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Fried Eggs In The Oven (Sheet Pan)

4.50 from 4 votes
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
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Host an epic brunch with this super easy method for frying a big batch of eggs all at once.

Whenever I cook breakfast for a large group of people, such as around the holidays or when out-of-town guests are visiting, I used to shy away from serving eggs. Since I didn’t have a pan large enough to fit more than two eggs at once, it meant that guests couldn’t all be served at the same time. And because I had to cook multiple batches of eggs, it meant that I’d be standing over the stove all morning instead of hanging out with everyone else. That all changed, though, when I discovered a genius hack—frying eggs in the oven on a sheet pan—and suddenly eggs were back on the menu. 

With this method, you can cook an entire carton of eggs (hands-free!) at the same time. This not only saves you a ton of time, but it also makes cooking breakfast for a crowd virtually effortless. You can easily adjust the cooking time to reach the desired level of doneness, whether you prefer your eggs runny, jammy, or more firm. All the eggs come out tasting just as they would if you had fried them on the stove, and all you have to do is slice and serve!

Fried Eggs in the Oven (Sheet Pan) ingredients

Are Fried Eggs In The Oven Healthy?

This recipe is not only super easy, but it’s also Paleo-, Whole30-, and keto-friendly! Eggs are incredibly nutritious, containing nutrients like vitamins A, D, and B12. They’re also a great source of protein. Eggs are naturally high in cholesterol, but several studies have shown that dietary cholesterol does not play a significant role in blood cholesterol. While this recipe calls for butter, it takes a lot less butter with this method than it would to fry a dozen eggs on the stovetop.

The Trick To Cooking Eggs In The Oven

Have you ever heard your sheet pan make kind of a banging noise after a little while in the oven? This can happen when the metal expands and contracts whenever the temperature changes. For this recipe, it could cause your eggs to move around too much. Luckily, there’s an easy trick to prevent this. Simply preheat your pan in the oven before you crack your eggs onto it. This will not only allow the eggs to stay in place a bit better (versus sliding around when you transfer it to the oven), but it will also help them cook a little faster.

Fried Eggs in the Oven (Sheet Pan) featured image below

How Do I Store Leftovers?

Any leftover oven-fried eggs can be stored in the refrigerator in an airtight container for up to 4 days. Technically, you can also freeze them for up to 3 months in an airtight container. However, it does change the texture. Be sure to allow them to thaw in the refrigerator overnight before reheating.

Fried Eggs in the Oven (Sheet Pan) featured image below

Serving Suggestions

When you’re cooking eggs for a crowd, chances are you’re going to want to serve them alongside a few other breakfast items. You can’t go wrong with Air-Fryer Bacon, Breakfast Sausage, Home Fries, or Avocado Toast. Want something a little heartier? Try this incredibly tasty Chicken And Waffles recipe or this Biscuits And Gravy Casserole.

If you’re looking for something on the sweeter side, this French Toast Casserole is a guaranteed crowd-pleaser. Or, you might want to consider whipping up a batch of either Banana Bread Pancakes or Apple-Cinnamon Pancakes. Whatever you decide, breakfast is sure to be delicious!

Fried Eggs in the Oven (Sheet Pan) featured image below

Recipe

Fried Eggs In The Oven (Sheet Pan)

4.50 from 4 votes
Print Rate
Serves: 12
Fried Eggs in the Oven (Sheet Pan) featured image below
Prep: 5 minutes minutes
Cook: 15 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 1 tablespoon butter melted
  • 12 eggs
  • Salt and pepper

Instructions

  • Preheat the oven to 350°F. Brush a sheet pan with the melted butter so that it is thoroughly greased.
  • Crack the eggs into the sheet pan. Try to space them evenly around the pan so that the yolks aren’t all together.
  • Season the eggs with salt and pepper. Place the sheet pan in the oven and bake for 12-15 minutes, depending on the desired doneness of your yolks.

Nutrition Info:

Calories: 71kcal (4%) Carbohydrates: 0.3g Protein: 6g (12%) Fat: 5g (8%) Saturated Fat: 2g (13%) Sodium: 70mg (3%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Breakfast, Eggs
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Trisha Sprouse

✓Reviewed by Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Published: Feb 26, 2024 | Updated: Apr 8, 2026
4.50 from 4 votes (3 ratings without comment)

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

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  1. Avatar photoMadison says

    Posted on 2/26 at 1:31 pm

    5 stars
    So easy! Thank you!

    Reply
    • Anneliese DupreyAnneliese Duprey says

      Posted on 10/23 at 9:13 am

      Glad to hear. Thanks for reading!

      Reply
  2. Avatar photoAndre says

    Posted on 2/26 at 2:11 pm

    Awesome, I never knew.

    Reply
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