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Egg Drop Soup

5 from 1 vote
Amelia MapstoneBy Amelia Mapstone
Amelia Mapstone
Amelia Mapstone Food Writer

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing bare…

Expertise: Healthy Food & Alternative Diets View all posts →
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Whip up this hot and savory Chinese food classic in just 15 minutes!

Creamy scalloped potato soup garnished with chopped green onions, served in a white bowl. Perfect for healthy comfort food and meal prep, featuring ingredients like potatoes, cheese, and herbs.

When my college friends and I got Chinese takeout years ago, at least one of us would get a side of soup. While most of my pals would favor hot and sour soup, I preferred to order egg drop soup for a less tangy option with just a hint of heat.

If you’re craving this satisfying dish, you can ditch the takeout for this painless 15-minute recipe. All you need is chicken broth, a few seasonings, and two eggs. With this tried-and-true recipe, you can bring these simple ingredients together in five straightforward steps.

Savory chicken broth is infused with ginger, garlic, and white pepper, then swirled with ribbons of whipped egg. The resulting soup is so luxurious, you might start to wonder why you ever bothered with takeout at all. Whether you’re feeding a pack of friends or family, or just want to treat yourself, egg drop soup is an easy winner for lunch or dinner.

Is Egg Drop Soup Healthy?

Egg drop soup is a low-carb dish and contains a small amount of protein from the eggs, though it is a little high in salt. To reduce the sodium levels a bit, use a low-sodium chicken broth and use any extra salt sparingly. To add an extra dose of protein, consider adding crispy fried tofu to your soup.

Flour, eggs, and fresh ingredients for healthy baking or cooking from Food Faith Fitness. Nutritious recipes focus on clean eating, wholesome ingredients, and fitness-friendly meals.

What Else Can I Add?

Although traditional egg drop soup doesn’t include vegetables, I like to add some once in a while to increase the nutrient density of this dish. For this recipe, I suggest adding half a cup of thinly sliced mushrooms to give it some earthy goodness. You can also add thinly sliced carrots or cabbage, although keep in mind these will take longer to cook in the broth. When a fork easily pierces your veggie additions, you’ll know your soup is ready to be devoured.

Creamy egg drop soup with chopped green onions, perfect for healthy eating and fitness meals.

How do I store leftovers?

Once cooled to room temperature, egg drop soup can be transferred to an airtight container and refrigerated for 3-4 days. The sooner you enjoy it, the better, since it tastes best when it’s fresh. Heat your leftovers to your desired temperature on the stove at medium heat, stirring occasionally to make sure everything warms evenly.

Creamy corn chowder soup garnished with chopped green onions, served in white bowls on a marble surface with spices and oil nearby.

Serving Suggestions

To bring it all together, garnish your egg drop soup with freshly chopped green onions and a pinch of white pepper. This homemade soup also pairs nicely with other Chinese culinary classics like Chinese Garlic Chicken, Egg Foo Young, Chicken Fried Rice, Broccoli and Mushroom Stir-Fry, and General Tso’s Tofu. Personally, I like this soup best with some Spring Rolls and Air-Fryer Potstickers, but the choice is yours. Experiment to find your favorite combination for a tasty takeout experience in the comfort of your own home.

Creamy chicken and rice soup topped with green onions, served in a white bowl with fresh chopped herbs and seasonings, perfect for a healthy, comforting meal.

Recipe

Egg Drop Soup

5 from 1 vote
Print Rate
Serves: 4 servings
Creamy scalloped potato soup garnished with chopped green onions, served in a white bowl. Perfect for healthy comfort food and meal prep, featuring ingredients like potatoes, cheese, and herbs.
Prep: 5 minutes minutes
Cook: 10 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 4 cups chicken broth
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 2 pinches white pepper plus more to taste
  • 1 1/2 tablespoons cornstarch
  • 2 large eggs lightly beaten
  • 1 teaspoon sesame oil
  • Salt to taste
  • 2 green onions thinly sliced

Instructions

  • In a large saucepan, combine 4 cups of chicken broth, ground ginger, garlic powder, and white pepper.
    Creamy homemade soup being prepared in a white electric slow cooker with spices and ingredients on a marble countertop, healthy comfort food, easy recipe, nutritious meal.
  • Place the saucepan over medium-high heat and bring the broth to a gentle boil.
    Creamy homemade soup with spices in a white slow cooker, healthy and comforting meal option, perfect for nutritious eating and easy meal prep, aligned with food fitness goals.
  • In a small bowl, combine cornstarch with a bit of water to form a slurry. Gradually add the cornstarch mixture to the boiling broth, stirring until the soup starts to thicken.
    Creamy yellow soup being prepared in a white slow cooker with a marble surface background.
  • Reduce heat to medium. Stir the soup gently in one direction while slowly pouring in the beaten eggs to form thin ribbons.
    Creamy homemade soup being blended in an immersion blender, with a hand holding a bowl of blended ingredients, on a white marble surface, emphasizing healthy, nutritious meal ideas from Food Faith Fitness.
  • Stir in 1 teaspoon of sesame oil and some salt to taste. Ladle the soup into bowls and garnish with thinly sliced green onions.
    Creamy melted butter in a white pot with small bowls of butter and salt for healthy cooking and meal prep.

Nutrition Info:

Calories: 71kcal (4%) Carbohydrates: 5g (2%) Protein: 5g (10%) Fat: 4g (6%) Saturated Fat: 1g (6%) Sodium: 905mg (39%) Fiber: 0.4g (2%) Sugar: 1g (1%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Amelia Mapstone
Course:Soup
Cuisine:Chinese
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia MapstoneHealthy Food & Alternative Diets

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Carolyn Farnsworth

✓Reviewed by Carolyn FarnsworthFood Editing, Anything One Can Make With An Air Fryer!

Published: Apr 23, 2025 | Updated: Feb 26, 2026
5 from 1 vote (1 rating without comment)

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