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Spinach Balls Recipe

5 from 1 vote
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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The delectable holiday hors d’oeuvre everyone’s going to be talking about!

Spinach balls served on a pink plate with a side of creamy white dipping sauce.

Every time my aunt Alexis visits for the holidays, she brings the best spinach balls I’ve ever eaten. While many people eagerly await the main course of turkey or ham, my family can’t stop talking about her homemade spinach balls and how she never seems to make enough. They always crave more! So, roll up your sleeves and get ready to double (or triple!) this recipe, because they’re that tasty!

Spinach balls are the perfect appetizer for any occasion. With the ideal balance of cheese, greens, and buttery breadcrumbs, these little bites of joy are both tasty and satisfying. Whether it’s at a winter holiday, birthday, or bridal shower, this dish is sure to be the next big hit.

I know that kids hating spinach seems to be a running joke on all Saturday morning cartoons (shoutout to The Fairly OddParents!). Maybe times have changed since that show came out in 2001, but my kids have never hated spinach. And they love it in sphere form.

Is This Spinach Balls Recipe Healthy?

Though a delicious way to sneak extra greens into your diet, these balls are especially tempting—you might find it hard to stop at just one! As long as you’re mindful of your portions, though, you should be fine. Spinach itself is rich in fiber, vitamins, and minerals. Cheese and eggs provide protein, calcium, vitamin D, and vitamin A. And if you have any gluten-free guests or family members to cater to, you can easily substitute gluten-free breadcrumbs for the regular breadcrumbs in this recipe.

Spinach Balls Recipe

Elevate The Flavors

As it is, this dish is mild, savory, and super cheesy. But if you want to kick it up a notch, I suggest adding one teaspoon each of cumin and cayenne pepper. Adding more herbs is also a great way to elevate the flavor profile to restaurant level. My favorite herbs to add are oregano, thyme, rosemary, and basil, but feel free to experiment and find what you enjoy best.

Several baked spinach balls with a green and golden-brown exterior, arranged on a white surface.

How Do I Store Leftovers?

Whether baked or unbaked, the balls can be stored in the freezer for up to 3 months. Bake them from frozen in the oven at 300°F for 25 minutes. In the fridge, cooked spinach balls last up to 3 days in an airtight container. To reheat, simply pop them in the oven and bake at 350°F for 8-10 minutes.

Spinach balls served on a light pink plate with a creamy white dipping sauce.

Serving Suggestions

Spinach balls go great with a wide variety of sauces. Try classics such as White Sauce, Tomato Sauce, velvety Hollandaise Sauce, or my favorite: Greek Fava (Split Pea) Dip.

For other appetizers to pair them with, check out Air-Fryer Sweet Potato Fries and Zucchini Fritters. I also enjoy a good Wine Spritzer with my spinach balls as well. Hello, holiday happy hour!

Spinach balls arranged on a light pink plate, ready to be served as an appetizer.

Recipe

Spinach Balls Recipe

5 from 1 vote
Print Rate
Serves: 24 balls
Spinach balls served on a pink plate with a side of creamy white dipping sauce.
Prep: 15 minutes minutes
Cook: 20 minutes minutes
Total: 35 minutes minutes

Ingredients

  • 2 packages frozen chopped spinach (10 oz each), thawed and well-drained
  • 4 large eggs beaten
  • 2 cups seasoned breadcrumbs
  • 1 cup grated Parmesan cheese
  • 1/2 cup unsalted butter melted
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat the oven to 350°F. In a large mixing bowl, combine all the ingredients. Mix well.
  • Using your hands, form the mixture into small, walnut-sized balls. Place them on a baking sheet lined with parchment paper.
    Spinach Balls Recipe
  • Bake in the preheated oven for 20 minutes or until the balls are firm and lightly golden.
    Spinach Balls Recipe

Nutrition Info:

Calories: 103kcal (5%) Carbohydrates: 8g (3%) Protein: 4g (8%) Fat: 6g (9%) Saturated Fat: 3g (19%) Sodium: 275mg (12%) Fiber: 1g (4%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Appetizer
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Oct 7, 2024 | Updated: Feb 26, 2026
5 from 1 vote (1 rating without comment)

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