• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
    • About
    • Editorial Policy
    • FFF Book
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Alfredo Sauce

4 from 1 vote
Weatherly Becker-GottliebBy Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb
Weatherly Becker-Gottlieb Food Writer

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Expertise: Baking & Cooking View all posts →
Jump to Recipe

This classic Alfredo Sauce is rich, creamy, and better than anything you’ll ever pour from a jar.

Alfredo Sauce

I love pasta. I think everyone loves pasta, but I really love pasta. Whether it be macaroni and cheese, spaghetti marinara, or my favorite fettuccine Alfredo, I’ll make room for an extra bowl. Why? I don’t know exactly. There’s something magnetic about pasta, and that magnetism is only heightened by the perfect sauce.

Like I said, fettuccine Alfredo is one of my faves. The way the rich, thick, creamy sauce sticks to your pasta is so different from your typical marinara. While I love red sauces, there’s a decadence that only Alfredo can bring.

It’s crazy to think that I spent years buying jars of Alfredo sauce from the grocery store. Honestly, I didn’t think I had another option. I figured I should just leave the sauce to the restaurants. Then I made the sauce from scratch and realized it’s actually quite simple!

You know a good Alfredo sauce as soon as it touches your tongue. It’s not an overly complex flavor. It’s creamy and buttery, of course. But there’s a sharp nuttiness, thanks to the Parmesan. And if you go with the optional pinch of nutmeg, you’ll note the warm hint of spice. Let’s just say since making this recipe, I haven’t bought a jar of Alfredo sauce!

Alfredo Sauce

Is This Alfredo Sauce Healthy?

As much as I love Alfredo sauce, I’m not oblivious to the fact that butter, cream, and cheese don’t make for the healthiest meal. When I began paying more attention to my diet, I was worried I’d have to take Alfredo sauce out of my meal rotation. But then I thought of my number one rule—everything in moderation.

Of course, you need to take your personal dietary needs into account. This recipe has no meat, so it works well for vegetarians. Plus, you can make it vegan with some substitutions. Simply change to a plant-based alternative butter, replace your heavy cream with soy cream, and use a vegan “Parmesan.”

Alfredo Sauce

The Simple Secret To A Silky Sauce

Alfredo is simple to make, but it’s equally simple to mess up. The trick is in the technique. And I promise—it’s not anything too complicated.

For one thing, use freshly grated Parmesan. While convenient, the pre-shredded variety contains anti-caking agents, which may prevent the cheese from melting more smoothly. Shredding the cheese yourself makes all the difference.

Another tip is simply to be patient! When it comes to heating Alfredo sauce, low and slow is best. Don’t just dump the cheese in—sprinkle it in and whisk constantly! This ensures your sauce stays creamy smooth.

Alfredo Sauce

How Do I Store Leftovers?

To store your Alfredo sauce, portion it into an airtight container or mason jar. Store in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat on the stovetop.

Alfredo Sauce

Serving Suggestions

This Alfredo sauce is great poured over Homemade Pasta, Blackened Shrimp, or even Butternut Squash Noodles.

Of course, pasta dishes always go well with a side of greens, like this easy Caesar Salad. Personally, I like to make Air-Fryer Asparagus and drizzle it with the sauce. And when it’s time for dessert, you’ll find this Chocolate Lava Cake is the perfect way to round off your meal.

Recipe

Alfredo Sauce

4 from 1 vote
Print Rate
Serves: 4 servings
Alfredo Sauce
Prep: 5 minutes minutes
Cook: 10 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 1/2 cup unsalted butter
  • 1 cup heavy cream
  • 1 pinch ground nutmeg optional
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup freshly grated Parmesan cheese

Instructions

  • Melt the butter in a medium saucepan over medium heat.
    Alfredo Sauce
  • Add the heavy cream and a pinch of nutmeg, and bring the mixture to a low simmer.
    Alfredo Sauce
  • Stir in the salt and pepper, then gradually whisk in the Parmesan cheese until the sauce is smooth and creamy.
    Alfredo Sauce
  • Serve the sauce hot over your favorite cooked pasta.
    Alfredo Sauce

Nutrition Info:

Calories: 513kcal (26%) Carbohydrates: 5g (2%) Protein: 9g (18%) Fat: 52g (80%) Saturated Fat: 32g (200%) Sodium: 747mg (32%) Fiber: 0.1g Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Weatherly Becker-Gottlieb
Course:Sauce
Cuisine:Italian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Healthy woman smiling, promoting wellness, fitness, and balanced lifestyle images for Food Faith Fitness.

About Weatherly Becker-GottliebBaking & Cooking

Weatherly is an MFA writer with decades of culinary experience both cooking & baking, with a penchant for nostalgia. She takes pride in taking a run-of-the-mill recipe and making it her own.

Reader Interactions

Jonathan Porter

✓Reviewed by Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Published: Jun 26, 2024 | Updated: Feb 24, 2026
4 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Chipotle Aioli
Previous Post
Chipotle Aioli
Mexican Brown Rice
Next Post
Mexican Brown Rice

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

If simple, vibrant, and exceptionally enticing recipes are your thing, then you’ve certainly come to the right place! We live and breathe all things culinary.

Our Story

Let's Connect

Check our latest recipes!
Back to Top
  • About
  • Contact
  • Privacy
  • Terms
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.