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Fish Chowder Recipe

5 from 3 votes
Trisha SprouseBy Trisha Sprouse
Trisha Sprouse
Trisha Sprouse Food Editor

Trisha is a three-time Webby Award-winning editor/producer with a passion for creating and editing recipes and food videos that inspire home chefs to try new dishes.

Expertise: Vegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes View all posts →
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Creamy, dreamy, and incredibly comforting, this Fish Chowder is like a hug in a bowl.

Fish chowder in a wooden bowl with white fish, potatoes, bacon, and parsley.

If you’ve ever traveled around New England, you know just how seriously the locals take their chowder, or should I say “chowdah,” as it’s known colloquially. Whether it’s made with clams, white fish, or a mix of seafood, fish chowder is a staple dish that brings comfort and warmth amid the harsh weather of the region. It’s rich and creamy, it’s stick-to-your-ribs hearty, and it’s the perfect one-pot meal. 

Derived from the French word chaudière, which translates to “cauldron”, chowder refers to the type of vessel originally used to cook it. Though there are many variations of chowder that exist today, in New England, you can count on it being thick and chunky and consisting of seafood, potatoes, onions, celery, and salted pork simmered together in a heavenly creamy broth.

A little bit salty, a little bit briny, and oh-so-savory, I guarantee you’ll find a bowl of this fish chowder to be both soothing and satisfying, even if you live in a sunny locale.

Is Fish Chowder Healthy?

Though this dish does contain lean protein and vegetables, it is a cream-based recipe, making it high in fat and calories. It also contains bacon, making it high in sodium. Therefore, it’s best to enjoy fish chowder in moderation. You could lighten it up a bit by using fat-free or 1% milk instead of heavy cream (though this will affect the chowder’s consistency) or by omitting the bacon.

Ingredients for Fish Chowder Recipe: cod fillets, potatoes, onion, celery, bacon, butter, heavy cream, and stock.

New England vs. Manhattan Chowder: What’s the Difference?

The most obvious difference between the two types of chowder is the color of their broth. New England-style chowder gets its milky white color from heavy cream and/or milk whereas Manhattan-style chowder gets its red hue from tomatoes. New England-style chowder is also much thicker and heartier than its thinner, brothy Manhattan-style counterpart. You’ll also find that some Manhattan-style recipes call for the addition of other vegetables, such as carrots and bell peppers.

New England-style fish chowder in a red pot, with fish, potatoes, and parsley.

How to make ahead and store

You can make this fish chowder a day ahead of when you plan to serve it—just don’t add the fish. Store it in the fridge, reheat it in a large pot, and add the fish 10 to 15 minutes before serving time. Store any cooked fish chowder leftovers in an airtight container in the fridge for up to 4 days. I don’t recommend freezing this dish, as it could affect the texture of the fish, and the cream and butter could potentially separate upon reheating.

Creamy fish chowder in a red pot with chunks of potato, fish, and herbs.

Serving Suggestions

Ladle a generous portion of fish chowder into a bowl, and top it off with a handful of Seasoned Oyster Crackers for a delicious crunch. You could also serve it with Homemade Ritz Crackers, Almond-Flour Crackers, or a nice slice of crusty bread.

Like to enjoy your soup with a refreshing side salad? Same! In that case, you’ll definitely want to pair your chowder with this recipe for Winter Salad or this one for Kale Caesar Salad. The tanginess of this Cucumber Salad would also provide a nice contrast to the richness of the chowder.

Fish Chowder Recipe served in a brown bowl with fish, potatoes, bacon, and parsley.

Recipe

Fish Chowder Recipe

5 from 3 votes
Print Rate
Serves: 8 servings
Fish chowder in a wooden bowl with white fish, potatoes, bacon, and parsley.
Prep: 20 minutes minutes
Cook: 40 minutes minutes
Total: 1 hour hour

Ingredients

  • 1/3 cup unsalted butter
  • 4 bacon slices chopped
  • 1 large onion chopped
  • 2 stalks celery diced
  • 3 large Yukon Gold potatoes peeled and diced
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 3 cups fish or vegetable stock
  • 1 pound cod or other firm white fish cut into chunks
  • 1 cup heavy cream
  • Salt and freshly ground black pepper to taste
  • Old Bay seasoning to taste
  • Fresh parsley chopped for garnish

Instructions

  • Melt butter in a large pot over medium heat. Add bacon, onion, and celery; sauté for about 10 minutes.
    Sautéing bacon, onion, and celery in a red pot for fish chowder.
  • Add the diced potatoes, thyme, bay leaves, and stock. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
    Adding stock to the pot for fish chowder.
  • Add the fish chunks to the pot. Simmer gently until fish is cooked through, about 10 minutes. Stir in the heavy cream, and season with salt and pepper and Old Bay. Heat just until hot without boiling.
    Creamy fish chowder in a red pot with seasoning on top.
  • Adjust seasonings and add more stock if needed. Sprinkle with fresh parsley when serving.
    Sprinkling fresh parsley over a pot of creamy fish chowder.

Nutrition Info:

Calories: 402kcal (20%) Carbohydrates: 14g (5%) Protein: 32g (64%) Fat: 25g (38%) Saturated Fat: 14g (88%) Sodium: 164mg (7%) Fiber: 2g (8%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Trisha Sprouse
Course:Soup
Cuisine:American
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Fresh young woman with long brown hair and natural makeup smiling confidently indoors, representing healthy eating, wellness, and fitness lifestyle on Food Faith Fitness website.

About Trisha SprouseVegetarian Cooking, Easy Entertaining, Kid-Friendly Recipes

Trisha is a three-time Webby Award-winning editor/producer with a passion for creating and editing recipes and food videos that inspire home chefs to try new dishes.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Editorially reviewed and recipe-tested in line with our Editorial Policy.

Published: Jul 10, 2025 | Updated: May 7, 2026
5 from 3 votes (3 ratings without comment)

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