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Air Fryer Hamburgers

5 from 1 vote
Jonathan PorterBy Jonathan Porter
Jonathan Porter
Jonathan Porter Food Writer

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Expertise: Italian, Greek, Japanese, Asian Fusion & American Cuisine View all posts →
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Believe it or not, your air fryer can make deliciously juicy burgers!

Air Fryer Hamburgers

Who doesn’t enjoy a grilled burger? I certainly do. All that prep time, though? Not so much. I have to load the grill with charcoal, stoke a fire, scrape the grill grate—it’s a whole thing. And I’m willing to do it for outdoor gatherings and the Fourth. The next alternative of course, is the stove, and burgers certainly do taste amazing when seared in a well-season cast-iron pan. But that’s a whole thing, too, with the grease splattering everywhere. Have you tried using an air fryer? Let me tell you, it’s pretty awesome. I found that with an air fryer, you can enjoy perfectly cooked burgers without the hassle and mess that comes with firing up the grill or stove. The air fryer’s rapid hot air circulation cooks the patties evenly, giving them a deliciously seared exterior and a tender, juicy interior.

These burgers are seriously tasty, and you’re probably gonna wonder why you haven’t been air-frying your burgers this whole time. Pick a high-quality lean ground beef, preferably local and grass-fed, because, yes, there is a big difference between local meat and the junk from industrial farms. If you can’t find local meat, go with organic if possible. A burger is only as good as its source. Your air fryer will do the rest of the work, bringing out the meat’s natural flavor. All you’ll need is a smidge of garlic powder, salt and pepper. It’s really that simple. And hey, if red meat isn’t your thing, we’ve got some savory alternatives like Caesar Grilled Chicken Burgers or this vegan Black Bean Power Burger with Avocado Crema.

Are air fryer hamburgers healthy?

This recipe calls for lean ground beef which is significantly lower in saturated fats. Also, using an air fryer cuts down on the oil needed for cooking. It’s low carb too, and even the amount of salt used is negligible. And if you want, you can make several ingredient swaps to tailor the burgers to your dietary needs. For a lower-calorie option, try ground turkey; you can even mix the turkey with the beef, something I do all the time. To make the recipe vegan, substitute the meat with a plant-based option—there are so many these days!

Air Fryer Hamburgers

Use smoked paprika or liquid smoke for charcoal grill-out flavor

Sometimes I miss that smokey, flavor only my charcoal grill can create. Even the best stovetop or air fryer burgers can’t get that distinctive taste. However, there is a way to mimic it by adding smoked paprika or even a drop of liquid smoke into the ground beef. While it’s not the same as a proper grill-out, it does give your patties a charred-like flavor. Give it a try!

Air Fryer Hamburgers

How to make ahead and store?

You can prepare the burger patties ahead of time and store them in the refrigerator for up to 24 hours. However, be sure to separate them with parchment paper so that they don’t stick to each other.

Air Fryer Hamburgers

Serving Suggestions

Burgers call for fries. That’s an indisputable “fact.” And boy, do we have you covered in that department. FFF offers a wide range of recipes, from Cajun Fries to Garlic Fries. We’ve even got Carrot Fries and Parsnip Fries.

Also, this Red Potato Salad recipe is a great burger side. Let’s not forget about other grill-out favorites like Smoked Corn on the Cob and Coleslaw.

Air Fryer Hamburgers

Recipe

Air Fryer Hamburgers

5 from 1 vote
Print Rate
Serves: 4 servings
Air Fryer Hamburgers
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Total: 20 minutes minutes

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 4 hamburger buns
  • Optional toppings: cheese, lettuce, tomato slices, avocado, ketchup

Instructions

  • In a large mixing bowl, combine the ground beef, olive oil, garlic powder, salt, and pepper. Mix gently with a fork to avoid overworking the meat.
    Air Fryer Hamburgers
  • Shape the mixture into four 1/2-inch thick patties. Press a thumbprint in the center of each patty to prevent bulging during cooking.
    Air Fryer Hamburgers
  • Preheat the air fryer to 375 degrees F. Place the patties in the air fryer basket with space between them. Cook for 6 minutes, flip, and cook for an additional 2 to 4 minutes until the internal temperature reaches 155 degrees F. Add cheese in the last minute if desired.
    Air Fryer Hamburgers
  • Serve the burgers on buns with your choice of toppings.

Nutrition Info:

Calories: 308kcal (15%) Carbohydrates: 22g (7%) Protein: 29g (58%) Fat: 11g (17%) Saturated Fat: 3g (19%) Sodium: 578mg (25%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Jonathan Porter
Course:Dinner
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Jonathan Porter

About Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Aug 1, 2024 | Updated: Oct 17, 2025
5 from 1 vote (1 rating without comment)

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