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Painkiller Cocktail Recipe

4.25 from 4 votes
Sharon BestBy Sharon Best
Sharon Best
Sharon Best Food Editor

Personable freelance writer and insatiable foodie, dedicated to excellent prose and mind-blowing culinary experiences.

Expertise: Editorial Food Content, Creative Composition View all posts →
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Let your worries sail away on the sweet, rum-laced waves of this tropical drink with a true island pedigree and oceans of fruity flavor!

We all need a little something to take the edge off once in a while. When you feel like your only option is to run away to an island paradise, reach for this painkiller cocktail recipe instead! It’ll wash away your worries on rum-laced waves of coconut-infused flavors!

This drink was born on an honest-to-goodness tropical island. Jost Van Dyke, to be exact, a tiny paradise in the British Virgin Islands. It’s the home of Soggy Dollar Bar, where owner Daphne Henderson blended dark rum, pineapple and orange juices, cream of coconut, and fresh nutmeg to create the painkiller as her signature cocktail in the 1970s. The drink quickly gained a devoted following among sailors and sunseekers, who celebrated its lush, tropical flavors and purported “painkilling” properties after a long day in the sun.

You’ll love how the creamy, tart, sweet taste of each sip melts your stress while bringing to mind sandy beaches and endless blue skies. You’re free to choose any dark rum that suits your preference and budget—but I strongly recommend Pusser’s Navy Rum. Not only does it have a robust character and high proof, but the company’s founder, Charles Tobias, secured a trademark for the recipe using his brand!

Tips for next-level painkillers

Take your painkiller from good to unforgettable by dialing up ingredient quality and presentation.

Start with fresh-squeezed juices and choose premium cream of coconut for a smooth, lush texture. And opt for a navy-strength rum like Pusser’s for complexity and the most traditional experience. You could even infuse your coconut cream with tropical aromatics like vanilla or lime zest.

Shake ingredients thoroughly to achieve perfect froth and serve over crushed ice for traditional island style.

Freshly grated nutmeg, a pineapple wedge, and a cherry on top make the drink visually inviting while adding bursts of aroma. But you can get creative by adding a sprinkle of shaved coconut or a skewer of colorful stacked fruit, like kiwi, mango, and strawberries.

For a truly authentic tropical experience at home, add an edible orchid or hibiscus flower.

How do I store leftovers?

Store leftover painkillers without ice or garnishes in an airtight container in the fridge for up to 24 hours for best flavor. The drink may separate as it sits, so always shake or stir well before serving again. You can also freeze this drink for up to 1 month in a freezer-safe container. Thaw overnight in the fridge and shake well before serving over fresh ice. Or blend the thawed mixture with ice for a fun slushy version.

Serving suggestions

Serve painkiller cocktails alongside dishes that bring an island experience to your home’s dining room. Consider crispy Air-Fryer Coconut Shrimp, savory Mahi Mahi With Tropical Sauce, or this Easy Jerk Chicken Recipe With Pineapple for a vacation-themed meal.

Recipe

Painkiller Cocktail Recipe

4.25 from 4 votes
Print Rate
Serves: 1
Prep: 5 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 2 ounces dark rum preferably Pusser's Navy Rum
  • 4 ounces pineapple juice
  • 1 ounce orange juice
  • 1 ounce cream of coconut
  • Freshly ground nutmeg optional, for garnish
  • Pineapple wedge or cocktail cherry optional, for garnish

Instructions

  • Fill a cocktail shaker halfway with ice.
  • Add the rum, pineapple juice, orange juice, and cream of coconut to the shaker.
  • Shake vigorously for about 20 seconds until frothy and well chilled.
  • Fill a highball glass or tiki mug with fresh ice cubes.
  • Strain the cocktail into the prepared glass.
  • Garnish with a generous sprinkle of fresh nutmeg. Optionally, add a pineapple wedge and/or cocktail cherry garnish. Serve immediately.

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 37g (12%) Protein: 1g (2%) Fat: 5g (8%) Saturated Fat: 4g (25%) Sodium: 17mg (1%) Fiber: 1g (4%) Sugar: 33g (37%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Sharon Best
Course:Cocktails
Cuisine:British Virgin Islands
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Woman smiling outdoors, enjoying healthy lifestyle and fitness, with a backpack and casual attire, under a modern roof structure.

About Sharon BestEditorial Food Content, Creative Composition

Personable freelance writer and insatiable foodie, dedicated to excellent prose and mind-blowing culinary experiences.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Feb 7, 2024 | Updated: Oct 17, 2025
4.25 from 4 votes (4 ratings without comment)

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