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Kansas City BBQ Sauce

5 from 5 votes
Dale Ann EdmistonBy Dale Ann Edmiston
Dale Ann Edmiston
Dale Ann Edmiston Food Writer

Food loving author of 7 adventure stories and one cookbook. While serving in the U. S. A. F. I began to create dishes from cuisines around the world. Friends from the deep south, Germany, and Guam …

Expertise: Pescetarian & Vegan, Especially Home-Grown Organic Veggie Dishes View all posts →
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Tangy and super tasty, this Kansas City BBQ Sauce is a great gift recipe to make for friends and family.

A jar of Kansas City BBQ sauce with a white spoon, served alongside grilled chicken.

Sauces are the sort of food that’s just better homemade, and BBQ sauce is no exception. Yes, there are some terrific store-bought BBQ sauces, and you may have your personal favorite. But homemade really is splendid! Summer is grilling and BBQ season and a great time to wow party guests with this sauce. You can even make a big batch, bottle it, tie it with a bow, and gift it to your buddies.

If you’ve never heard of Kansas City BBQ sauce, it’s known for being tomato-based and sweet. As in, very sweet! Hence the brown sugar and the molasses. You’re going to love the fresh flavor and aroma and the hearty feel of this sauce. Be sure to use quality ingredients, such as a rich organic ketchup, especially if you’re making this to give as gifts! Check the dates on your spices, too. They sort of lose their oomph when they’re past the date.

Is Kansas City BBQ Sauce Healthy?

I made sure to use less brown sugar in this sauce than similar recipes call for, but there is still a fair amount of sugar and sodium. Just remember to enjoy this sauce in moderation. Homemade sauce is usually a healthier option than store-bought, as you are skipping any ingredients added just for shelf life. You can start with the basic recipe and then tweak it until you have it exactly as you like it. As written, this recipe is vegan and gluten-free.

Kansas City BBQ Sauce

Is It “Ketchup” Or “Catsup”?

What is the difference, if any, between ketchup and catsup? Just the name. In Pittsburgh, we take our ketchup—and our pickles—seriously. Ketchup was historically always known as catsup, and initially, that’s how the Heinz company marketed it in 1876. But then, Heinz wanted to stand out and realized that many people used the term “ketchup.” So ketchup it became.

Kansas City BBQ sauce in a ribbed glass jar with a white spoon, on a white surface.

How Do I Store Leftovers?

This sauce will keep in an airtight container in the fridge for about 2 weeks. The vinegar helps preserve it.

Kansas City BBQ Sauce in a glass jar next to chicken pieces garnished with fresh parsley.

Serving Suggestions

Kansas City BBQ sauce goes well with pulled pork, Pulled Chicken, and Baked Burgers, of course. But it also sweetens the game for Air-Fryer Salmon, Air-Fryer Shrimp, Soft Scrambled Eggs, and Home Fries. A personal favorite of mine is BBQ mushrooms. Start with this recipe for How To Cook Mushrooms, then let the shrooms simmer in the sauce for about 20 minutes on low.

Kansas City BBQ sauce being spooned into a jar, with sliced chicken in the background.

Recipe

Kansas City BBQ Sauce

5 from 5 votes
Print Rate
Serves: 6
A jar of Kansas City BBQ sauce with a white spoon, served alongside grilled chicken.
Prep: 10 minutes minutes
Cook: 20 minutes minutes
Total: 30 minutes minutes

Ingredients

  • 1 cup ketchup
  • 1/2 cup water
  • 1/4 cup apple cider vinegar
  • 1/4 cup dark brown sugar packed
  • 2 tablespoons molasses
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper

Instructions

  • In a medium saucepan, combine ketchup, water, apple cider vinegar, brown sugar, and molasses. Stir to blend the ingredients well.
    Kansas City BBQ Sauce
  • Add smoked paprika, garlic powder, onion powder, ground mustard, black pepper, salt, and cayenne pepper to the saucepan. Stir until all the spices are well incorporated.
    Kansas City BBQ Sauce
  • Place the saucepan over medium heat and bring the mixture to a simmer. Reduce heat to low and let it simmer for 20 minutes, stirring occasionally.
    Kansas City BBQ Sauce
  • Remove the saucepan from the heat and allow the BBQ sauce to cool.

Nutrition Info:

Calories: 101kcal (5%) Carbohydrates: 26g (9%) Protein: 1g (2%) Fat: 0.2g Saturated Fat: 0.02g Sodium: 467mg (20%) Fiber: 0.4g (2%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Dale Ann Edmiston
Course:Sauce
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Dale Ann Edmiston

About Dale Ann EdmistonPescetarian & Vegan, Especially Home-Grown Organic Veggie Dishes

Food loving author of 7 adventure stories and one cookbook. While serving in the U. S. A. F. I began to create dishes from cuisines around the world. Friends from the deep south, Germany, and Guam contributed to my culinary forays.

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Sep 17, 2024 | Updated: Feb 26, 2026
5 from 5 votes (5 ratings without comment)

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