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Szechuan Beef

5 from 3 votes
Bryan ZarpentineBy Bryan Zarpentine
Bryan Zarpentine
Bryan Zarpentine Food Writer

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for …

Expertise: Italian Cuisine, Desserts, Smoothies View all posts →
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Enjoy a classic Chinese-American dish that’s restaurant-quality and made for those who enjoy a little spice.

Sautéed beef stir-fry with colorful bell peppers on rice, healthy and nutritious Asian-inspired meal. Perfect for balanced diet and meal prep.

As a longtime lover of Chinese food, I always enjoy trying to make homemade versions of the dishes I usually order from restaurants. With this recipe for Szechuan beef, I think I have something that’s better than any takeout version I’ve ever eaten. I can’t promise that this is as tasty and spicy as the original version of Szechuan beef that was created in the Sichuan province of China. But if you enjoy Chinese food and want a dish that’s simple to cook at home, I assure you this recipe for Szechuan beef is as delicious as anything you’ll find at your local Chinese restaurant.

Personally, I love cooking with lean, thinly-cut slices of flank steak. They practically melt in your mouth. Plus, this recipe has several layers of flavor, thanks to the different types of peppers and the incredible sauce that covers the meat and veggies. The combination of garlic and ginger gives it a brilliant aroma, and there’s a little sweetness from the brown sugar mixed with the spice of the chili sauce. Also, with soy sauce, hoisin sauce, and a few other ingredients, there is a savory element to this dish that makes it hard to stop after that first wonderful bite.

Is Szechuan Beef Healthy?

From a health perspective, Szechuan beef gets mixed reviews. Flank steak provides a ton of protein, and the bell peppers add some vitamins and minerals, such as vitamin A and magnesium. However, if you’re trying to limit fat and calories, Szechuan beef may not be a good fit. Ingredients like soy sauce and hoisin sauce also add a lot of sodium to this dish, so be sure to look for low-sodium versions if sodium intake is a concern for you.

Fresh beef and colorful vegetables on white plates for healthy Asian-inspired meal prep. Includes sliced onions, bell peppers, beef strips, and various sauces for stir-fry dishes.

Balance Spice and Sweetness

The best Szechuan beef maintains a balance between sweet and spicy. Of course, this is meant to be a spicy dish, but if you prefer things to be even more spicy, try adding more chili sauce, or throw in some red pepper flakes. On the other hand, if you want to remove some of the heat, you can reduce or omit the chili sauce or chili oil from the recipe. But if you do this, keep in mind that you may want to reduce the amount of brown sugar as well. Otherwise, the dish will come out too sweet and won’t strike the right balance between sweet and spicy.

Sautéed beef stir-fry with colorful bell peppers, onions, and sesame seeds over rice, healthy and delicious meal from Food Faith Fitness.

How to Make Ahead and Store

Leftover Szechuan beef will stay good for up to 5 days if it’s refrigerated in an airtight container. Reheat in a skillet over medium heat, along with a little water, and cook until heated through.

Sliced beef stir-fry with colorful bell peppers, onions, and sesame seeds served over white rice, healthy and flavorful Asian-inspired dish.

Serving Suggestions

As with most Chinese dishes, I would recommend a side of Steamed Rice to complement Szechuan beef. You may also want to consider Vegetable Fried Rice or veggies like Steamed Broccoli or Garlic-Parmesan Green Beans. Of course, if you’re making a Chinese dish on your own instead of getting takeout, you might as well create some homemade Chinese side dishes as well, including Chicken Potstickers, Air-Fryer Wontons, and Crispy Air-Fryer Egg Rolls.

Savory beef stir-fry with colorful bell peppers, onions, and sesame seeds served over white rice, showcasing healthy and tasty meal ideas from Food Faith Fitness.

Recipe

Szechuan Beef

5 from 3 votes
Print Rate
Serves: 4 servings
Sautéed beef stir-fry with colorful bell peppers on rice, healthy and nutritious Asian-inspired meal. Perfect for balanced diet and meal prep.
Prep: 15 minutes minutes
Cook: 15 minutes minutes
Total: 30 minutes minutes

Ingredients

  • 1 pound flank steak thinly-sliced
  • 3 1/2 tablespoons cornstarch for coating beef
  • 2 tablespoons vegetable oil
  • 1 small yellow onion sliced
  • 1 green bell pepper sliced
  • 1 red bell pepper sliced
  • 1 tablespoon minced garlic
  • 2 teaspoons minced ginger
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon chili oil
  • 1 tablespoon chili sauce
  • 1 tablespoon brown sugar
  • 2 1/2 teaspoons sesame oil
  • 1 tablespoon cornstarch
  • 1/2 cup beef broth
  • Sesame seeds for garnish

Instructions

  • Toss the thinly sliced flank steak with 3 1/2 tablespoons cornstarch and a pinch of salt. Set aside for 10 minutes.
    Fresh raw meat in a white bowl with salt, ready for healthy meal preparation - Food Faith Fitness ingredients for nutritious recipes.
  • Heat vegetable oil in a large skillet over medium-high heat. Add the beef and sear until browned, about 2-4 minutes per side.
    Thinly sliced beef being cooked in a non-stick skillet for healthy meal prep or high-protein recipes. Perfect for low-carb, high-protein diet meals aligned with fitness and nutrition goals.
  • Remove the beef and set aside. In the same skillet, add onion, bell pepper, garlic, and ginger, and sauté until vegetables are soft, adding more oil during cooking if needed. Return the beef to the skillet.
    Fresh sliced onions, red bell peppers, green beans, and minced garlic cooking in a skillet for a healthy, nutritious meal. Perfect for a balanced diet and gluten-free meal ideas.
  • Mix soy sauce, hoisin sauce, chili oil, chili sauce, brown sugar, sesame oil, 1 tablespoon cornstarch, and beef broth in a bowl. Pour over the beef and vegetables in the skillet.
    Soy sauce in a small white bowl with a wooden spoon, close-up shot.
  • Bring to a boil and let simmer until the sauce thickens slightly, about 3-5 minutes. Serve hot, garnished with sesame seeds.

Nutrition Info:

Calories: 339kcal (17%) Carbohydrates: 21g (7%) Protein: 27g (54%) Fat: 16g (25%) Saturated Fat: 4g (25%) Sodium: 580mg (25%) Fiber: 2g (8%) Sugar: 8g (9%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Bryan Zarpentine
Course:Main Course
Cuisine:Chinese
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Bryan ZarpentineItalian Cuisine, Desserts, Smoothies

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for the perfect brownies.

Reader Interactions

Christie Matherne

✓Reviewed by Christie MatherneTraditional Cajun Foods, Indian, Italian, Tex-Mex & Mexican Cuisines

Published: Jan 10, 2025 | Updated: Mar 12, 2026
5 from 3 votes (3 ratings without comment)

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