GUESS WHAT!
MY BOOK IS HERE!
Well, almost. You can pre-order it now!
If you didn’t know, I have been working on this book for almost 2 years and have poured my heart and soul into it. Needless to say, I am VERY excited about it!
And, contrary to what you might think, it’s not a cookbook!
It’s called “Eat The Cookie – The Imperfectionists Guide to Food, Faith and Fitness” and it TRULY is a book about food, faith and fitness.
It is a “novel” type book that has chapters and takeaways. But each chapter also comes with a recipe and a workout!
It will nourish your body, mind AND soul!
The book is also not JUST on disordered eating either. It’s truly about all the issues that women struggle with: worth, identity, value, perfection, being in control, fear, insecurity and SO much more.
It’s also a faith-based book, so the book will help set you free from those issues in CHRIST!
Of course, I talk about disordered eating as well since that is how those issues manifested themselves in my own life, but I offer other examples of ways they could manifest themselves in your life if you haven’t struggled with eating and exercise issues like I have.
Seriously, I cannot wait for you to read this because I know it is going to bless you and set you free.
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