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Pork Souvlaki

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Tysen LingBy Tysen Ling
Tysen Ling
Tysen Ling Food Writer

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to …

Expertise: Italian, French, Japanese, American Cuisine, & Pastry Arts View all posts →
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Ditch the hot dogs and burgers this summer and bring fresh flavors to your grill with this easy marinated pork recipe! 

Juicy grilled chicken skewers with lemon wedges, served on a platter with fresh salad and dipping sauce, perfect for healthy meal prep and protein-packed recipes from Food Faith Fitness.

Summer is the perfect time for outdoor cooking. Nothing says summer like gathering friends and family, playing cheerful music, and enjoying delicious food outdoors. I love finding simple recipes I can quickly grill in the backyard to keep the heat out of my kitchen. Smash burgers and baby back ribs quickly become routine—so I was delighted last week when I stumbled across this pork souvlaki recipe. Honestly, it was one of the best grilling choices I’ve made this summer! 

The recipe is super easy, the marinade is bursting with flavor, and the skewers make grilling a breeze—plus, the pork stays tender and juicy. My favorite part? Those lovely little charred grill marks on the pork that add a wonderful smoky taste you just can’t get on the stovetop. Next time you’re hosting a backyard barbecue, treat yourself to this delicious pork souvlaki dish—it might become your new favorite instead of hot dogs and burgers!  

Fresh cut chicken breast with herbs, lemon, garlic, and oil on a marble countertop for healthy meal prep. Perfect ingredients for nutritious, high-protein recipes in clean eating and weight loss plans.

What is souvlaki?

Souvlaki is a popular Greek dish featuring skewered pieces of marinated meat grilled until juicy and tender. The name souvlaki comes from the Greek word souvla, which means “skewer.” Throughout history, Greeks have enjoyed skewered meat, with archaeological finds on the island of Santorini showing that people cooked meat on spits as far back as the Bronze Age. Although ancient Greeks did not eat what we now call souvlaki, they did prepare similar dishes by grilling meat over an open flame. Today, most souvlaki recipe calls for pork, chicken, or lamb, often served with pita bread, vegetables, and tzatziki sauce, showcasing its lasting presence in Greek cuisine.

Juicy grilled chicken skewers with lemon wedges, perfect for healthy eating, meal prep, and weight loss. Easy, flavorful, protein-packed recipe for nutritious meals.

How do I store leftovers?

Slide leftover pork souvlaki off the skewers and store it in an airtight container in the refrigerator for up to 4 days. You can also freeze leftovers for up to 4 months in freezer-safe containers or zip-top bags. Thaw overnight in the fridge. Reheat covered with foil in a 350°F oven for 10-15 minutes or in a skillet with a little oil or fresh marinade for 5-7 minutes. Avoid overheating, as pork tenderloin can quickly become tough and dry—aim for 165°F internal temperature when reheating.

Juicy grilled chicken skewers with lemon wedges on a white plate, perfect for healthy meal ideas from Food Faith Fitness.

Serving suggestions

While these pork souvlaki skewers are delicious on their own, they’re even better when served alongside a variety of side dishes! I like to pair them with this Avocado Salad, some Seasoned Rice, this Tabbouleh Recipe, and a tray of Homemade French Fries. Add some Pita Bread and this Tzatziki Recipe to create homemade gyros. If you want to keep the cooking down to a minimum, pair your skewers with a simple Tossed Salad, and some Garlic-Roasted Potatoes (Delicious And Crispy!). 

Grilled chicken skewers on a wire rack, healthy protein-packed meal, perfectly cooked meat for meal prep or barbecue, gluten-free dinner idea, low-fat grilled chicken recipes.

Recipe

Pork Souvlaki

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Serves: 4
Juicy grilled chicken skewers with lemon wedges on a white plate, perfect for healthy meal ideas from Food Faith Fitness.
Prep: 15 minutes minutes
Cook: 15 minutes minutes
Marinating & Resting Time: 35 minutes minutes
Total: 1 hour hour 5 minutes minutes

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup fresh lemon juice
  • 3 garlic cloves minced
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried thyme
  • Salt to taste
  • Pepper to taste
  • 1 1/2 pounds boneless pork tenderloin cut into 1-inch cubes
  • Lemon wedges for serving

Instructions

  • Whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper in a bowl.
    Sliced garlic in olive oil on a white ceramic platter, healthy cooking ingredients for nutritious recipes from Food Faith Fitness.
  • Toss the pork cubes in the marinade. Cover and let it rest in the refrigerator for at least 30 minutes or up to 2 hours for best flavor.
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  • Soak wooden skewers in water for 30 minutes to prevent burning.
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  • Thread the marinated pork cubes onto the soaked skewers.
  • Preheat your grill to medium-high heat, about 400°F. Place the pork skewers on the grill and cook, turning them every few minutes, until they have nice grill marks and the internal temperature reaches 145°F, about 8-12 minutes.
    Grilled chicken skewers seasoned with herbs and garlic on a cooling rack, healthy high-protein meal, perfect for a balanced fitness diet.
  • Take the skewers off the grill and allow them to rest for 5 minutes. Serve warm, accompanied by lemon wedges if desired.
    Grilled chicken skewers with lemon wedges, served with fresh lettuce and dipping sauce, perfect for healthy recipes and meal prep from Food Faith Fitness.

Nutrition Info:

Calories: 373kcal (19%) Carbohydrates: 3g (1%) Protein: 35g (70%) Fat: 24g (37%) Saturated Fat: 5g (31%) Sodium: 90mg (4%) Fiber: 1g (4%) Sugar: 0.5g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Tysen Ling
Course:Dinner
Cuisine:Greek
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Tysen LingItalian, French, Japanese, American Cuisine, & Pastry Arts

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to put on their aprons and whip up something delicious in their kitchens!

Reader Interactions

Sharon Best

✓Reviewed by Sharon BestEditorial Food Content, Creative Composition

Published: Aug 4, 2025 | Updated: Mar 25, 2026

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