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Banana Peanut Butter Overnight Oats Recipe with Almond Milk

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5 from 1 vote
Taylor KiserBy Taylor Kiser
Taylor Kiser
Taylor Kiser Founder of Food Faith Fitness

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leop…

Expertise: Healthy Food View all posts →
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This make-ahead Banana Peanut Butter Overnight Oats Recipe With Almond Milk is a healthy way to start the day. Vegan, gluten-free, and kid-friendly too!

Banana Peanut Butter Overnight Oats Recipe with Almond Milk - This make ahead, vegan banana overnight oats recipe is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit

Nothing makes a busy morning better quite like having breakfast already prepared and ready to go. Enter banana peanut butter overnight oats with almond milk – a recipe that’s easy, comforting, and perfect for those days when you want a nutritious start without the fuss.

Overnight oats have become popular thanks to their grab-and-go convenience, but they’ve actually been around for quite a while. This variation adds a classic twist with banana and peanut butter, a combo that’s both nostalgic and satisfying. It’s like a little throwback to childhood flavors but in a grown-up package. Bananas and peanut butter have always been a perfect pairing – just ask Elvis! Combine that with the creaminess of oats soaked in almond milk, and you’ve got yourself a breakfast that’s filling, flavorful, and perfectly suited to kickstart even your busiest days.

Banana Peanut Butter Overnight Oats - This make ahead, vegan overnight oats recipe is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit

Is Banana Peanut Butter Overnight Oats With Almond Milk Healthy?

This recipe is an easy and nutritious breakfast solution that’s packed with wholesome ingredients. These oats are naturally sweetened by ripe bananas, so there’s no need for added sugar. The peanut butter brings in some plant-based protein, while the oats provide fiber. This recipe also fits well into several popular diets – for example, using almond milk means it’s dairy-free, making it perfect for a vegan lifestyle.

Banana Peanut Butter Overnight Oats Recipe with Almond Milk - This make ahead, vegan overnight oats with peanut butter is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit

Banana Ripeness Matters…

When you make this recipe, it’s important to use ripe bananas. The best bananas for overnight oats are those that are actually slightly overripe – the ones with brown spots on the peel. These bananas are much sweeter and mix into the oats more smoothly, giving you a naturally sweet and creamy texture. If your bananas aren’t ripe enough, you might end up needing extra sweetener, which could add unnecessary sugars.

Another key tip is the consistency of the oats. When mixing your oats, make sure to combine well with the almond milk and peanut butter. It helps prevent any pockets of dry oats and ensures that every bite is rich and creamy. You’ll thank yourself in the morning when you take that first perfectly balanced spoonful.

Banana Overnight Peanut Butter Oats - This make ahead, vegan overnight oats recipe is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit

How To Make Ahead And Store

Overnight oats are made to be prepared ahead. They’ll keep well in the fridge for up to 4 days, so they’re a perfect make-ahead breakfast option. Just give them a good stir before eating.

Banana Peanut Butter Overnight Oats - This make ahead, vegan overnight oats recipe is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit

Serving Suggestions

These overnight oats are fantastic on their own as a quick grab-and-go breakfast or snack, but you can elevate your breakfast by adding a few toppings right before serving. Try sliced bananas, chopped nuts, or a sprinkle of chia seeds for extra texture.

If you want to serve banana peanut butter overnight oats with almond milk as part of a full breakfast spread, try this Fruit Salad Recipe and a hearty but simple Bacon And Egg Casserole for some added protein. A quick Banana Smoothie or Almond Milk Smoothie are the perfect drinks to round out this full breakfast.

Recipe

Banana Peanut Butter Overnight Oats Recipe with Almond Milk

5 from 1 vote
Print Rate
Serves: 1 Person
Banana Peanut Butter Overnight Oats - This make ahead, vegan overnight oats recipe is a healthy, 4 ingredient way to start the day! dairy, sugar and, gluten free and kid friendly too! | Foodfaithfitness.com | @FoodFaithFit
Prep: 5 minutes minutes
Fridge time: 6 hours hours
Total: 6 hours hours 5 minutes minutes

Ingredients

  • 1/2 cup rolled old-fashioned oats (not quick oats)
  • 1 1/2 tablespoons powdered peanut butter
  • 1/2 cup banana mashed, plus additional for serving
  • 1/2 cup unsweetened vanilla almond milk

Instructions

  • Mix the oats and powdered peanut butter in a bowl.
  • Add the banana and milk and stir until well mixed. Cover and refrigerate for at least 6 hours.
  • Top with additional banana slices and a drizzle of peanut butter if desired.

Nutrition Info:

Calories: 299kcal (15%) Carbohydrates: 57g (19%) Protein: 10.5g (21%) Fat: 5.7g (9%) Saturated Fat: 0.1g (1%) Sodium: 147mg (6%) Fiber: 8.9g (37%) Sugar: 15.5g (17%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Taylor Kiser
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor KiserHealthy Food

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Published: Oct 8, 2024 | Updated: Feb 25, 2026
5 from 1 vote (1 rating without comment)

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  1. Avatar photoDawn says

    Posted on 1/19 at 8:58 pm

    5 stars
    Oh my yumminess!!! Soo good! I have 4 others that I have passed this recipe onto and they LOVE it as well!!

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 1/23 at 5:38 am

      Hi Dawn, I’m so glad to hear that you and your friends are enjoying the recipe! Thank you for sharing it with others and for your kind words.

      Reply
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