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Empanada Dough

4.75 from 4 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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This homemade shortcrust pastry is incredibly versatile, perfect for frying or baking, and can be stuffed with a sweet or savory filling.

Empanada Dough

While you might think that empanadas are only a Spanish dish, the concept of crescent-shaped turnovers are also popular in North Africa, Latin America, and the Philippines.

The name comes from the Spanish word “empanar,” meaning “breaded.” They can be stuffed with a sweet filling like fruit for dessert, or a savory meat-based filling for lunch. But no matter what’s on the inside, it’s the outside that holds the first impression! This homemade empanada dough recipe is your golden ticket into a whole world of terrific turnovers.

As a basic yet versatile shortcrust pastry, empanada dough can be fried or baked to golden brown perfection. At first, pastry might seem intimidating, but this recipe makes it simple, and it only takes fifteen minutes!

Each time you make empanada dough, the final result is a tender, flaky crust ready to be filled with your favorite fruits, seasoned meats, or veggies.

Is Empanada Dough Healthy?

Since empanada dough is a mix of flour, butter, egg, and water, it’s not necessarily the healthiest recipe. It is, however, suitable for vegetarian diets by itself.

Additionally, you can pack these pockets with some pretty powerful proteins; anything from ground beef or chicken to scrambled tofu. The nutrients come from what you put inside it; this dough is more of a crispy and delicious container!

Empanada Dough

Where in the World Did Empanadas Come From?

Originating in Galicia, Spain, early empanadas were traditionally made as large, pie-like dishes filled with ingredients such as seafood, meat, or vegetables and seasoned with a sofrito of onions, garlic, peppers, and tomatoes. Similar pastries also appeared in neighboring Portugal, known as empadas.

When Spanish colonists brought empanadas to Latin America and the Philippines, the dish evolved into individual turnovers with a wide variety of regional twists. In the Philippines, for example, empanadas are often a delightful blend of sweet and savory, filled with spiced meats, vegetables, and raisins.

Across Latin America, empanadas showcase a range of flavors and textures, from fried to baked, with fillings that include everything from seasoned beef and chicken to cheese and plantains. The possibilities are nearly endless, so have fun experimenting until you find your favorite combination!

Empanada Dough

How to make ahead and store

If you have raw dough, roll it into a ball and wrap it tightly with plastic wrap. It will last like this in the fridge for 1 to 2 days, but no more than that. I don’t recommend freezing it; these puppies are best rolled out and baked or fried fresh. Leftover empanadas (already cooked) can be stored in the fridge in airtight containers for up to 5 days. Reheat in the oven at 350°F for 10 to 15 minutes.

Empanada Dough

Serving Suggestions

If you’re aiming for a satisfying balance of savory and sweet, I suggest filling your empanada with Picadillo, a classic Spanish mix of spiced beef, veggies, and raisins.

You could also make Pumpkin Empanadas, a Mexican-inspired dish that will turn your table into a fall fiesta! For a simpler, more mild option, try Spanish Rice with Ground Beef or Black Beans.

Other than that, feel free to experiment. You could even add your favorite fruit soaked in honey for a dessert empanada that satisfies any sweet tooth.

Empanada Dough

Recipe

Empanada Dough

4.75 from 4 votes
Print Rate
Serves: 12 portions
Empanada Dough
Prep: 15 minutes minutes
Chilling Time: 30 minutes minutes
Total: 45 minutes minutes

Ingredients

  • 3 cups all purpose flour
  • 3/4 teaspoon salt
  • 1/2 cup unsalted butter cold and cubed
  • 1 large egg
  • 1/2 to 3/4 cup water ice cold

Instructions

  • In a large mixing bowl, whisk together the all purpose flour and salt.
    Empanada Dough
  • Add the cold, cubed butter to the flour mixture. Use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.
    Empanada Dough
  • Mix in the egg and gradually add cold water until the dough begins to come together. Only add as much water as you need.
    Empanada Dough
  • Turn the dough out onto a floured surface and gently knead until smooth. Shape into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes before using.
    Empanada Dough

Nutrition Info:

Calories: 187kcal (9%) Carbohydrates: 24g (8%) Protein: 4g (8%) Fat: 8g (12%) Saturated Fat: 5g (31%) Sodium: 153mg (7%) Fiber: 1g (4%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Baked Goods
Cuisine:Latin American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Nov 24, 2024 | Updated: Oct 17, 2025
4.75 from 4 votes (4 ratings without comment)

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