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Keto Cheesecake Fluff

4.60 from 5 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Whip up this creamy, decadent dessert in only five minutes!

I’ve heard some people say “It’s got all the good stuff and no fluff,” but truly, this recipe is all fluff, and it’s more than good! If you’re craving a crust-free dessert that’s low-carb and incredibly creamy, then meet keto cheesecake fluff. It’s the velvety, cream cheese filling of cheesecake without any crust or crumble. In many ways, it’s similar to mousse, with each mouthful being more satisfying than the last.

Did I mention it only takes five minutes to make? Yep, this no-bake recipe is no joke! So if you have a sudden hankering for a sweet and smooth dessert, look no further than keto cheesecake fluff. You can dress it up with a topping of berries or eat it plain. I like to swirl some ground cinnamon into mine, but the beauty of this recipe is that you can play with it to your liking. Like ice cream or frozen yogurt, cheesecake fluff is both simple and versatile, able to be accompanied by all kinds of sweet treats or toppings.

Is Keto Cheesecake Fluff Healthy?

This dazzling little dessert is a great option for gluten-free folk who love cheesecake but can’t have the crust! With a fine sugar-free sweetener like stevia or xylitol powder, this cheesecake fluff is also a great way to accommodate a keto diet without sacrificing sweet satisfaction. Plus, containing five grams of protein from the cream cheese, and a little dose of calcium, it also offers some nutritional value, too.

Like Cheesecake Without The Crust…

While regular cheesecake usually has a high-carb crust, this dessert takes the keto-friendly cake. Without a crust or crumble, it’s not only low-carb, but also much smoother in texture. But why is this a big deal? Well, for any cheesecake lovers who follow a keto or gluten-free diet, this recipe is inspiring. The keto diet is based on low-carb and high-fat dishes so that the body naturally goes into ketosis — the process of burning fat instead of carbohydrates for energy. Some people follow this diet to lose weight, although it was first developed in 1921 as a treatment for epilepsy.

How to make ahead and store

Once everything is combined, you can cover and chill keto cheesecake fluff in the fridge for up to 5 days. For longer storage, freeze in a freezer-safe container for up to 3 months. Make sure to thaw it in the fridge overnight before serving it cold. I like to whip it up with a fork or whisk to re-fluff it right before digging in.

Serving Suggestions

This dish can be more than just a simple snack or dessert. Indulge in keto cheesecake fluff for brunch with Low-Carb Granola Bars, Sugar-Free Blueberry Muffins, Low-Carb Breakfast Bars, or Low-Carb Breakfast Casserole. Otherwise, if you’d like to create a dessert buffet, serve up your fluff alongside Keto Cream Cheese Cookies, Low-Carb Pumpkin Cookies with Chocolate Chips, or No-Bake Chocolate Peanut Butter Fat Bombs.

Recipe

Keto Cheesecake Fluff

4.60 from 5 votes
Print Rate
Serves: 4 servings
Prep: 5 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 8 ounces cream cheese softened
  • 4 to 5 tablespoons sugar-free powdered sweetener
  • 3/4 teaspoon vanilla extract
  • 3/4 cup heavy cream
  • Fresh berries for serving (optional)

Instructions

  • In a large bowl, blend the softened cream cheese, 4 tablespoons powdered sweetener, and vanilla extract until smooth. Add more sweetener if needed.
  • In a separate bowl, whip the heavy cream until stiff peaks form.
  • Gently fold the whipped cream into the cream cheese mixture until well combined and fluffy. Serve immediately or chill until serving.
  • Garnish with fresh berries if desired, and serve.

Nutrition Info:

Calories: 352kcal (18%) Carbohydrates: 14g (5%) Protein: 5g (10%) Fat: 36g (55%) Saturated Fat: 22g (138%) Sodium: 190mg (8%) Sugar: 6g (7%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Dessert
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Published: Jul 15, 2025 | Updated: Feb 25, 2026
4.60 from 5 votes (5 ratings without comment)

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