This Fried Chicken Wings Recipe will give you a lightly-battered taste of summer in the South!
Growing up in the country, there were a few things I’d find on every menu in my small town: a tall glass of sweet iced tea, fresh eggs from the local farms, and fried chicken. When in doubt about what to order, what to cook for dinner, or what to bring to the neighborhood potluck, the answer was always the same. So, when I discovered this incredible (and relatively light) recipe for fried chicken wings, I was more than thrilled to try them and compare them to the ones I enjoyed back home.
And wow, did they compare! These wings are lightly fried to perfection, juicy and tender to the bone, and have a subtly spicy kick I couldn’t resist if I tried. Sprinkle some fresh cilantro and a squeeze of lime over the top, and they have a remarkable flavor reminiscent of a hot and sticky summer in the South. Of course, for me, they’re reminiscent of home, which just makes ‘em taste ten times better.
All in all, these fried chicken wings take close to an hour to make. But technically, half of that is just preparing the marinade and letting them rest awhile, so pour yourself one of those tall glasses of tea and do the same while you’re waiting!
Are These Fried Chicken Wings Healthy?
I’m not going to sugarcoat it… or rather, batter it up: Anything fried typically takes a loss on “healthy” points. But as far as fried foods go, these chicken wings aren’t so bad! Chicken is a lean protein, and the ingredients in this particular recipe are relatively light. Particularly, the use of low-fat milk in the batter is much lighter than the buttermilk often used in traditional fried chicken recipes.
If you do want to go a healthier route with your chicken wings, try air-frying them instead of deep-frying. Air-frying is the healthiest way to make fried chicken wings, since there’s no added oil or fat used in the frying process.
Getting A Kick Out Of Cajun Spice
Cajun seasoning is my secret weapon in this wings recipe. It’s the perfect blend of spice, smoke, and umami, packing a punch into every single bite.
Typically, Cajun seasoning includes spices like onion powder, garlic powder, paprika, and cayenne, plus others depending on who’s making it. It’s the ultimate ingredient for anyone who likes their food to have a true kick—not just of heat, but of pure, bold flavor. Once you get a taste, you’ll see why it’s such a staple in Louisiana cooking.
How Do I Store Leftovers?
Fried chicken wings are best served hot and fresh, but you can easily store leftovers in an airtight container in the fridge for 3-4 days. To reheat, just warm them in the oven at 300 degrees Fahrenheit until warmed through.
Serving Suggestions
What aren’t wings good with? From game days to pool parties, I’ve enjoyed these fried chicken wings just about every way you can imagine. You can serve them alongside other classic party dishes like Potato Salad, Bacon Mac And Cheese, or Homemade French Fries. You can also go a healthier route with something like Garlic Brussels Sprouts.
Ingredients
- 3 pounds chicken wings separated
- 2 tablespoons Cajun seasoning
- 2 large eggs
- 1/4 cup low-fat milk
- 2 dashes hot sauce
- 2 tablespoons cornstarch
- 2 cups all-purpose flour
- 1 teaspoon seasoning salt
- 3 cups vegetable oil for frying
Instructions
- Toss the chicken wings with Cajun seasoning in a bowl, cover, and let them marinate in the refrigerator for 30 minutes.
- Whisk together eggs, low-fat milk, and hot sauce in a bowl.
- Combine cornstarch, all-purpose flour, and seasoning salt in a shallow bowl.
- Dip each wing into the egg mixture, then coat evenly with the seasoned flour mixture.
- Heat vegetable oil in a deep pan over medium-high heat until it reaches 350 degrees Fahrenheit. Fry the wings in batches, until golden brown and fully cooked, about 5 to 7 minutes.
- Remove the wings from the oil and drain on a paper towel-lined plate before serving.
Nutrition Info:
Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.
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