Go Back
+ servings
Blueberry Muffin In A Mug in a white mug, with compote and fresh blueberries.

Ingredients

  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon baking powder
  • Small pinch kosher salt
  • 1 1/2 teaspoons sugar
  • 1 1/2 teaspoons coconut oil
  • 1 1/2 teaspoons honey
  • 2 tablespoons milk
  • 1 tablespoon fresh blueberries

Instructions

  • In a small bowl, stir together the all-purpose flour, baking powder, salt, and sugar.
    Fine white flour in a glass bowl on marble surface, vegan baking ingredients, healthy baking essential, food faith fitness.
  • In a microwave-safe mug, combine the coconut oil, honey, and milk.
    Muffin In A Mug ingredients in a white mug.
  • Add the dry mixture to the mug and stir until smooth. If the batter is thick, add a splash more milk.
    Stirring the batter for a muffin in a mug until smooth.
  • Gently fold in the fresh blueberries until evenly distributed.
    Blueberry Muffin In A Mug batter in a white mug.
  • Microwave the mug on high for 50-60 seconds. Check if the center is set; if still moist, microwave in additional 10-second bursts. Allow the muffin to cool for about a minute before enjoying.
    Blueberry muffin in a white mug, fresh from the microwave.

Nutrition Info:

Calories: 187kcal (9%) Carbohydrates: 30g (10%) Protein: 3g (6%) Fat: 7g (11%) Saturated Fat: 6g (38%) Sodium: 13mg (1%) Fiber: 1g (4%) Sugar: 18g (20%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.