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Slushie Recipe

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Sarah Justine MartinBy Sarah Justine Martin
Sarah Justine Martin
Sarah Justine Martin Food Writer

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Expertise: Copywriting, Storytelling, Winning The Affection Of Your Mother View all posts →
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Put your feet up and cool down with a refreshing drink. This fully customizable fruit Slushie Recipe hits the spot on a hot day.

Refreshing strawberry watermelon smoothies garnished with lime wedges, perfect for healthy eating and fitness enthusiasts. Serve in tall glasses with straws, surrounded by fresh fruit and ingredients.

As the weather warms up and spring quickly approaches, I’m dusting off my blender to whip up some of my favorite frozen treats. This fruit slushie is exactly what I picture when I think about how I’ll spend the coming months. Whether it’s poolside on a lazy Saturday or recovering from a good workout, it’s a refreshing and quick-to-prepare beverage that will keep me hydrated and happy through the dog days of summer.

If, like me, you grew up in a warm climate, you probably had your fair share of slushies. My dad would often take my sisters and me out to grab one, and it was always a fun treat. I remember when I was eight, I tried making my own version of a grape slushie by blending frozen grapes, a couple of heaping spoonfuls of sugar, and some ice. The result was…interesting, shall we say. If I recall correctly, my dad kindly pretended it was delicious. But this recipe is a foolproof treat every time. Best of all, you can customize your slushie to your liking and decide whether to add sweetener.

Are Slushies Healthy?

This fruit slushie is naturally dairy-free and packed with fiber and other nutrients, which will vary depending on the fruits you choose. For example, raspberries are a very fiber-dense fruit and work wonderfully in this recipe. The naturally occurring sugars in fruits will also vary; mango and pineapple will make for a sweeter slushie, while strawberries and blackberries are much lower in sugar. If you want to sweeten your slushie without adding sugar, try using monk fruit sweetener or stevia leaf extract.

Fresh strawberries and blueberries in a ceramic bowl with fresh lemon and limes, a glass of water, a cup of honey, and slices of watermelon on a marble surface for healthy eating.

What’s The Difference Between A Slushie And A Smoothie?

While both slushies and smoothies are fruit-based blender drinks, they have a few key differences. One of the main differences is that smoothies typically have a creamy element, which often comes from yogurt, milk, or even bananas. Slushies, on the other hand, are made by blending fruit or fruit juice with ice for a lighter beverage.

Refreshing watermelon and lime smoothies with fresh fruit ingredients on a clean, light background for healthy eating and fitness enthusiasts.

FAQs & Tips

How Do I Store Leftovers?

Because they’re partially frozen, slushies don’t store well. If you do have leftovers, you can store them in an airtight container in the fridge for 1 to 2 days, then blend with additional ice before serving. Slushies can also be frozen in an airtight container for 10 to 12 months. Let it thaw at room temperature for an hour and re-blend it with additional ice.

How Can I Make My Slushie Less Icy?

For a smoother consistency, try blending the fruit with a small amount of sparkling water before adding ice. This will help break down the fruit and make the texture a bit more uniform. Also, using frozen fruit helps create a creamier slushie without needing to overload it with ice.

How Can I Transform This Into A Frozen Cocktail?

If you’re in the mood for a fun frozen cocktail, whether for yourself or to share with friends, you can easily add a splash of your favorite rum or tequila to this slushie.

What Are Some Good Flavor Combinations For My Slushie?

There are several fantastic pairings and combos I highly recommend. One slushie I make often includes frozen mango, frozen pineapple, 1 teaspoon of spirulina powder, and just a pinch of cayenne. For an ultra-hydrating option, you could blend cucumber, mint, and frozen coconut water ice cubes for an electrolyte-packed slushie. Lately, I’ve been loving triple berry slushies made with frozen raspberries, blueberries, and blackberries, fresh lime juice, and a kiss of maple syrup. Another popular combo is strawberry, basil, and lemon. The slushie possibilities are seemingly infinite.

Refreshing berry and citrus smoothies with fresh fruits, honey, and lime, perfect for healthy eating and wellness.

Serving Suggestions

Depending on the occasion, there are numerous ways to enjoy this slushie. If you’re drinking it as part of a quick midday snack or light meal, you could make this Avocado Egg Sandwich, Honey Garlic Roasted Chickpea Wrap, or these Spicy Tuna Bites for some yummy protein. I think this Cucumber Sandwich recipe would be another delicious option. For something on the meatier side, I love this Chicken Pesto Sandwich.

Refreshing watermelon lime smoothie with fresh lime wedge, healthy recipes, and nutritious ingredients for a fitness and clean eating lifestyle.

Recipe

Slushie Recipe

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Serves: 1 serving
Refreshing strawberry watermelon smoothies garnished with lime wedges, perfect for healthy eating and fitness enthusiasts. Serve in tall glasses with straws, surrounded by fresh fruit and ingredients.
Prep: 10 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 2 cups fresh or frozen fruit e.g., strawberries, blueberries, mango, or watermelon
  • 1 cup ice cubes
  • 1/3 cup sparkling water
  • 2 teaspoons fresh lemon or lime juice
  • 1 teaspoon honey or agave nectar optional

Instructions

  • Rinse and chop the fresh fruit if you’re using fresh varieties. Measure out 2 cups of the fruit.
    Juicy watermelon cubes on a wooden cutting board, healthy fruit snack for fitness and wellness, perfect for weight management and nutritious diet plans.
  • In a high-speed blender, add the fruit, ice cubes, sparkling water, lemon or lime juice, and honey or agave nectar if desired.
    Mixed fresh strawberries and blueberries on a wooden cutting board with a blender container filled with cut fruit, healthy smoothie ingredients, and vibrant berries for nutritious recipes.
  • Mix the ingredients at high speed until you achieve a smooth, slushy texture. If needed, add more ice or sparkling water to achieve desired consistency.
    Mixed fresh berries and ice in a blender for healthy smoothie recipes.
  • Pour the slushie into a glass and enjoy immediately.

Nutrition Info:

Calories: 294kcal (15%) Carbohydrates: 76g (25%) Protein: 2g (4%) Fat: 0.5g (1%) Saturated Fat: 0.1g (1%) Sodium: 53mg (2%) Fiber: 8g (33%) Sugar: 59g (66%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Sarah Justine Martin
Course:Drinks
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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White woman with dark hair wearing glasses and a black leather jacket, adjusting her glasses, modern geometric background, stylish portrait, Food Faith Fitness health and wellness inspiration.

About Sarah Justine MartinCopywriting, Storytelling, Winning The Affection Of Your Mother

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Reader Interactions

Jessica Harlan

✓Reviewed by Jessica Harlan

Published: Apr 10, 2025 | Updated: Feb 27, 2026

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