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Chicken Provençal

4.75 from 4 votes
Tysen LingBy Tysen Ling
Tysen Ling
Tysen Ling Food Writer

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to …

Expertise: Italian, French, Japanese, American Cuisine, & Pastry Arts View all posts →
Jump to Recipe

Want dinner on the table in under an hour? Try making this delicious Chicken Provençal that delivers authentic French flavors with minimal effort!

Satisfying one-pan chicken and vegetable bake with cherry tomatoes, olives, and fresh herbs, perfect for healthy meal prep and low-carb diets. Delicious, easy, and nutritious dinner or lunch idea.

One of my favorite cuisines in the world is Provençal. If you don’t already know, Provençal cuisine, sometimes referred to as “the cuisine of the sun,” is a regional French cuisine from the Provence region in Southeastern France. It’s well-known for its heavy use of fresh, seasonal ingredients, particularly Mediterranean vegetables, olive oil, aromatics, and herbs. Some well-known dishes include ratatouille, tapenade, aioli, and of course, chicken Provençal. 

I first discovered chicken Provençal while working at a farmhouse in Provence during the summer season, and it was both my first meal in France and arguably the most delicious thing I’ve ever tasted. As a sous chef intern, I worked under Raphael, the executive chef, who was a Provence native and completely opened my eyes to a new style of cooking. His approach focused entirely on seasonal ingredients and sourcing from local vendors, which has transformed my cooking philosophy ever since. 

Years later, I still find myself reflecting on that beautiful farmhouse and that first unforgettable bite of chicken Provençal. Whenever I feel a bit nostalgic, I’ll whip up this delicious recipe. In under an hour, this dish is finished and is filled with the flavors of Provence: the tangy, acidic punch from the cherry tomatoes and olives, to the perfectly seasoned succulent chicken thighs. Take your taste buds on a trip to Southern France and whip up this delicious chicken Provençal for dinner this week!

Fresh raw chicken thighs with ingredients for a healthy recipe, including cherry tomatoes, herbs, garlic, lemon, and olive oil on a marble surface.

What are herbes de Provence?

For those of you who don’t know, herbes de Provence is a classic French herb blend that originated in the Provence region of Southern France. Traditionally, the mixture includes dried thyme, rosemary, oregano, and marjoram. However, modern versions often add lavender, fennel seeds, rose petals, sumac, and other dried herbs. This aromatic blend captures the essence of the sun-drenched hillsides of Provence and adds a distinctly French flavor to roasted meats, vegetables, sauces, and stews. You can find herbes de Provence in most grocery stores, or easily make your own by combining equal parts of the basic dried herbs.

Savory baked chicken with peppers and olives on white plate, healthy meal, food faith fitness.

How do I store leftovers?

If you have any leftover chicken Provençal, you can store it in an airtight container in the refrigerator for up to 3 days. To reheat it, you can place it in a covered oven-safe dish in the oven at 350°F for 15-20 minutes, or until heated through. Alternatively, reheat gently on the stovetop over medium heat, adding a splash of chicken broth if the sauce has thickened too much. For best results, let the dish come to room temperature for about 15 minutes before reheating to ensure even warming.

Skillet chicken with tomatoes, olives, and herbs on marble surface, showcasing healthy and flavorful meal options for food and fitness enthusiasts.

Serving suggestions

While this chicken Provençal is absolutely divine on its own, it’s even better when it’s served with a few side dishes. Last week I whipped this up for dinner for my partner and me, and served it alongside these Garlic-Roasted Potatoes, this delightful Spring Salad, and a crusty baguette. It would also pair wonderfully with this Vegetable Rice Pilaf, some Roasted Broccoli And Cauliflower, and this delicious Tossed Salad. If you want to keep it easy, just pick up a nice bottle of wine, a loaf of crusty French bread, slice up some spicy radishes, and call it a day! 

Savory chicken with cherry tomatoes, green olives, and herbs in a cast iron skillet, perfect for healthy meal prep and gluten-free eating.

Recipe

Chicken Provençal

4.75 from 4 votes
Print Rate
Serves: 4 servings
Satisfying one-pan chicken and vegetable bake with cherry tomatoes, olives, and fresh herbs, perfect for healthy meal prep and low-carb diets. Delicious, easy, and nutritious dinner or lunch idea.
Prep: 10 minutes minutes
Cook: 45 minutes minutes
Total: 55 minutes minutes

Ingredients

  • 8 chicken thighs, bone-in and skin-on
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 1/2 teaspoons herbes de Provence
  • 1/2 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 5 garlic cloves, minced
  • 1/3 cup dry white wine
  • 2 cups cherry tomatoes
  • 2/3 cup low-sodium chicken broth
  • 1/3 cup green olives, pitted
  • 2 tablespoons capers, rinsed and drained
  • Zest of 1 lemon
  • Fresh parsley, chopped (for garnish)

Instructions

  • Season the chicken thighs with salt, pepper, herbes de Provence, and dried thyme. Heat olive oil in a large skillet over medium-high heat and brown the chicken for about 5 minutes per side until the skin is golden. Remove the chicken from the skillet and set aside.
    Juicy, seasoned chicken thighs cooked in a skillet, perfect for healthy meal prep and high-protein diets.
  • In the same skillet, add the sliced onion and sauté for about 3 minutes until softened. Add the minced garlic and cook for an additional minute.
  • Pour in the white wine to deglaze the pan, scraping the browned bits off the bottom. Stir in the cherry tomatoes and let them soften slightly for a few minutes.
    Fresh cherry tomatoes cooked with caramelized onions in a cast iron skillet, healthy and colorful dish from Food Faith Fitness. Perfect for quick, nutritious meals or sides.
  • Return the chicken to the skillet. Add the chicken broth, green olives, and capers. Bring the mixture to a simmer, then cover and cook for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.
    Juicy chicken thighs cooking with cherry tomatoes, olives, and capers in a skillet, perfect for healthy meal prep and flavorful recipes.
  • Once done, sprinkle the lemon zest over the top and garnish with fresh chopped parsley before serving.

Nutrition Info:

Calories: 628kcal (31%) Carbohydrates: 9g (3%) Protein: 39g (78%) Fat: 47g (72%) Saturated Fat: 11g (69%) Sodium: 483mg (21%) Fiber: 2g (8%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Tysen Ling
Course:Dinner
Cuisine:French
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Fresh green chili peppers and pineapple on a stainless steel countertop for healthy eating and fitness meal prep at FoodFaithFitness.com.

About Tysen LingItalian, French, Japanese, American Cuisine, & Pastry Arts

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to put on their aprons and whip up something delicious in their kitchens!

Reader Interactions

Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Published: Sep 4, 2025 | Updated: Apr 2, 2026
4.75 from 4 votes (4 ratings without comment)

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