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Jalapeño Coleslaw Recipe

5 from 2 votes
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
Jump to Recipe

Bring on the heat with this Jalapeño Coleslaw—a fresh twist on a summer favorite.

Jalapeño coleslaw on a white platter, featuring shredded cabbage, carrots, and sliced jalapeños.

Full disclosure: I currently have about a half pound of jalapeño coleslaw in my fridge. I made it yesterday as a side to these BBQ Chicken Summer Rolls and have used it for two meals since! Jalapeño coleslaw is more than a side; it’s a topping, a veggie, refreshing, and simply delicious.

Coleslaw is derived from the Dutch word koolsla ‘cabbage salad’. The word first appeared in cookbooks toward the end of the 18th century, though it’s believed that a cold salad made of cabbage, oil, vinegar, salt, and pepper was already being eaten in New Netherland (a Dutch colony located in parts of present-day New York, New Jersey, Delaware, and Connecticut) in the 17th century.

This jalapeño coleslaw is not your traditional coleslaw. It has a kick and is made with all fresh veggies. It’s not as exotic as our Mexican Coleslaw, but has more pow than our crisp Apple Coleslaw. It is somewhat similar to regular coleslaw but is so much more than a side dish and deserves a leading role at the table. Jalapeño coleslaw has a satisfying crunch from the cabbage and carrots, with a hint of sweet honey and the tang of vinegar. The strong flavor and spice from the Dijon mustard are the perfect companion to the heat from the jalapeño.

Another thing you’ll love about jalapeño coleslaw is that it goes well with so many dishes. Trust me, you’ll find yourself reaching for it for days after you make it, so make plenty! It does take effort to shred the cabbage and carrots, but I personally find it meditative and therapeutic. If you don’t have time, though, you can always buy these veggies pre-shredded.

Is Jalapeño Coleslaw Healthy?

Jalapeño coleslaw does not sound like a side of veggies, but it is. In addition to the two types of cabbage, which are nutritious and make you feel fuller longer, the recipe calls for carrots, onions, and jalapeños. Enjoying coleslaw is a great way to eat your veggies. This recipe only uses about one-third of the mayo that you would find in traditional coleslaw. This jalapeño coleslaw is low in carbs. For a vegan version, you can substitute the mayo for vegan mayo, and to make it Whole30, try it with Whole30 Mayo.

Ingredients for Jalapeño Coleslaw: green and red cabbage, shredded carrots, sliced jalapeños, and onion.

Benefits of Homemade over Store-Bought

There are tons of foods that we buy ready-made for convenience. However, coleslaw shouldn’t be one of them. Ready-made coleslaw will never be as tasty and fresh as homemade. Additionally, most ready-made coleslaws are full of additives and preservatives.

Jalapeño coleslaw in a white serving dish, with shredded cabbage, carrots, and green jalapeños.

How to make ahead and store

Homemade coleslaw needs to be stored in an airtight container in the refrigerator. It will stay good for up to 3 days.

Jalapeño coleslaw served on a white oval platter with serving utensils.

Serving Suggestions

Now for the fun part! Jalapeño coleslaw makes a great side dish at a barbecue, but is even better as a topping. Embrace the mess and layer it over this Chili Dog or serve it with a Brisket Sandwich. For a vegetarian option, add jalapeño coleslaw on top of a Portobello Mushroom Burger. This crisp coleslaw is also perfect with tacos. My personal favorites include Seared Tuna Tacos or Bang Bang Shrimp Tacos. I always like the idea of fish tacos, but I often find myself disappointed when I order them at a restaurant. Not with these recipes! They are fresh, flavorful, and practically made for this spicy coleslaw.

A large glass bowl of colorful jalapeño coleslaw with shredded cabbage and carrots.

Recipe

Jalapeño Coleslaw Recipe

5 from 2 votes
Print Rate
Serves: 8 servings
Jalapeño coleslaw on a white platter, featuring shredded cabbage, carrots, and sliced jalapeños.
Prep: 15 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 4 cups shredded green cabbage
  • 2 cups shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup finely diced red onion
  • 2 jalapeños seeded and finely chopped
  • 1/3 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a large bowl, combine green cabbage, red cabbage, carrots, red onion, and jalapeños.
    Jalapeño Coleslaw Recipe
  • In a separate small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and pepper until smooth.
    Jalapeño Coleslaw Recipe
  • Pour the dressing over the vegetable mixture and toss until well coated. Adjust seasoning as needed.
    Jalapeño Coleslaw Recipe

Nutrition Info:

Calories: 1kcal Carbohydrates: 0.2g Protein: 0.04g Fat: 0.04g Saturated Fat: 0.004g Sodium: 63mg (3%) Fiber: 0.1g Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Sep 24, 2024 | Updated: Oct 17, 2025
5 from 2 votes (2 ratings without comment)

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