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Cajun Shrimp

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Tysen LingBy Tysen Ling
Tysen Ling
Tysen Ling Food Writer

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to …

Expertise: Italian, French, Japanese, American Cuisine, & Pastry Arts View all posts →
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This Cajun Shrimp is a fast, flavorful way to get dinner on the table in the blink of an eye.

Succulent cooked shrimp garnished with fresh cilantro and lemon wedges in a stainless steel skillet. Perfect for healthy seafood recipes, meal prep, and low-calorie, high-protein dinners.

Whenever I need a meal that’s easy to make, super flavorful, and incredibly satisfying, this Cajun shrimp recipe is one of my go-tos. A few months ago, I picked up a bottle of Cajun seasoning from the West Hollywood farmers market. I kept meaning to use it, but I never knew exactly what to make. One evening when I was craving something with bold flavors but didn’t want to spend hours in the kitchen, I grabbed some shrimp from the fridge and decided to finally put that spice blend to good use. The result was so incredibly delicious that this recipe has become one of my weekly dinner rotations. 

The beauty of this recipe lies in its simplicity. You’re basically recreating the kinds of flavors you’d usually only find in Southern mom-and-pop restaurants—and doing it with hardly any effort. The combination of smoky paprika, garlic, and cayenne creates this incredible depth that makes every bite exciting. I’ll never forget the first time I made this for my boyfriend during a late-night craving, and we both absolutely loved how quickly it came together and how satisfying it was, even at midnight.

I love serving it over rice for a complete meal, tossing it with cooked pasta, or even adding it to salads for extra protein. The key is getting that perfect balance of spice; it’s enough heat to wake up your taste buds without overwhelming the sweet, tender shrimp. Whether you’re a Cajun seasoning novice or a spice lover, this recipe is completely customizable to your heat preference, making it perfect for any palate.

Succulent raw shrimp with herbs and spices, ready for seafood recipes, featuring ingredients like lemon, garlic, olive oil, and seasoned spices from Food Faith Fitness. Perfect for healthy eating and delicious seafood dishes.

What is Cajun seasoning, and where can I buy it?

Cajun seasoning is a spicy blend of herbs and spices typically containing paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, and black and white pepper, originating from Louisiana’s Cajun cuisine. You can find it in the spice aisle of most grocery stores or buy it online from various retailers. If you can’t find it locally, you can easily make your own by combining the aforementioned spices to taste.

Juicy cooked shrimp in a skillet, ready for a healthy seafood recipe or meal prep option. Perfect for high-protein, low-fat diet plans and seafood lovers.

How do I store leftovers?

If you have any leftover shrimp, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, I recommend placing the shrimp in a pan over medium heat with a small amount of olive oil or butter for 1-2 minutes, stirring gently until warmed through. Alternatively, you can microwave the shrimp in 30-second intervals, stirring between each interval to prevent overcooking. Be careful not to overheat, as shrimp can become rubbery when reheated too long or at too high a temperature. Refresh with a squeeze of fresh lemon juice and a sprinkle of fresh herbs before serving.

Succulent shrimp dish garnished with cilantro and lemon wedges, served with rice in a cozy bowl, perfect for healthy meals, seafood recipes, and Mediterranean-inspired cuisine.

Serving suggestions

I love making these Cajun shrimp for lunch, dinner, or even to pack up for a flavorful office meal. They’re delicious on their own, but they become even more satisfying when you serve them alongside some side dishes. I suggest pairing this dish with this tangy Carolina Coleslaw, Seasoned Rice, and some Sautéed Vegetables. It would also be delicious with a simple tossed salad and a side of these Vegan Red Beans And Rice. 

Juicy cooked shrimp garnished with fresh cilantro and lemon wedges, served with a side of fluffy white rice for a healthy, flavorful seafood meal. Perfect for fitness-focused, nutritious eating.

Recipe

Cajun Shrimp

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Serves: 4
Succulent cooked shrimp garnished with fresh cilantro and lemon wedges in a stainless steel skillet. Perfect for healthy seafood recipes, meal prep, and low-calorie, high-protein dinners.
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 1 pound large shrimp peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 2 garlic cloves minced
  • Salt and black pepper to taste
  • Cayenne pepper to taste
  • Lemon wedges for serving
  • Fresh chopped cilantro or parsley for garnish

Instructions

  • In a mixing bowl, toss the shrimp with Cajun seasoning to coat evenly.
    Raw shrimp seasoned with spices in a stainless steel bowl, ready for healthy cooking or meal prep.
  • Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and butter; cook for 3-5 minutes, adding the garlic during the last minute of cooking.
    Juicy cooked shrimp in a skillet, ready for a healthy seafood recipe or meal prep option. Perfect for high-protein, low-fat diet plans and seafood lovers.
  • Remove from heat when shrimp is opaque and cooked through.
  • Season with salt, pepper, and cayenne pepper to taste; add more Cajun seasoning if needed. Serve with lemon wedges and fresh herbs sprinkled on top.
    Juicy cooked shrimp garnished with fresh cilantro and lemon wedges, served with a side of fluffy white rice for a healthy, flavorful seafood meal. Perfect for fitness-focused, nutritious eating.

Nutrition Info:

Calories: 144kcal (7%) Carbohydrates: 2g (1%) Protein: 16g (32%) Fat: 8g (12%) Saturated Fat: 2g (13%) Sodium: 644mg (28%) Fiber: 1g (4%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Tysen Ling
Course:Main Course
Cuisine:Cajun
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Fresh green chili peppers and pineapple on a stainless steel countertop for healthy eating and fitness meal prep at FoodFaithFitness.com.

About Tysen LingItalian, French, Japanese, American Cuisine, & Pastry Arts

As a chef trained in Italy, I’m excited to share my love for cooking as a seasoned food writer and recipe developer! I’ve had the privilege of contributing to many publications, inspiring folks to put on their aprons and whip up something delicious in their kitchens!

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Amanda BC

✓Reviewed by Amanda BCItalian-American & Ukrainian-American Cuisine, Regional Dishes

Published: Aug 28, 2025 | Updated: Feb 24, 2026

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