This Frosted Raspberry Lemonade With Peaches (High-Protein) is refreshingly fruity and perfect for sipping all summer long.
Maybe it’s the bright colors, the refreshing chill that hits your hand through the cup, or just the way it melts on your tongue—that first icy sip of a tall, frosty drink can instantly lift your mood and transport you to a carefree summer day. This frosted raspberry lemonade with peaches hits all those notes—and then some. Sweet, tangy, and frosty, you’ll want to reach for it when you’re lounging by the pool, wrapping up a workout, or just trying to survive a heat wave.
I’m in a full-on summer fruit phase right now. Blueberries, raspberries, watermelon, peaches—you name it, I’m enjoying all the bounty. And with fruits that are so juicy and vibrant, how could I resist turning them into something both refreshing and nourishing? This lemonade is a playful, healthy twist on a classic summer favorite, with a secret weapon that keeps it high in protein without weighing you down with sugar. The peaches give a natural, juicy sweetness, while frozen raspberries contribute both sweet-tart flavor and a gorgeous pink hue. And thanks to the secret ingredient—About Time Raspberry Lemonade Protein ProHydrate Drink—you get a seriously hydrating, protein-packed twist.
Tweak your way to frosty fruit bliss
Muddling fresh peaches or other soft fruits releases their natural juices, giving every sip a burst of sweet summery flavor. Adding frozen fruit adds another layer of texture and chill, creating that frosty, almost slushy feel without watering down your drink.
Want to make it your own? Try swapping peaches for mango or pineapple, or use frozen strawberries or blueberries instead of raspberries. A splash of sparkling water can turn it into a fizzy summer refresher, and basil instead of mint offers a unique fragrant twist. This is your playground, so experiment to create a lemonade that’s as unique as you are.
How do I store leftovers?
This frosted lemonade is best enjoyed fresh, but if you have any left, you can store it in the fridge for up to 24 hours. Keep it in an airtight container and give it a quick stir before drinking. This, of course, will affect the layered look of the drink.
Serving suggestions
Serve this as part of a summer brunch spread with light dishes such as Strawberry-Walnut Salad or Yogurt Parfaits. And for a fun adult twist, add a splash of your favorite light rum.
If you love this recipe, you’ll also enjoy other refreshing beverages like Strawberry Lemonade or Limeade.
Ingredients
- 1 cup fresh diced peaches about 1 medium peach
- 1 About Time Raspberry Lemonade Protein ProHydrate Drink 12 ounces
- 1 cup frozen raspberries
- 2 cups ice cubes
- Fresh mint for garnish, optional
Instructions
- Divide the diced peaches between 4 glasses (¼ cup per glass) and muddle until the juice is released and the peaches are broken down and soft.
- Add the lemonade, frozen raspberries, and ice cubes to a blender and blend until frosty and combined.
- Divide the mixture between each glass and stir so the peaches mix into the drink.
- Garnish with mint if desired, and sip away!
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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