
ccoup says
It is definitely a very tough thing to go through and it’s sad how many people do go through it. I’m sorry you went through it and had to be hospitalized but it’s nice (not quite the right word for it) to be reminded that other people can relate. I’m not sure why i thought I would just be able to coast when I finally reached my goal weight, so silly of me. Unfortunately most of my support is thousands of miles away. Yeah I’m trying to venture out more and more but it’s so challenging because nothing ever really sounds appealing. Thank you!
Sarah @ Happy + Healthy Taste Buds says
Hi there! I’m a relatively new follower of your blog, and I assume you do posts like this somewhat regularly, but this is the first of this type that I’ve seen and I LOVE it!! While your image quotes Romans 7, your post reflects the truth of the next chapter: “There is therefore now NO condemnation to those who are in Christ Jesus…. For the law of the Spirit of life in Christ Jesus has made me FREE from the law of sin and death…” When we look at ourselves, it is so confusing and frustrating (see Romans 7!) but there is real peace & freedom in Jesus–so it’s super encouraging to hear how you’ve got your eyes fixed on Him, even when it comes to your eating. Thank you! And please keep these kinds of posts coming! 🙂
Taylor Kiser says
Yes! I do them every other week 🙂 So happy to have you here Sarah!
I so agree with everything you say here – there IS peace and freedom in Jesus. I am working on really focusing on that, because it’s so easy to get in my own way and prevent myself from experiencing that freedom and peace! So happy you enjoy these posts!
Sarah @ Happy + Healthy Taste Buds says
So true! Makes me think of a quote from Corrie Ten Boom: “If you look at the world, you’ll be distressed. If you look within, you’ll be depressed. If you look at God you’ll be at rest.”
Haha I guess I showed just how recent a follower I am! 😛 I’ll be looking forward to the next reflection post in a couple of weeks, then. Thanks!! 🙂
Taylor Kiser says
I LOVE that quote! Thank you for sharing!
And, no worries at all….we can still be friends even though you showed your newness. 😉 Haha!!