Hello from St. Louis!
I’ve been hanging out here since Wednesday, as the Hubs had his school interview on Friday (remember I asked for prayers in the last reflection?) We don’t have any word yet, but he thinks it went well….and we will know for SURE in 2-3 weeks. AHH!
St.Louis is a cool city. Did you know they call “Panera” “St. Louis Bread” here?! SO WEIRD. We head home late tonight though!
Anyway. You didn’t come here to talk about Panera-less-Panera, you came for the REFLECTION.
So, I kinda made a big and RLY RLY scary decision in the past 2 weeks. If you’ve been following along you know I worked REALLY REALLY hard to get to my healthy goal weight, and FINALLY GOT THERE about 2 months ago. Since then, I’ve just been working at trying to figure out how to maintain that, without LOSING weight.
Which, I have been doing. BUT, still obsessively. Liike, counting calories and weighing my food and stuff.
Partially because every time I stop using my scale/counting, and try to just LISTEN to my body, I lose weight. I seriously don’t get hungry when I don’t use a scale. I am a mess.
BUT, I know that DEEP DOWN INSIDE, if I am being REALLY honest with myself, it’s also because I can then control the calories to make sure it’s PERFECT maintenance amount and not “weight gain” amount. Truth be told, I gained the weight…but I am still only at BARELY healthy weight, and my mind is still completely TERRIFIED of the possibility of gaining even half a pound.
So, I decided to, you know, GAIN 10 POUNDS.
I have been in this gain-weight-lose-weight-gain-weight-be-really-scared-to-not-say-at-that-exact-weight cycle for 4 years. 4 YEARS GUYS. Like, all of my early 20’s when I am supposed to be out having fun and not obsessively counting how much chicken I had for dinner.
It’s time to change that. It’s time to, in the words of my dad, “feel the fear, and do it anyway.”
So, I’m back to a weight gain plan. Yes, this DEFINITELY requires a scale, because it’s nearly impossible for me to gain weight without it. To gain, you need to eat when you’re full…and, I struggle to even feel hunger to begin with. BUT, I want to see why I am so scared to gain 10 lbs. What is REALLY going to happen if I do so? Will my life end? Or, MAYBE, I will actually LIKE how I look?
Maybe my mind will be healthier and free-er to ditch that scale.
Maybe this challenge is what I need to really dig deep in my faith, rely on Jesus during the really scary hard time (since my 10 lb goal weight is not a weight I’ve seen on the scale in 4 years) and let Him show His power and perfection through my weakness.
I want to be able to one day right one of these Sunday reflections and end it by confidently saying “I. Am. Free.”
That seriously just gave me tingles to write.
Anyway. Are you ready for some AHHHHHH, I AM AFRAID reflections? Healthy weight gain is a slowwwwww process (I won’t be eating Mcdonalds) so you’re gonna be walkin’ with me for AWHILE YO.
I hope you’ll stick around.
And, maybe, pray for me?
Anyway. That’s you update. Now, I must go fly!
Happy Sunday!
Michelle says
Praying that the Lord gives you victory over your fear. And good luck with surviving the waiting game for the next 2-3 weeks.
Taylor Kiser says
Thank you!!
Marina @ A Dancer's Live-It says
Praying hard for you this week. I know exactly how you feel about being in that weird weight gain/lose transition phase. What helped me is knowing that we’re not in this life to control it because it’s not our call, it’s God’s! Remember that you are STRONG and I’m so proud of you for actually WANTING to gain that weight. You are amazing <3
Taylor Kiser says
Thank you SO much friend, this comment means a lot! <3
Maggie says
Doing what we’re afraid of helps us grow the most. I have the opposite struggle in trying to lose 10 lbs. Like do I really need to indulge a craving to find comfort? Good luck! I will pray for you 🙂
Taylor Kiser says
Thank you Maggie – you’re so right, we grow when we do things that scare us! praying for the opposite end of the spectrum for you! 🙂
Victoria says
Hey Taylor, I’ve been where you are as far as being so scared to gain 10 pounds when I was under weight too! The thought made me sick, but I was in denial that I was under weight at that point. I can now say that I feel free from the chains associated with controlling my diet and being “effect” in what I eat. I do thank the Lord for that freedom which took about 6 years to attain. What I want to say, though, is that being free from this is totally attainable with the Lord and I know you have power to do it! Not going to say I don’t struggle sometimes with my weight now and have days that I feel fat when I really am not, but I try and focus on feeding the temple of the Lord and realizing that by taking care of my body and giving it good, I am honoring Him. But also engulfing in the gift of food is a blessing we were given! Thanks for your story and your blog and real-ness…you’re truly an inspiration!
Taylor Kiser says
Thank YOU for this comment and encouraging words! I know that I will probably always days of struggle but I know that I can be free, and hearing your store is soooooo encouraging! Thank you!
Tania says
Praying for you, Taylor. I can’t imagine what you are going through. Eat an icecream bar every night before bedtime. My favorites are the chocolate mint Klondike bars. I know they’re not good for you, but they really taste good! If you can’t do that, try a Yasso Greek yogurt bar, 80-100 calories each, depending on which flavor you get. ????
Taylor Kiser says
Haha…I wish I could do that, but I am trying to do this a HEALTHY way 😉 I have heard good things about Yasso, so maybe I will try them! 🙂 Thanks!
Glenda says
HI
Gosh, I hate to ask this but I feel like I can’t resist temptation ( no pun intended) ;). How much do you weight? and how tall are you? I only ask you this because I don’t know if you are consulting with someone and are sure that you need to gain. Just wondering sometimes we need a honest opinion. I am in the fitness field and as you can imagine see a lot of distorted views in people’s own bodies.
Be blessed
Taylor Kiser says
I really don’t feel comfortable sharing this information – I’m sorry.
Yes, I am VERY sure that I need to gain weight. I have dealt with many doctors in my life, and I am also a certified personal trainer,so I know what a healthy weight is. Thanks though!
b says
I’ve been dealing with some health issues for almost three years (ugh) and I feel bad even talking about anymore. It’s hard for people to understand ongoing struggles. Ill be praying for you!
Taylor Kiser says
Oh I know. They think “why can’t they just get over it?” I WISH it was that simple! Thank you B!
Sonya says
Sending tons and tons of prayers and hugs. I am the opposite and always need to keep myself in check in order to not gain weight. I am free..but with restrictions. I must always know where I am in order to never return to how I was both mentally and physically. It took me until I was in my mid 30’s before everything connected and I was able to push forward.
I can tell you are on the right path. Trust it,pray,eat,love yourself,reflect,laugh,cry,breath and keep pushing forward.
Taylor Kiser says
Thank you SO much Sonya! These encouraging words means a lot! I know it could definitely take more time, but I do feel I am on the right path too..slowly but surely!
Molly rose says
Prayers being sent your way! (As I’m about to fly home too!) I’m here for ya through this journey!
I’m going through a book called Freeway that my friends’ church went through together and I’ve found it pretty helpful on my own journey to feeling free again. Let me know if you’d like more details I can forward you info on the book
Taylor Kiser says
YES please! I literally had “find book” on my to do list TODAY, so this might be what I need! Would LOVE any info, my email is [email protected]
Thank you girl!!! And I hope you had safe travels!!
Barbara Austin says
Go Taylor! I will absolutely be praying for you on this journey.
And. AND! I just recently discovered Lindsey Stirling (violinist), like, literally a week ago, and I’ve been binge-watching her YouTube videos. She has a song called “Shatter Me” about breaking free in her own battle with anorexia. Might make a great anthem to add to your playlist! 😉
Taylor Kiser says
OH MY GOSH! I was JUST introduced to her TOO, SO CRAZY!!
I haven’t heard that song so thank you for sharing….AND for the prayers!!