• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers

Spinach Chips Recipe

4.75 from 4 votes
Vendela RaquelBy Vendela Raquel
Vendela Raquel
Vendela Raquel Food Writer

Food has been a cornerstone in my professional and personal journey, and it is a treat to combine my expertise in words and colorful cuisine. I hope to season the lives of others, inspiring them t…

Expertise: Espresso & Cocktail Enthusiast, Plant-Based Cooking View all posts →
Jump to Recipe

Crispy and delicious, these Spinach Chips are packed with nutrients and come together in no time!

A white bowl of crispy spinach chips, sprinkled with red pepper flakes.

Spinach chips remind me of the kale chip recipe I used to make all the time right before I graduated high school. I would drench kale in olive oil, then season it with salt, lemon, and red chili flakes and bake until crisp. Then life got busy, and I no longer had time to make them. Luckily, I found a brand at the grocery store that I loved and couldn’t get enough of! They are a little pricey, but the zesty nacho flavor is out of this world. I occasionally treat myself to them, but a lack of time isn’t really an issue anymore these days. Which leads me to these delightful and healthy spinach chips that not only taste great on their own and are perfect for snacking, but also make a beautiful garnish on salads, bowls, and dishes of all sorts!

These chips are crunchy, packed with flavor, and mighty delicious. Make them at the beginning of the week and keep them on hand for the days when you’re short on time, or whip them up for a quick after-school or after-work snack.

Are Spinach Chips Healthy?

These chips are nutritious and delicious. And if you are a snacker and love chips like me, then you will be whipping these up all the time. They are guilt-free, gluten-free, made with a few simple ingredients, and loaded with nutrients. Spinach has vitamin A, vitamin C, vitamin K, iron, folate, and potassium. It’s also a great source of fiber. Overall, this is a great recipe for all diets and is a healthier alternative than a bag of nutrient-empty potato chips.

Spinach Chips Recipe

Recipe Variations

There are so many ways to mix this recipe up! You can use this recipe as a template to make almost any veggie chip. Swap your spinach for kale for an even crunchier snack. Or, consider thinly sliced zucchini, beets, sweet potatoes, collard greens, chard, mustard greens, or carrots. The list goes on and on. You can keep it simple and season your chips with just olive oil and salt or step it up a notch and create different flavors that mimic your favorite types of chips. For example, I love lime-flavored everything and like to add a splash of fresh lime juice and zest to mine. For the non-vegans, I suggest sprinkling them with Parmesan cheese. Additional seasonings that taste great with these chips are cumin, paprika, cayenne pepper, and onion powder.

Spinach chips in a white bowl, seasoned with red pepper flakes, on a marble surface.

How Do I Store Leftovers?

Once baked, allow the chips to cool completely. Store them in an airtight container and place them in a cool, dry place. They will stay crispy for 2-3 days.

Spinach chips in a white bowl, seasoned with red pepper flakes and spices.

Serving Suggestions

Pop these tasty snacks in a large bowl and enjoy! Or use them to top salads for added texture and flavor. Try them in this Superfood Quinoa Salad With Blueberries And Cacao Nibs or this Vegan Broccoli Salad that is both crunchy and creamy. You can also pair your spinach chips with a dipping sauce of choice. I personally love to crumble them over Sesame Noodles.

A white bowl filled with crispy spinach chips, seasoned with red pepper flakes, on a marble surface.

Recipe

Spinach Chips Recipe

4.75 from 4 votes
Print Rate
Serves: 4 servings
Spinach chips in a white bowl, seasoned with red pepper flakes, on a marble surface.
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 4 cups spinach leaves
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes optional

Instructions

  • Preheat your oven to 350°F and line 2 baking sheets with parchment paper.
  • Place the spinach leaves in a large bowl. Drizzle with olive oil and toss until all leaves are evenly coated. Season with salt, pepper, garlic powder, red pepper flakes.
    Spinach Chips Recipe
  • Lay the spinach leaves out on the prepared baking sheets in a single layer, ensuring they do not overlap.
    Spinach Chips Recipe
  • Bake in the preheated oven for 8-10 minutes, or until the leaves are crispy.
    Spinach Chips Recipe

Nutrition Info:

Calories: 70kcal (4%) Carbohydrates: 1g Protein: 1g (2%) Fat: 7g (11%) Saturated Fat: 1g (6%) Sodium: 171mg (7%) Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Vendela Raquel
Course:Snack
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Vendela Aguayo

About Vendela RaquelEspresso & Cocktail Enthusiast, Plant-Based Cooking

Food has been a cornerstone in my professional and personal journey, and it is a treat to combine my expertise in words and colorful cuisine. I hope to season the lives of others, inspiring them to taste and see the simple joys in life, regardless of the pain and mundane that is bound to come our way!

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Oct 13, 2024 | Updated: Feb 26, 2026
4.75 from 4 votes (4 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




A wooden spoon serving a pile of cooked beet greens with garlic on a white plate.
Previous Post
Beet Greens Recipe
Three cheesy stuffed portobello mushrooms with spinach filling on a rustic plate.
Next Post
Stuffed Portobello Mushrooms

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.