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Muffin In A Mug

4 from 1 vote
Lavanya NarayananBy Lavanya Narayanan
Lavanya Narayanan
Lavanya Narayanan Food Writer

Passionate food writer and recipe and product tester who enjoys eating her way across the globe.

Expertise: Plant-Based Cuisine, Vegetarian Dining, Indian Cuisine View all posts →
Jump to Recipe

The surprise burst of blueberries at the bottom of each mug makes this Muffin In A Mug a true breakfast delight.

Blueberry Muffin In A Mug in a white mug, with compote and fresh blueberries.

We all love muffins. Who doesn’t? The word “muffin” draws to mind the image of a home cook filling a lined muffin tray meticulously with dollops of batter and propping open the oven ever so frivolously with a kick of the heel—and 30 minutes later, when the muffins have gloriously risen and the aroma fills the kitchen, well, there’s nothing better.

But of course, our memories are formulated by lazy Saturdays and Sundays when we could ignore school and have no cares in the world. All of a sudden, adult life hits you, and the lazy mornings of muffin-making are gone. Now it’s containers of overnight oats, thrown together the night before and eaten just as quickly on the way to that morning Pilates class you’re always late for. Or it’s a protein bar you try to convince yourself is healthier than skipping breakfast, all the while wishing the dry, bark-like rectangle you’re gnawing on were one of your mom’s signature blueberry muffins.

Well, now you don’t have to choose. With this muffin in a mug, you can have the best of both worlds. And hey, you don’t even have to compromise your one morning of sleeping in to do it.

Ingredients for muffin in a mug: blueberries, coconut oil, honey, flour, sugar, salt, and milk.

How can I jazz this recipe up to my liking?

One of the best things about recipes made in a mug is just how customizable they are. Take this muffin, for instance. Make it a little fruitier by swirling in a spoonful of blueberry jam or any fruit compote you have on hand into the batter; another berry (like strawberry) would complement the blueberries in this recipe beautifully. Want to pack a little protein and crunch in? Stir in some chopped nuts—almonds, walnuts, or pecans will do. Toss them in a little cinnamon sugar first to get that caramelized outer shell that makes glazed nuts so addictive. And if you have a particularly chocolatey tooth? A tablespoon of chocolate chips right into the batter should do the trick.

Two blueberry Muffin In A Mug with a swirl, served with fresh blueberries.

How do I store leftovers?

Mug cakes aren’t designed to keep well—believe me, I speak from experience. This is exactly why this recipe is designed to make a single serving, so that hopefully, you don’t have any leftovers! We recommend eating it fresh, but if you do have leftovers, cover the mug tightly with plastic wrap and store it in the fridge for up to 24 hours.

A blueberry muffin in a white mug, with fresh blueberries and purple juice stains.

Serving suggestions

What better way to enjoy this mug cake than alongside a Homemade Caramel-Vanilla Iced Coffee? Or if you’ve already brewed a cup in your new machine, add a splash of Vanilla Coffee Creamer to pair perfectly with this muffin in a mug. Feel free to top your muffin with a dollop of this Cream Cheese Crêpe Filling for an added jolt of sugar, and perhaps pair it with a stick of Candied Bacon for a bit of protein on the side. The possibilities are endless.

Two blueberry muffins in a mug, swirled with jam and served with fresh blueberries.

Recipe

Muffin In A Mug

4 from 1 vote
Print Rate
Serves: 1
Blueberry Muffin In A Mug in a white mug, with compote and fresh blueberries.
Prep: 5 minutes minutes
Cook: 1 minute minute
Total: 6 minutes minutes

Ingredients

  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon baking powder
  • Small pinch kosher salt
  • 1 1/2 teaspoons sugar
  • 1 1/2 teaspoons coconut oil
  • 1 1/2 teaspoons honey
  • 2 tablespoons milk
  • 1 tablespoon fresh blueberries

Instructions

  • In a small bowl, stir together the all-purpose flour, baking powder, salt, and sugar.
    Fine white flour in a glass bowl on marble surface, vegan baking ingredients, healthy baking essential, food faith fitness.
  • In a microwave-safe mug, combine the coconut oil, honey, and milk.
    Muffin In A Mug ingredients in a white mug.
  • Add the dry mixture to the mug and stir until smooth. If the batter is thick, add a splash more milk.
    Stirring the batter for a muffin in a mug until smooth.
  • Gently fold in the fresh blueberries until evenly distributed.
    Blueberry Muffin In A Mug batter in a white mug.
  • Microwave the mug on high for 50-60 seconds. Check if the center is set; if still moist, microwave in additional 10-second bursts. Allow the muffin to cool for about a minute before enjoying.
    Blueberry muffin in a white mug, fresh from the microwave.

Nutrition Info:

Calories: 187kcal (9%) Carbohydrates: 30g (10%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 6g (38%) Sodium: 13mg (1%) Fiber: 1g (4%) Sugar: 18g (20%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lavanya Narayanan
Course:Dessert
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Portrait of a smiling woman with dark hair in a black sleeveless top against a gray background, representing healthy lifestyle, fitness, and wellness.

About Lavanya NarayananPlant-Based Cuisine, Vegetarian Dining, Indian Cuisine

Passionate food writer and recipe and product tester who enjoys eating her way across the globe.

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Published: Aug 4, 2025 | Updated: Feb 26, 2026
4 from 1 vote (1 rating without comment)

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