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+ servings
Succulent cooked shrimp garnished with fresh cilantro and lemon wedges in a stainless steel skillet. Perfect for healthy seafood recipes, meal prep, and low-calorie, high-protein dinners.

Ingredients

  • 1 pound large shrimp peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 2 garlic cloves minced
  • Salt and black pepper to taste
  • Cayenne pepper to taste
  • Lemon wedges for serving
  • Fresh chopped cilantro or parsley for garnish

Instructions

  • In a mixing bowl, toss the shrimp with Cajun seasoning to coat evenly.
    Raw shrimp seasoned with spices in a stainless steel bowl, ready for healthy cooking or meal prep.
  • Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and butter; cook for 3-5 minutes, adding the garlic during the last minute of cooking.
    Juicy cooked shrimp in a skillet, ready for a healthy seafood recipe or meal prep option. Perfect for high-protein, low-fat diet plans and seafood lovers.
  • Remove from heat when shrimp is opaque and cooked through.
  • Season with salt, pepper, and cayenne pepper to taste; add more Cajun seasoning if needed. Serve with lemon wedges and fresh herbs sprinkled on top.
    Juicy cooked shrimp garnished with fresh cilantro and lemon wedges, served with a side of fluffy white rice for a healthy, flavorful seafood meal. Perfect for fitness-focused, nutritious eating.

Nutrition Info:

Calories: 144kcal (7%) Carbohydrates: 2g (1%) Protein: 16g (32%) Fat: 8g (12%) Saturated Fat: 2g (13%) Sodium: 644mg (28%) Fiber: 1g (4%) Sugar: 0.2g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.