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Chocolate Mousse Recipe

4.67 from 3 votes
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Dazzle your dinner guests with a decadent, velvety dessert.

Chocolate Mousse Recipe in a glass, topped with blueberries, a strawberry, and chocolate shavings.

Originally from France, chocolate mousse is a creamy, dreamy dessert that satisfies the most chocolatey cravings. It’s rich and filling, yet light and fluffy — in other words, the perfect balance for a post-dinner dish. That being said, sometimes I’ll even make chocolate mousse as a part of breakfast or brunch.

Although it takes several hours to make, the wait is worth it, and the result is a well-whipped cloud of dark chocolate goodness that’s fit for kings and queens. In fact, there was a time when this dessert was reserved for only the French elite. Today though, it’s enjoyed by many different classes and cultures.

In the mid-20th century, Julia Child’s cookbook Mastering the Art of French Cooking brought the elusive mousse recipe to the masses so that ordinary home cooks could whip it up more easily. Now, new and seasoned dessert-makers alike can have a great time learning how to master this mouthwatering mini-meal!

Is Chocolate Mousse Healthy?

Since it’s a rich and sugary dessert, chocolate mousse isn’t a particularly health-conscious option. However, it does have a small amount of protein from the eggs, and the use of dark chocolate instead of milk chocolate makes it a marginally healthier choice. It’s also gluten-free.

Ingredients for chocolate mousse recipe: dark chocolate, unsalted butter, eggs, granulated sugar, heavy cream, and fresh berries.

Can Chocolate Mousse Be Vegan?

In my opinion, chocolate mousse is probably one of the hardest recipes to create a vegan version of because its fluffy, whipped texture depends upon egg, butter, and cream. There are, of course, plant-based options in the store that you can buy. For example, you could whip up silken tofu in a blender as a replacement for the egg and cream, which creates a similar consistency. Just be sure to use plant-based butter and vegan dark chocolate as well.

Mixing the chocolate mousse in a white bowl with an electric hand mixer.

How to make ahead and store

Chocolate mousse can be refrigerated for 2 to 3 days, or frozen in a freezer-safe container for up to 2 months. Let it thaw in the fridge overnight before serving. Don’t use heat to defrost it, as it could become watery. Chocolate mousse is best served cold and fresh.

Chocolate mousse served in a glass, garnished with fresh blueberries, strawberries, and chocolate shavings.

Serving Suggestions

Serve chocolate mousse in glasses or bowls with a topping of cacao nibs, fresh fruit, Strawberry Whipped Cream (or plain), Chocolate-Covered Raspberries, or Roasted Strawberries. If you’d like, brighten the display with a mint leaf for garnish. To form the mousse into a swirly design like the pictures depict, use a piping bag with a zig-zag tip to pipe the mousse into a dish. You could also dust the top of each with powdered sugar or cocoa powder. Remember: This dessert is designed to dazzle!

Chocolate mousse served in a glass, topped with blueberries, strawberries, and chocolate shavings.

Recipe

Chocolate Mousse Recipe

4.67 from 3 votes
Print Rate
Serves: 4 servings
Chocolate Mousse Recipe in a glass, topped with blueberries, a strawberry, and chocolate shavings.
Prep: 25 minutes minutes
Cook: 5 minutes minutes
Resting Time: 4 hours hours
Total: 4 hours hours 30 minutes minutes

Ingredients

  • 4 ounces dark chocolate finely chopped
  • 2 1/2 tablespoons unsalted butter
  • 3 large eggs with yolks and whites separated
  • 5 tablespoons granulated sugar
  • Pinch of kosher salt
  • 1/2 cup heavy cream
  • Toppings such as fresh fruit, whipped cream or chocolate shavings (optional)

Instructions

  • Combine chopped dark chocolate and butter in a heatproof bowl. Set over a pot of simmering water (double boiler method) and stir until melted and smooth.
    Combining chopped dark chocolate and butter in a bowl for chocolate mousse.
  • In a separate bowl, whisk egg yolks with sugar and salt until thick and pale.
  • Gradually fold the chocolate mixture into the egg yolks until well combined.
    Mixing chocolate mousse batter with an electric mixer.
  • In another bowl, whip the heavy cream to soft peaks.
  • In a clean bowl, beat egg whites until stiff peaks form.
  • Fold the whipped cream into the chocolate mixture, then gently fold in the egg whites until no streaks remain.
    Mixing the chocolate mousse in a white bowl with an electric hand mixer.
  • Divide the mousse into serving dishes and refrigerate for at least 4 hours, or until set.
  • Serve by itself or with toppings, such as fresh fruit, whipped cream or chocolate shavings.

Nutrition Info:

Calories: 438kcal (22%) Carbohydrates: 29g (10%) Protein: 7g (14%) Fat: 33g (51%) Saturated Fat: 19g (119%) Sodium: 62mg (3%) Fiber: 3g (13%) Sugar: 23g (26%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Dessert
Cuisine:French
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

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Trisha Sprouse

✓Reviewed by Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Jan 16, 2025 | Updated: May 2, 2026
4.67 from 3 votes (3 ratings without comment)

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