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How to Cook Carrots in Microwave

4.50 from 2 votes
Lori MauerBy Lori Mauer
Lori Mauer
Lori Mauer Food Writer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Expertise: Gluten-Free & Paleo Baking, Cooking View all posts →
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When you discover How To Cook Carrots In the Microwave, you may never go back to boiling them again!

How to Cook Carrots in Microwave

When I microwave carrots, dinner is on the table in no time at all. It is a quick and easy way to prepare this delicious vegetable. When you learn how to cook carrots in microwave-safe dishes, you have far less cleanup and mess, and isn’t that what we all want? Simplifying our lives while preparing tasty dishes!

How many of us were told to eat our carrots growing up so that we would have good eyesight? I always ate them, but I still needed glasses. That doesn’t mean carrots didn’t help; maybe my eyes would have been even worse without them. There’s no way of knowing. But what I do know is that carrots have always been one of my favorite vegetables. I like them cooked, raw, and especially in cakes and muffins.

But I’ve digressed, so let’s get back to this recipe. There are so many tasty ways you can adjust this dish to suit your tastes. I’ll share some in the FAQs below, so check them out.

Are Carrots in the Microwave Healthy?

Like most vegetables, carrots provide abundant nutrients that our bodies need for optimum health. Carrots contain vitamins A, B6, C, and K, antioxidants, fiber, and essential minerals such as potassium. Carrots are a tasty vegetable you can feel good eating, and when cooked in the microwave, you don’t need to use many oils or fats to get a whole lot of flavor out of them.

How to Cook Carrots in Microwave

No Steamer Necessary When Microwaving Carrots

I used to hate steaming vegetables on the stove because it required multiple pieces of equipment, which resulted in more items to wash. Stovetop steaming requires a pot, a lid, and a steamer basket.

Steaming in the microwave is much easier. I use any microwave-safe dish and cover it with a lid or plate. That’s it; no more scalding-hot metal baskets and pots! The process is so quick and easy that it makes mealtime preparation a breeze.

How to Cook Carrots in Microwave

How to make ahead and store

Although this is a quick, easy side dish, peeling and cutting the carrots is the most time-consuming part. You can simplify the process by prepping the carrots up to 2 days ahead and refrigerating them in an airtight container until ready to cook. Once cooked, microwaved carrots stay fresh in the fridge for up to 3 days. You can reheat them in a skillet or in the microwave.

How to Cook Carrots in Microwave

Serving suggestions

Microwave carrots are delicious with most entrées. I like to adjust my seasonings based on the protein they ascompany. For example, I use a honey glaze instead of fresh thyme if I serve them with Teriyaki Chicken Wings or Honey-Garlic Chicken. I prepare the recipe as written for more savory dishes, such as Chicken and Potatoes or Shake-And-Bake Pork Chops.

How to Cook Carrots in Microwave

Recipe

How to Cook Carrots in Microwave

4.50 from 2 votes
Print Rate
Serves: 4 servings
How to Cook Carrots in Microwave
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 4 large carrots peeled and sliced into 1/2-inch thick rounds
  • 4 tablespoons water
  • 1 1/2 tablespoons unsalted butter
  • Salt to taste
  • Black pepper to taste
  • 1 sprig fresh thyme

Instructions

  • Place the sliced carrots in a microwave-safe dish and add water.
    How to Cook Carrots in Microwave
  • Cover the dish with a microwave-safe cover, such as a lid or plate. Cook on high for 4 to 6 minutes, or until the carrots are tender.
    How to Cook Carrots in Microwave
  • Carefully remove the dish from the microwave, as it will be hot. Drain any excess water, add butter, and season with salt and pepper, tossing to combine and thoroughly coat the carrots. Sprinkle with fresh thyme leaves.
    How to Cook Carrots in Microwave

Nutrition Info:

Calories: 63kcal (3%) Carbohydrates: 6g (2%) Protein: 1g (2%) Fat: 4g (6%) Saturated Fat: 3g (19%) Sodium: 43mg (2%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Lori Mauer
Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Healthy lifestyle expert woman smiling outdoors, promoting nutritious eating and wellness.

About Lori MauerGluten-Free & Paleo Baking, Cooking

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Dec 1, 2024 | Updated: Mar 12, 2026
4.50 from 2 votes (2 ratings without comment)

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