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Asian Chicken Recipe (With Pak Choi)

5 from 4 votes
Gavin CrispBy Gavin Crisp
Gavin Crisp
Gavin Crisp Food Writer and Editor

Gavin is a writer/editor who makes a point of exploring both the finest and not-so-finest dining establishments during his global travels. Armed with his trusty laptop with which he writes of his e…

Expertise: Food & Travel Writing For 15 Years View all posts →
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Who needs greasy takeout when you have this perfectly pan-seared Asian Chicken Recipe (With Pak Choi)?

There comes a time for every household when the craving for takeout Chinese food dominates the previously healthy dinner plan. At least, that’s how it is in my household. It’s hard for me to deny myself a bowl of lo mein and sesame chicken, especially on a busy weeknight.

Of course, we all know that takeout is not the healthiest option. It’s usually loaded with salt, sugar, and the much-debated MSG. I’m all for splurging once in a while, but I know myself—I could order Chinese takeout a few times a week if I didn’t keep myself in check. That’s why I’m always experimenting with recipes, trying to satisfy my cravings without compromising my calorie intake. This Asian chicken recipe certainly falls into that category, and it’s darn delicious.

One of the reasons I tend to make this recipe more often than others is that it features one of my favorite flavor combos—sweet and savory. The honey and soy sauce make a dynamic duo, complementing the garlic and ginger. And the pak choi (AKA bok choy) adds a fresh, mild flavor that rounds out the dish. Even better, it’s simple enough to make, even on those busy weekdays, so put that takeout menu back in your kitchen drawer!

The secret’s in the marinade

The honey, soy sauce, garlic, and ginger are fairly common ingredients, but when combined, something changes. The soy sauce brings savoriness to the chicken, keeping it juicy and tender. And the honey helps the thighs caramelize to an almost grilled-like perfection.

I know the instructions say to coat the chicken right before pan-searing, and that’s totally fine. On busy nights, that’s usually what I do. However, when I have the time, I’ll prep the chicken the night before and let it marinate for a solid 24 hours. Even two hours of marinade time will work. The point is, the longer you marinate, the bolder the flavor will be. Give it a try!

How do I store leftovers?

Let the chicken thighs cool completely. Place them in an airtight container and keep them in the fridge for up to 4 days. You can also freeze the chicken thighs in an airtight container or freezer-safe resealable bag. They should last for up to 3 months.

Before reheating, let the chicken thaw in the fridge overnight. You can reheat them in the microwave or in a pan. If you have already coated the chicken in the marinade, it could turn mushy if frozen and then thawed. Ideally, you’d set aside the chicken you want to store before adding the marinade. You’d then store the chicken and sauce separately, then add them together when you’re ready to reheat.

As for the pak choi, it’s best enjoyed the day you make it. Reheated pak choi loses its crisp texture. However, if you really want to keep your pak choi leftovers, store them in a separate container for up to 1 day.

Serving suggestions

If you’ve ever enjoyed Chinese takeout, you know that no dish is complete without a side of Steamed Rice. Or maybe you’re more of a Vegetable Fried Rice person. Either way, you need something to soak up all those flavors! When time allows, I like to pretend I’m still ordering out. I’ll make Air-Fryer Wontons or Shrimp Rangoon and serve them with homemade Sweet Chili Sauce.

Recipe

Asian Chicken Recipe (With Pak Choi)

5 from 4 votes
Print Rate
Serves: 2
Prep: 10 minutes minutes
Cook: 16 minutes minutes
Resting Time: 5 minutes minutes
Total: 31 minutes minutes

Ingredients

  • 2 boneless, skinless chicken thighs
  • 4 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 garlic cloves chopped
  • 1 teaspoon ginger chopped
  • 2 bunches pak choi cut horizontally
  • 1/4 teaspoon white sesame toasted
  • Pinch of black pepper
  • 1 cup cooked rice optional

Instructions

  • Pat the chicken thighs with a paper towel and set aside.
  • In a bowl, whisk together the soy sauce, honey, garlic, and ginger. Place the chicken thighs in the marinade and combine until evenly coated.
  • Heat a skillet on medium-high. Add the marinated chicken thighs. Sear the thighs for 7 minutes on each side. Set the chicken thighs aside and allow to rest for them 5 minutes.
  • Bring a small bowl of salted water to a boil and steam the pak choi for 2 minutes or until soft.
  • Serve the steamed pak choi with the chicken thighs and cooked rice. Sprinkle with toasted sesame seeds.

Nutrition Info:

Calories: 412kcal (21%) Carbohydrates: 35g (12%) Protein: 25g (50%) Fat: 19g (29%) Saturated Fat: 5g (31%) Sodium: 2109mg (92%) Fiber: 1g (4%) Sugar: 9g (10%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Gavin Crisp
Course:Main
Cuisine:Asian, Asian-Inspired
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Gavin Crisp

About Gavin CrispFood & Travel Writing For 15 Years

Gavin is a writer/editor who makes a point of exploring both the finest and not-so-finest dining establishments during his global travels. Armed with his trusty laptop with which he writes of his experiences, he ventures forth in search of that perfect Manhattan cocktail and the loveliest curry sauce to pour over his fish & chips.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Published: Mar 28, 2023 | Updated: May 2, 2026
5 from 4 votes (4 ratings without comment)

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