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Glazed Sweet Potatoes

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Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Seeking a sweet side to your favorite main? Check out these caramelized sweet potatoes.

Glazed sweet potatoes in a white serving dish, coated in a shiny, sweet syrup.

For as long as I can remember, my family has served glazed sweet potatoes at Thanksgiving dinner. With a mouthwatering maple glaze that caramelizes beautifully in the oven, this side isn’t just tasty—it’s tantalizing.

Since it’s so rich and sweet, it’s the perfect complement to salty dishes like turkey and mashed potatoes. And if your tribe is anything like mine, they’ll know that every good dinner needs a balance of both savory and sweet. That’s why glazed sweet potatoes come in clutch for Christmas, Thanksgiving, and more…

But unlike many holiday dishes, this one is simple to make. My aunt and I used to cut the sweet potatoes in half instead of chunks, which ended up taking longer to cook. But in this recipe, the taters are cut into half-inch pieces, which bake to golden brown perfection much more quickly.

Talk about the “star of the party.” Glazed sweet potatoes come out of the oven glistening like art and tasting like candy! Even the pickiest eaters can find something to love about this scrumptious side.

Ingredients for Glazed Sweet Potatoes: diced sweet potatoes, butter, brown sugar, maple syrup, and salt.

Candied yams vs. glazed sweet potatoes

There’s a myth floating around that sweet potatoes and yams are the same… but they’re not. In truth, yams are a totally different root vegetable. They’re less sweet, higher in starch, and much lighter in color. However, our recipe for Candied Yams uses sweet potatoes because they’re softer and sweeter than actual yams. So while there was a time when candied yams were actually yams, nowadays many recipes opt for sweet potatoes because of their superior texture and flavor. The main difference between these two recipes is that our candied yams also have cinnamon, nutmeg, orange juice, and vanilla extract—offering a more elevated flavor profile than this simple maple and sugar recipe. Try both to see which you prefer.

Glazed sweet potatoes, diced and coated in a glossy syrup, served in a white dish.

How do I store leftovers?

Once cooled to room temperature, leftover glazed sweet potatoes can be stored in an airtight container. Refrigerate them for 3-5 days, or freeze for up to 1 month. If you go this route, make sure to let them thaw in the fridge overnight before reheating. Bake in the oven at 350°F for 10-15 minutes, until they’re completely warm.

Glazed sweet potatoes served in a white dish with a spoon, garnished with fresh thyme.

Serving suggestions

Top your glazed sweet potatoes with roasted nuts and fresh parsley for a festive garnish. This dish is extraordinary alongside holiday classics like Air-Fryer Turkey Breast, Au Gratin Potatoes, Thanksgiving Salad, or Brussels Sprouts Casserole. I also think it pairs well with a Sparkling Holiday Champagne Sangria or Wine Spritzer, for the adults at your party.

Baked glazed sweet potatoes with a bubbly, caramelized coating on a baking sheet.

Recipe

Glazed Sweet Potatoes

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Serves: 6 servings
Glazed sweet potatoes in a white serving dish, coated in a shiny, sweet syrup.
Prep: 15 minutes minutes
Cook: 40 minutes minutes
Total: 55 minutes minutes

Ingredients

  • 4 medium sweet potatoes about 3 pounds, peeled and sliced into 1/2-inch pieces
  • 1/2 teaspoon salt
  • 1/4 cup unsalted butter cubed
  • 1/4 cup pure maple syrup
  • 1/4 cup coconut sugar or light brown sugar packed

Instructions

  • Preheat your oven to 375°F.
  • Place the sweet potatoes in a greased 9×13-inch baking dish and sprinkle with 1/2 teaspoon salt, tossing to coat evenly.
    Diced sweet potatoes on a baking sheet ready for roasting, healthy vegetable recipe, vegan cooking ideas, nutritious side dish, low-calorie food, Food Faith Fitness.
  • In a small saucepan over medium heat, melt the butter and then remove from the heat. Stir in the maple syrup and sugar well.
    Melting butter in a small saucepan for glazed sweet potatoes.
  • Pour the glaze evenly over the sweet potatoes in the baking dish.
    Diced glazed sweet potatoes on a baking sheet.
  • Bake uncovered for about 40 minutes, stirring once halfway through, until the sweet potatoes are tender and the glaze is bubbly.
  • Remove the dish from the oven, let it stand for 5 minutes, then serve warm.

Nutrition Info:

Calories: 255kcal (13%) Carbohydrates: 45g (15%) Protein: 2g (4%) Fat: 8g (12%) Saturated Fat: 5g (31%) Sodium: 292mg (13%) Fiber: 5g (21%) Sugar: 19g (21%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Sep 25, 2025

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