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Fish Seasoning

4.50 from 2 votes
Weatherly Becker-GottliebBy Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb Food Writer

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Expertise: Baking & Cooking View all posts →
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Finally! The perfect blend of seasoning for your favorite cut of fish.

Fish Seasoning

I love seafood. Maybe it is a symptom of being raised in Southern California and spending some of my early 20s in Hawaii, where fresh seafood was always available to me. I was essentially raised in a sushi restaurant (my mother had befriended the family who owned it in Los Angeles). I love a great cut of fish; in my teens, I would go into the downtown fish market to get the fresh catch of the day. Now, as an adult, I have shared this love of fish with my husband, who was raised in Virginia. As much as I love fish, it is always a hassle trying to decide how best to season it. That is where this recipe for fish seasoning comes into play. You can make a large batch and have it readily available whenever you crave seafood.

This seasoning is robust, flavorful, and incredibly versatile. You can use it on any fish, as well as other seafood like scallops or shrimp. It has a smokiness from the paprika that blends with the sweet and spicy mix of garlic, onion, and pepper. It’s a well-rounded blend that is ideal for any occasion.

Is This Fish Seasoning Healthy?

The ingredients provide vitamins A and C as well as calcium and manganese, but the sea salt brings with it a relatively high level of sodium. Overall, because you’re in control of the ingredients, this recipe will be healthier than some store-bought alternatives like Old Bay seasoning.

Fish Seasoning

Which Fish Should I Use?

This fish seasoning works well with any fresh fish. I like to take a mild, white fish like tilapia or cod and give it a boost of flavor using this seasoning. I have also used it as a great coating on ahi tuna steaks and to put a delicious crust on my salmon. This seasoning is the perfect blend of herbs and spices to bring out the best in any fish you season with it.

Fish Seasoning

How Do I Store Leftovers?

Store this seasoning in an airtight container or jar at room temperature in a cool, dark place. Like most spices, if stored properly, this fish seasoning will last for 1 year.

Fish Seasoning

Serving Suggestions

Use this seasoning to coat any type of fish or as a dry rub on chicken wings or steak. You can use this seasoning in a steamer bag for a homemade seafood boil. For a veggie side, fish pairs well with Roasted Brussels Sprouts And Asparagus, Parmesan Brussels Sprouts, or Orange-Glazed Carrots.

Fish Seasoning

Recipe

Fish Seasoning

4.50 from 2 votes
Print Rate
Serves: 6
Fish Seasoning
Prep: 5 minutes minutes
Cook: 0 minutes minutes
0 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 1 tablespoon dried dill weed
  • 1 tablespoon dried parsley
  • 1 tablespoon smoked paprika
  • 2 teaspoons sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper

Instructions

  • In a small bowl, combine all ingredients until well mixed.
    Fish Seasoning
  • Transfer the seasoning blend to an airtight container or spice jar and store at room temperature away from direct sunlight.
    Fish Seasoning
  • Use this seasoning to flavor fish before cooking. Apply a generous amount to both sides of the fish fillets and cook as desired.
    Fish Seasoning

Nutrition Info:

Calories: 8kcal Carbohydrates: 2g (1%) Protein: 0.4g (1%) Fat: 0.2g Saturated Fat: 0.03g Sodium: 778mg (34%) Fiber: 1g (4%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Weatherly Becker-Gottlieb
Course:Seasoning
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Healthy woman smiling, promoting wellness, fitness, and balanced lifestyle images for Food Faith Fitness.

About Weatherly Becker-GottliebBaking & Cooking

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Reader Interactions

Madeline Raynor

✓Reviewed by Madeline RaynorEditing & Writing, Vegetable Lover

Published: Sep 22, 2024 | Updated: Feb 26, 2026
4.50 from 2 votes (2 ratings without comment)

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