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How to Cook Jasmine Rice

4.50 from 4 votes
Reilly DoucetBy Reilly Doucet
Reilly Doucet
Reilly Doucet Food Writer

Food writer and avid traveler who loves to try new things and find creative ways to use up what's in the fridge.

Expertise: Baking & Healthy Recipes View all posts →
Jump to Recipe

Learn how to cook this staple and set yourself up for a lifetime of fantastic meals.

Fluffy cooked white rice in a rustic bowl with a spoon, perfect for healthy meal prep and side dishes. A simple, nutritious staple rice dish on a marble surface.

No matter what ingredients you’re cooking, chances are they’ll pair well with rice. This versatile starch is the hero of so many meals: always reliable, always delicious—if you know how to cook it, that is. If you’re unsure how to get it just right, this recipe will walk you through how to cook perfect rice every time. Specifically, we’re focusing on how to cook jasmine rice, a fragrant, long-grain variety.

Jasmine rice is primarily grown in Thailand and is consumed widely across Southeast Asia, making it the starchy base of choice for recipes like Thai Chicken Curry, Thai Green Curry or Thai Fried Rice. It’s a bit stickier than other white rice varieties and becomes moist, soft, and slightly sweet when cooked. Its nutty aroma and flavor are reminiscent of popcorn as well as pandan, a tropical plant often used for flavoring in Southeast Asian cuisine. These flavors diminish quickly, however, about 8 weeks after the rice is harvested. That means the jasmine rice you buy at your supermarket won’t retain much of the original strong, distinct flavor. But the subtleties that remain make it a fantastic addition to any meal.

One of the key factors for getting perfect rice is mastering the ratio of rice to water. Jasmine rice requires less water and cooking time than other rice varieties, but more resting time to reabsorb steam. If you add too much water, you’ll end up with mushy rice.

Is Jasmine Rice Healthy?

Though white rice such as jasmine rice may not be as nutrient-dense as some varieties of brown rice, it can still be a healthy part of an overall balanced diet. White rice is a carbohydrate, so it may not be ideal for those seeking to limit their consumption of carbs. They’re fine to consume in moderation, though, because carbs give the body energy and are an important part of balanced nutrition.

Fluffy white rice in a decorative dish with a small bowl of salt and a larger bowl of water, perfect for healthy eating and meal prep ideas.

Why Rinse Jasmine Rice?

When it comes to cooking rice, don’t skip the rinsing step! The outside of each grain of rice is covered in a starch. This can cause the grains of rice to stick together while cooking, which can leave you with mushy, gummy rice, even if you follow the correct water ratio. Rinsing eliminates this potential problem.

To rinse your rice, you can use a sieve or do it in the pot you’ll cook the rice in. Simply run water over the rice—using your hands if needed to swirl the water and make sure it runs over all the grains evenly—until the water runs clear. Be sure to drain the cloudy water from the pot before filling it with fresh water for cooking. This will ensure every grain stays separate, and you’ll be left with perfect, fluffy rice.

How do I store leftovers?

If you have leftover jasmine rice, you can store it in the fridge in an airtight container for 3 to 5 days, or in the freezer for up to 6 months. For long-term storage, it’s a good idea to portion your rice first and then freeze for easier reheating. To reheat thawed leftovers in the microwave, place them in a microwave-safe bowl, add a splash of water, and cover with a damp paper towel. Zap in 30-second intervals, stirring in between, until it’s piping hot with an internal temp of 165°F. On the stovetop, use a pan with a tight-fitting lid, add a couple tablespoons of water, and reheat over low to medium heat, stirring occasionally, until it reaches that same, safe internal temperature.

Fluffy cooked white jasmine rice served in a rustic ceramic bowl with a golden spoon, perfect for healthy meal prep and balanced eating.

Serving Suggestions

Jasmine rice is a staple in Southeast Asian cuisine, so it’s an ideal option to serve with Thai, Vietnamese, and Cambodian dishes, for example. I mentioned earlier that it pairs perfectly with Thai curries, and it’s also great alongside recipes like these Thai Lettuce Wraps, this Spicy Thai Basil Chicken Stir-Fry, or these Pineapple Thai Grilled Chicken Skewers With Peanut Sauce.

Fluffy steamed white rice in a rustic bowl on a marble surface, with a silver spoon and a small dish of salt, perfect for healthy meal prep and nutritious eating.

Recipe

How to Cook Jasmine Rice

4.50 from 4 votes
Print Rate
Serves: 4 servings
Fluffy cooked white rice in a rustic bowl with a spoon, perfect for healthy meal prep and side dishes. A simple, nutritious staple rice dish on a marble surface.
Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 1 cup jasmine rice
  • 1 1/3 cups water
  • 1/4 teaspoon salt plus more to taste

Instructions

  • Rinse 1 cup of jasmine rice under cold running water until the water runs clear.
    Fluffy cooked white rice in a stainless steel strainer on marble surface, perfect for healthy meal prep and gluten-free recipes, showing simple, fresh ingredients for balanced living.
  • In a medium saucepan, mix the rinsed rice with the measured water and add salt.
    Fluffy cooked white rice in a rice cooker, ready for meal prep or a healthy recipe, emphasizing nutritious food choices and simple cooking techniques.
  • Place the saucepan over medium-high heat and bring to a boil.
    Cream-colored rice cooking in a modern rice cooker, highlighting healthy meal prep and nutritious eating at Food Faith Fitness.
  • Once it reaches a boil, reduce the heat to low, cover with a tight-fitting lid, and let it simmer for 12 to 15 minutes.
  • Remove from heat and let the rice stand, covered, for 10 minutes.
  • Fluff the rice with a fork and serve warm.
    Fluffy cooked white rice in a white bowl, perfect for healthy meal prep or comforting recipes from Food Faith Fitness.

Nutrition Info:

Calories: 169kcal (8%) Carbohydrates: 37g (12%) Protein: 3g (6%) Fat: 0.3g Saturated Fat: 0.1g (1%) Sodium: 152mg (7%) Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Reilly Doucet
Course:Side Dish
Cuisine:Asian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Reilly Doucet

About Reilly DoucetBaking & Healthy Recipes

Food writer and avid traveler who loves to try new things and find creative ways to use up what's in the fridge.

Reader Interactions

Sharon Best

✓Reviewed by Sharon BestEditorial Food Content, Creative Composition

Published: Apr 16, 2025 | Updated: Feb 25, 2026
4.50 from 4 votes (4 ratings without comment)

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