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Strata Recipe

4.67 from 3 votes
Sarah Justine MartinBy Sarah Justine Martin
Sarah Justine Martin
Sarah Justine Martin Food Writer

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Expertise: Copywriting, Storytelling, Winning The Affection Of Your Mother View all posts →
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This savory Strata Recipe requires just a handful of simple ingredients, making it a fabulous choice for a holiday feast or leisurely brunch.

A slice of golden-brown Strata Recipe with spinach and red bell pepper being served.

I’ve never met a strata I didn’t like. For those unfamiliar with this dish, I like to describe it as a cross between a thick, crusty focaccia and the best quiche you’ve ever tasted. The strata sits somewhere between these two, with an ever so slightly custardy texture and a delightful chew. It’s a perfect canvas for your favorite aromatics, vegetables, and herbs, making it a top-tier brunch choice. It also happens to hold up beautifully in the fridge.

The term strata derives from the Latin word for “layers,” which refers to how the dish itself is assembled—typically with layers of bread, eggs, cheese, and other fillings. For years, I assumed strata was an Italian dish, but after doing a little research, I discovered I was mistaken. The origins of strata are actually American. One of the earliest known recipes for strata appeared in the 1902 book Handbook of Household Science by Juniata L. Shepperd. Fast forward to 1984, a recipe for breakfast strata was printed in the Silver Palate Good Times Cookbook, leading to a new increase in popularity. Strata is now a holiday favorite and this recipe is especially perfect for this time of year. If you’re a fan of quiche or frittatas, this strata recipe is for you.

Is Strata Healthy?

This strata contains a generous helping of vegetables, but also a fair amount of fat and carbs. Feel free to use any type of bread you prefer, including low-carb or gluten-free options. The milk, eggs, and cheese contribute a good deal of protein, but for a lighter option, you can substitute low-fat or fat-free cheese, and the results will still be delicious. You can also easily modify the recipe to suit your tastes—add sausage or prosciutto for a meatier version, the latter of which was featured in a popular strata recipe published 40 years ago.

Ingredients for Strata Recipe: cubed bread, eggs, milk, red bell pepper, onion, spinach, cheddar, and Gruyère cheese.

Why Day-Old Bread Is Key To Making The Best Strata

The use of day-old bread is crucial in making a quality strata. Fresh bread tends to become soggy when soaked in the egg mixture, but day-old bread contains less moisture, so it absorbs the eggs and milk without disintegrating into mush. This results in a rich, custardy interior with a phenomenal texture. The bread’s slight dehydration also ensures the strata holds its shape once baked. Whether you opt for sourdough, a classic white loaf, or even a gluten-free bread, the day-old bread is what helps transform simple ingredients into a comforting standout dish.

A baked strata recipe in a white baking dish, featuring spinach and red bell pepper.

How to make ahead and store

You can make strata up to 2 days ahead of time. Store cooled leftover strata in an airtight container in the refrigerator for up to 5 days. Reheat in a toaster oven or a conventional oven at 350°F for around 20 minutes, or until it’s heated all the way through.

A slice of Strata Recipe with spinach and red bell pepper, served from a baking dish.

Serving Suggestions

I believe any proper brunch spread should include some kind of fruit and yogurt situation, and I recommend serving strata with these delicious Roasted Strawberries, accompanied by yogurt topped with homemade Cinnamon Granola. Interested in adding a meat option to the menu? This Baked Brown Sugar Bacon or a side of Million-Dollar Bacon would make the most delicious additions here.

A slice of strata with spinach, red bell pepper, and cheese on a white plate.

Recipe

Strata Recipe

4.67 from 3 votes
Print Rate
Serves: 8 servings
A slice of golden-brown Strata Recipe with spinach and red bell pepper being served.
Prep: 20 minutes minutes
Cook: 1 hour hour
Total: 1 hour hour 20 minutes minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion diced
  • 1 red bell pepper diced
  • 2 cups baby spinach roughly chopped
  • 6 cups day-old bread cubed
  • 1 cup cheddar cheese shredded
  • 1 cup Gruyère cheese shredded
  • 10 large eggs
  • 3 2/3 cups whole milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon dry mustard
  • Fresh chopped parsley for garnish

Instructions

  • In a skillet, heat olive oil over medium heat. Add onions and bell pepper, sauté until softened. Add spinach and cook until wilted.
    Adding spinach to sautéed onions and bell pepper in a skillet for strata.
  • In a greased 9×13-inch baking dish, layer half the bread cubes, followed by half of the vegetable mixture and half of each type of cheese. Repeat layers.
    Layering bread cubes and vegetable mixture in a baking dish for strata.
  • In a bowl, whisk together eggs, milk, salt, pepper, and mustard. Pour this mixture evenly over the layered bread.
    Pouring egg mixture over bread, spinach, and cheese for strata.
  • Cover the dish and refrigerate for at least an hour or overnight to allow the bread to absorb the egg mixture.
  • Preheat oven to 350°F. Bake the strata for 50-60 minutes until the top is golden and the center is set.
  • Allow to rest for a few minutes after removing from the oven. Garnish with fresh parsley when serving.

Nutrition Info:

Calories: 839kcal (42%) Carbohydrates: 110g (37%) Protein: 38g (76%) Fat: 28g (43%) Saturated Fat: 9g (56%) Sodium: 1614mg (70%) Fiber: 9g (38%) Sugar: 18g (20%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Sarah Justine Martin
Course:Breakfast
Cuisine:American
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About Sarah Justine MartinCopywriting, Storytelling, Winning The Affection Of Your Mother

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Reader Interactions

Melody Marler

✓Reviewed by Melody MarlerLow Carb, Gluten-Free, Dairy-Free, Health And Wellness

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Jan 8, 2025 | Updated: Mar 13, 2026
4.67 from 3 votes (3 ratings without comment)

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