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Chicken Wings

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4 from 1 vote
Anna AlleeBy Anna Allee
Anna Allee
Anna Allee Food Writer

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Expertise: Decadent Desserts, International Cuisine View all posts →
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Enjoy a batch of crispy and tender Chicken Wings without all the grease!

A plate of buffalo chicken wings with ranch dressing and cucumber sticks.

Forgive the cliché phrase, but chicken wings really are as American as apple pie. They were first made in a bar in Buffalo, New York, and have become a beloved American snack and a staple for practically any occasion, from game days to birthdays. Personally, I make all sorts of chicken wing recipes for my family because they’re delicious, easy, and budget-friendly. And since I feed a family of five, the budget is always on my mind. 

Of course, this particular chicken wing recipe is not like the ones you’ll find at Buffalo Wild Wings or your corner bar. These are baked instead of fried. Look, fried chicken is finger-lickin’ good, but you know what’s not good? Grease splattered all over my beautiful kitchen tiles! 

This recipe brings you a foolproof method for baking crispy chicken without deep-frying. In fact, they taste deliciously close to my favorite sports bar wings. With the simple trick of baking powder and a wire rack, these wings darn near match any fried version, minus the mess and excess calories! The skin still gets nice and crisp while keeping the meat juicy, and the simple seasoning blend is flavorful enough on its own. Though, if I were you, I’d definitely add a sauce!

Are chicken wings Healthy?

Chicken wings can fit into a healthy diet, depending on how you make them! Baking significantly reduces the fat content, and the baking powder helps you get that crispy skin we all love about fried wings. Granted, since you’re eating the skin, there’ll be more fat when compared to lighter cuts like chicken breasts. Enjoy in moderation!

Ingredients for chicken wings: raw chicken wings, paprika, garlic powder, salt, pepper, and baking powder.

Why Use Baking Powder?

Baking powder is the not-so-secret ingredient in this recipe and the key to getting ultra-crispy chicken wings without frying. It works by raising the pH of the chicken skin. This helps break down proteins and speeds up the browning process. It creates a beautifully crisp texture as the wings bake. There’s probably more to it than that, but all I know is that it works! However, I do have one word of advice—only use aluminum-free baking powder. The other stuff gives the chicken a metallic taste, which I can tell you from experience is kind of nasty!

Buffalo chicken wings on a plate, with one wing dipped in ranch dressing.

How To Make ahead and Store

I like to season the wings and refrigerate them (uncovered) for up to 24 hours before baking. This helps the skin dry even more, which only helps the crispiness! For leftovers, store the wings in an airtight container in your fridge for up to 4 days. Reheat in a 375°F oven to restore their crunch. And an air fryer also works!

Crispy chicken wings coated in buffalo sauce, served with a white dipping sauce.

Serving Suggestions

Serve these wings with classic sides like Homemade Ranch Dressing or a Blue Cheese Dip for dipping. Add a platter of blanched veggies or even a side of Air-Fryer Potato Skins for a game-day platter. These wings also pair well with heartier apps like Oven-Baked Mozzarella Sticks and Jalapeño Poppers. You can also keep things “light” with this Buffalo Cauliflower Dip, which is creamy without being too decadent.

Platter of saucy chicken wings with a bowl of ranch dip and cucumber spears.

Recipe

Chicken Wings

4 from 1 vote
Print Rate
Serves: 8 servings
A plate of buffalo chicken wings with ranch dressing and cucumber sticks.
Prep: 10 minutes minutes
Cook: 40 minutes minutes
Total: 50 minutes minutes

Ingredients

  • 4 pounds chicken wings halved at joints, wingtips discarded
  • 2 tablespoons baking powder aluminum-free
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Hot sauce for tossing optional

Instructions

  • Preheat your oven to 425°F and adjust the oven rack to the upper-middle position.
  • Line a baking sheet with foil, place a wire rack on top, and spray the rack with non-stick cooking spray.
    Lining a baking sheet with foil and placing a wire rack on top for chicken wings.
  • Pat the chicken wings with paper towels, ensuring they are completely dry for optimal crispiness.
    Chicken Wings
  • In a small bowl, mix together the baking powder, salt, black pepper, paprika, and garlic powder. Sprinkle this seasoning mix over the wings and toss to coat evenly.
    Preparing baking powder, salt, black pepper, paprika, and garlic powder for chicken wings seasoning.
  • Arrange the wings skin-side up in a single layer on the prepared wire rack.
    Chicken Wings
  • Bake the wings for 40 minutes, turning them after 20 minutes, until they are crisp and browned.
    Chicken Wings
  • Let the wings rest for 5 minutes after baking, then toss them in hot sauce if desired before serving.
    Chicken Wings

Nutrition Info:

Calories: 507kcal (25%) Carbohydrates: 1g Protein: 42g (84%) Fat: 36g (55%) Saturated Fat: 10g (63%) Sodium: 621mg (27%) Fiber: 0.2g (1%) Sugar: 0.04g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Anna Allee
Course:Appetizer
Cuisine:American
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About Anna AlleeDecadent Desserts, International Cuisine

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: May 29, 2024 | Updated: Feb 25, 2026
4 from 1 vote (1 rating without comment)

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