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Alaska Roll

4.75 from 4 votes
Sarah Justine MartinBy Sarah Justine Martin
Sarah Justine Martin
Sarah Justine Martin Food Writer

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Expertise: Copywriting, Storytelling, Winning The Affection Of Your Mother View all posts →
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The fresh ingredients in this Alaska Roll will help you enjoy a truly memorable sushi night.

Fresh salmon sushi rolls with avocado, cucumber, and carrot on a white plate, served with soy sauce and chopsticks, highlighting healthy, delicious Japanese cuisine.

If you’re new to making sushi at home, this recipe is a great place to start. The ingredients in the Alaska roll are very similar to the well-known California roll, as it has avocado, cucumber, and imitation crab filling. The addition here is fresh, sushi-grade salmon layered on top of each piece. Sushi-grade salmon is the key here, which can be found in most premium grocery stores. It’s fish that has been handled and stored in a very specific way, under strict sanitary conditions. This ensures that it’s safe to eat raw. If raw sushi isn’t for you, you can top the roll with smoked salmon instead.

This Alaska roll is an easy roll to assemble, which is why it’s perfect for beginners. I’ve made these rolls before and served them as appetizers at a dinner party, and it was a hit every time. I’ve also enjoyed hosting sushi-making nights and creating these with friends and family. Making this Alaska roll, as well as other rolls if you’re feeling adventurous, is the perfect opportunity to get together and make something delicious to share.

Are Alaska Rolls Healthy?

Sushi-grade salmon is a good source of omega-3 fatty acids and protein, while avocado contains high levels of healthy fats, vitamins and minerals. Although white rice is a refined grain, it is still considered to be a good source of carbohydrates. You could swap the white sushi rice for brown sushi rice to have a fiber-rich whole-grain alternative. If you’re dipping your roll in soy sauce, you may want to consider a low-sodium sauce to avoid the excess salt. If you’re gluten-free, look into tamari, coconut aminos or gluten-free soy sauce for the swap.

Fresh sushi rolls with salmon, avocado, and rice on a speckled plate, accompanied by soy sauce and chopsticks, perfect for healthy eating and nutritious meal ideas.

Who Invented The Alaska Roll?

While its exact origins are unknown, the Alaska roll is thought to have been created by sushi chefs in the Pacific Northwest region of the United States. It’s similar to both California rolls and Philadelphia rolls, but doesn’t include any cream cheese. The Alaska roll has become a popular menu addition and is found at most sushi restaurants around the world.

Fresh smoked salmon, sliced avocado, rice, cucumber sticks, nori sheets, and chopped imitation crab meat arranged on white and black dishes for healthy, protein-rich meal ideas.

How do I store leftovers?

Since this recipe uses raw fish, it’s a good idea to consume the roll right away. However, raw salmon can be refrigerated for a maximum of 2 days.

Fresh salmon sushi roll with avocado, cucumber, and crab, dipped in soy sauce. Perfect for healthy eating and fitness-focused meals.

Serving Suggestions

What’s better than a variety of sushi rolls? If you’re making Alaska rolls, you already have the ingredients to make California Rolls, too. With the addition of a few more ingredients, you can create a Spicy Kani Roll as well.

Personally, I would take the opportunity to serve this Alaska roll alongside one of my favorite foods in the whole world, Okonomiyaki (Japanese pancakes). I’d also recommend this yummy Asian Cabbage Salad or Japanese Cucumber Salad to add some fresh colors to the plate. If you have some salmon left over, why not enjoy a warm Baked Salmon Sushi Cup?

Delicious sushi rolls with fresh fish, avocado, and vegetables on white plates, served with soy sauce and chopsticks, highlighting healthy, nutritious meals.

Recipe

Alaska Roll

4.75 from 4 votes
Print Rate
Serves: 8 pieces
Fresh salmon sushi rolls with avocado, cucumber, and carrot on a white plate, served with soy sauce and chopsticks, highlighting healthy, delicious Japanese cuisine.
Prep: 15 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 3/4 cup seasoned sushi rice
  • 1 sheet of nori full-size
  • 1/3 cup imitation crab meat shredded
  • 4 thin slices of avocado
  • 2 strips of cucumber
  • 3 ounces sushi-grade salmon thinly sliced

Instructions

  • Spread the sushi rice evenly over the nori sheet, leaving a small margin at the top edge.
    Fresh sushi ingredients including nori seaweed, sushi rice, smoked salmon, cucumber, and imitation crab meat arranged for healthy meal prep.
  • Place the shredded imitation crab, avocado slices, and cucumber strips along the bottom edge of the rice-covered nori.
    Fresh sushi roll ingredients including nori, sushi rice, avocado, crab meat, cucumber, and smoked salmon, showcasing healthy eating and balanced nutrition on Food Faith Fitness website.
  • Roll the nori tightly from the bottom edge using a bamboo mat. Once rolled, place the slices of salmon on top of the roll, then slice into 8 even pieces using a sharp, wet knife.
    Fresh smoked salmon sushi rolls with avocado and rice on a white marble countertop, healthy seafood meal, nutritious, high-protein sushi recipe, food faith fitness healthy eating.

Nutrition Info:

Calories: 257kcal (13%) Carbohydrates: 26g (9%) Protein: 6g (12%) Fat: 16g (25%) Saturated Fat: 2g (13%) Sodium: 57mg (2%) Fiber: 8g (33%) Sugar: 2g (2%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Sarah Justine Martin
Course:Main Course
Cuisine:Japanese
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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White woman with dark hair wearing glasses and a black leather jacket, adjusting her glasses, modern geometric background, stylish portrait, Food Faith Fitness health and wellness inspiration.

About Sarah Justine MartinCopywriting, Storytelling, Winning The Affection Of Your Mother

Writer, editor, and pop culture obsessive based in Austin, TX. Before she beats you at trivia, she will probably offer to cook you dinner.

Reader Interactions

Jennifer Vishnevsky

✓Reviewed by Jennifer VishnevskySushi, French Cuisine & Contemporary American Flavors

Published: Feb 8, 2025 | Updated: Mar 10, 2026
4.75 from 4 votes (4 ratings without comment)

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