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Garlic Butter Sauce

5 from 1 vote
Jonathan PorterBy Jonathan Porter
Jonathan Porter
Jonathan Porter Food Writer

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Expertise: Italian, Greek, Japanese, Asian Fusion & American Cuisine View all posts →
Jump to Recipe

After one taste, you’ll wonder where this Garlic Butter Sauce has been your whole life. Drizzle it on steak, fish, or mashed potatoes.

Garlic Butter Sauce

I’ve made and tried many sauces in my culinary journey, but I keep returning to the humble garlic butter sauce. For me, its simplicity and depth of flavor are unmatched, especially if using butter from grass-fed cows. This sauce makes me feel like I’m in a fancy steakhouse or an expensive, white-tablecloth Italian restaurant where the waiters don crisp, white button-down shirts. Garlic butter sauce is luxury in liquid form, and I’d eat it every day if I could.  

Why is it so good? It’s the harmonious blend of butter with freshly minced garlic that sets me over the edge. It’s like liquid garlic bread. All you need is the zing of lemon juice to brighten it up a bit, along with a little fresh, slightly peppery parsley, and you have yourself a versatile sauce you can use in so many recipes.

Is Garlic Butter Sauce Healthy?

You shouldn’t be afraid to indulge in this garlic butter sauce occasionally. There’s much debate about the healthiness of butter. I, for one, think that some people villainize butter too often. There’s no getting around the fact that butter is high in saturated fat, so yes, moderation is key. However, butter, particularly grass-fed butter, contains healthy fatty acids, too. It’s also a source of vitamins A, D, E, and K2.

One thing you can do to reduce the butter in this recipe is to substitute a tablespoon or two with olive oil. The flavor profile will change, but if you use high-quality olive oil, it should still taste great.

Garlic Butter Sauce

Grass-Fed Butter: Is It Worth The Price?

I’m a dad of three kids, and we certainly aren’t the Rockefellers. I like grocery shopping on a budget, so I don’t always buy organic. However, there are some no-compromise items, and one of them is butter. I always buy local butter, and when making a special sauce or baking cookies, I go for the grass-fed variety. Because, yes, it’s worth the price.

For starters, grass-fed butter contains more vitamins than conventional butter. You’ll also get more omega-3s and conjugated linoleic acid. But honestly, I use it more because of the taste. Local, grass-fed butter tends to be more flavorful and slightly sweet. And if you want even more flavor, cultured grass-fed butter is particularly delicious, adding a tangy, almost cheesy richness.

All this to say, I highly recommend using grass-fed butter for this sauce. I’m willing to bet that your taste buds will notice the difference!

Garlic Butter Sauce

How Do I Store Leftovers?

For leftover garlic butter sauce, let it cool to room temperature, then keep it in an airtight container and store it in the fridge for up to 3 days. Bear in mind that the butter will solidify, so you’ll need to melt it again, either on the stovetop over a gentle heat or in the microwave.

Garlic Butter Sauce

Serving Suggestions

There are so many delicious ways to incorporate garlic butter sauce into your recipes. I’ve drizzled it on Easy Baked Cod, Garlic Steak And Sweet Potato Foil Packets, and all sorts of seafood, like Grilled Lobster Tail. It’s equally good on sides such as Baked Potatoes In Foil or Mashed Potatoes. I’ve even brushed my homemade pizza crust with this sauce! And I’d be remiss if I didn’t state the obvious—pour it on your pasta—it’s a crowd-pleaser!

Garlic Butter Sauce

Recipe

Garlic Butter Sauce

5 from 1 vote
Print Rate
Serves: 2
Garlic Butter Sauce
Prep: 2 minutes minutes
Cook: 5 minutes minutes
0 minutes minutes
Total: 7 minutes minutes

Ingredients

  • 4 tablespoons unsalted butter
  • 3 cloves garlic minced
  • 1 tablespoon fresh parsley finely chopped
  • 1 teaspoon fresh lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  • Melt the butter in a small saucepan over medium heat until it begins to foam.
    Garlic Butter Sauce
  • Add the minced garlic and sauté for 1-2 minutes, until fragrant but not browned.
    Garlic Butter Sauce
  • Remove from heat and stir in the chopped parsley and lemon juice. Season with salt and pepper to taste.
    Garlic Butter Sauce

Nutrition Info:

Calories: 209kcal (10%) Carbohydrates: 2g (1%) Protein: 1g (2%) Fat: 23g (35%) Saturated Fat: 14g (88%) Sodium: 5mg Fiber: 0.2g (1%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Jonathan Porter
Course:Sauce
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Jonathan Porter

About Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Published: Sep 22, 2024 | Updated: Feb 26, 2026
5 from 1 vote (1 rating without comment)

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