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Vegetarian Stuffed Mushrooms

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4.50 from 2 votes
Britany SaareBy Britany Saare
Britany Saare
Britany Saare Food Writer

Creative writer passionate about storytelling through food, especially Italian cuisine.

Expertise: Italian Cuisine & Salads View all posts →
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These Vegetarian Stuffed Mushrooms are a family favorite and guaranteed to impress even the most die-hard meat eaters!

Vegetarian Stuffed Mushrooms

Every family has its own traditions—from holiday festivities to inside jokes and annual trips. These little rituals celebrate what makes each family unique. For my family, one of our special traditions is making stuffed mushrooms. As the holiday season approaches, I can’t help but crave those delicious mushroom treats and the nostalgia that comes with every bite.

Our family recipe was created by my mother, but it has since become a beloved tradition among many of our relatives. My grandmother, my uncle’s wife, and even my sisters and I have all eagerly shared my mom’s recipe with our own circles over the years. And let me tell you, EVERYONE loves my mom’s stuffed mushrooms.

This version of her signature dish includes more fresh veggies, making it even healthier. These vegetarian stuffed mushrooms feature breadcrumbs, Parmesan, and aromatic seasonings like oregano to create a decadent filling. The result is a delicious, vegetarian-friendly snack with a meaty texture and a rich, savory filling. It’s a party treat that will impress your guests and create lasting memories.

Vegetarian Stuffed Mushrooms

Why mushrooms?

When it comes to vegan and vegetarian diets, mushrooms are a great meat substitute. When blitzed in a food processor and cooked, cremini mushrooms, for example, take on a meaty texture that’s perfect in dishes that call for ground beef. Larger portobello mushrooms can be grilled and served “steak” style or served on a bun as a meat-free burger.

In this recipe, white mushrooms don’t really take the place of meat, but their texture and taste make them very appealing, even to most die-hard meat eaters. The great thing about this recipe is that you can tweak it to your heart’s content. My mom always opted for cheese and herbs, but you can also stuff your mushrooms with finely chopped artichoke hearts, sun-dried tomatoes, nuts, and more.

Vegetarian Stuffed Mushrooms

How Do I Store Leftovers?

Once cooked, the mushrooms will stay good in an airtight container in the fridge for up to 3 days. They should not be frozen, as this will ruin their texture and render them mushy.

Vegetarian Stuffed Mushrooms

Serving suggestions

I’ve always considered vegetarian stuffed mushrooms to be a holiday delicacy. You can serve these mushrooms with your holiday feast of turkey, ham, or Smoked Pork Tenderloin (another family tradition!) along with side dishes like Brown Sugar Sweet Potatoes, Vegan Stuffing, and Dairy-Free Vegan Green Bean Casserole. 

But you don’t need to wait until the holiday season to enjoy these vegetarian stuffed mushrooms! Have them as a snack anytime, or enjoy them with your typical weeknight dinners. Vegetarian stuffed mushrooms pair well with dishes like Vegetarian Shepherd’s Pie and Eggplant Casserole. If you’re looking to add lean meat to your meal, try this French Roast Chicken as your main course!

Vegetarian Stuffed Mushrooms

Recipe

Vegetarian Stuffed Mushrooms

4.50 from 2 votes
Print Rate
Serves: 12 servings
Vegetarian Stuffed Mushrooms
Prep: 20 minutes minutes
Cook: 20 minutes minutes
Total: 40 minutes minutes

Ingredients

  • 24 medium-sized white mushrooms
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped red onions
  • 1/4 cup finely chopped bell peppers
  • 3 cloves garlic minced
  • 1 cup chopped spinach
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the oven to 375°F.
  • Clean mushrooms with a damp cloth and remove stems. Set caps aside and finely chop the stems.
    Vegetarian Stuffed Mushrooms
  • In a skillet, heat olive oil over medium heat. Add onions, bell peppers, and chopped mushroom stems. Cook until softened, about 5 minutes. Add garlic and cook for another minute.
    Vegetarian Stuffed Mushrooms
  • Stir in spinach and cook until wilted, about 2 minutes.
    Vegetarian Stuffed Mushrooms
  • Remove from heat. Stir in breadcrumbs, Parmesan cheese, oregano, salt, and pepper.
    Vegetarian Stuffed Mushrooms
  • Fill each mushroom cap with the stuffing mixture. Arrange on a baking sheet.
    Vegetarian Stuffed Mushrooms
  • Bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the tops are golden brown.
    Vegetarian Stuffed Mushrooms

Nutrition Info:

Calories: 51kcal (3%) Carbohydrates: 6g (2%) Protein: 3g (6%) Fat: 2g (3%) Saturated Fat: 1g (6%) Sodium: 171mg (7%) Fiber: 1g (4%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Britany Saare
Course:Appetizer
Cuisine:American
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A woman smiling while holding a notebook labeled "NOTES" close to her face, showcasing a cheerful and positive vibe related to healthy living and wellness.

About Britany SaareItalian Cuisine & Salads

Creative writer passionate about storytelling through food, especially Italian cuisine.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Nov 3, 2024 | Updated: Mar 26, 2026
4.50 from 2 votes (2 ratings without comment)

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