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Ham Salad Recipe

5 from 2 votes
Jonathan PorterBy Jonathan Porter
Jonathan Porter
Jonathan Porter Food Writer

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Expertise: Italian, Greek, Japanese, Asian Fusion & American Cuisine View all posts →
Jump to Recipe

Tuna salad has got nothing on this deliciously easy recipe!

Ham Salad Recipe

Ham salad is one of those recipes that just feel so retro. It’s a dish that belongs in one of those vintage cookbooks, like The Joy of Cooking. In fact, the 1975 edition I own does indeed have a ham salad recipe in it! My recipe is an homage to this mid-century classic. It’s ideal for family picnics, brunch parties, or just for yourself on a lazy Saturday afternoon with a tall cold one. 

Ham salad has a similar profile to tuna salad. It’s got a mix of mayo and mustard, with a little crunch from the celery. However, there are differences, too, like the subtle sweetness of the pickle relish. The ham also adds a rich, briny taste that tuna or chicken salad just can’t match. All in all, this recipe is a deliciously useful solution for leftover ham, ideal for sandwiches, crackers, or even as a dip.

Is Ham Salad Healthy?

I’d say ham salad is kind of healthy. Depending on your ham, this dish can contain a lot of added salt. So, if possible, choose a ham with a lower sodium content. Also, a light or avocado-based mayonnaise can reduce the fat and salt levels. If you’re looking for an even lower-fat option, Greek yogurt can be substituted for part or all of the mayo. Personally, I like to mix the two as the tanginess of the Greek yogurt is a tad too overpowering—the creamy mayo helps balance this out.

Ham Salad Recipe

Cooked vs. Deli: Which Works Best for Ham Salad?

Confession time: I’ve used deli meat in ham salad, mainly out of convenience. It’s passable, but the deli ham, especially the pre-packaged stuff, is a poor substitute. It’s highly processed and preservative-laden, and the added water gives the meat too delicate of a texture for this salad. You definitely wouldn’t need your food processor! If you’re going this route, opt for freshly-cut ham from the deli counter at the local grocery store. Even better, make sure the ham is organic and minimally processed.

On the other hand, cooked ham has a rich, hearty flavor and salty profile. Also, its tough but tender texture is more forgiving. You want your ham salad to be chunky and creamy. Most importantly, cooked ham is generally less processed, allowing the meat’s natural flavors to shine through.

All this to say, cooked ham is the way to go for this salad! Sometimes shortcuts just aren’t worth it.

Ham Salad Recipe

How to make ahead and store

Feel free to make the ham salad up to 2 days ahead. In fact, letting it sit in the fridge for a little while allows the flavors to meld together. Just stir it well before you serve. Whether you make it ahead or not, your ham salad should stay fresh in your fridge for up to 4 days.

Ham Salad Recipe

Serving Suggestions

Ham salad is fairly versatile. My go-to is to serve it on home-baked sourdough bread or croissant. But it’s equally tasty on your favorite cracker. If you’re feeling adventurous, try making your own, like these Almond Flour Crackers. Or, you could try this homemade-ish Ritz Crackers Recipe. Basically, you take Ritz crackers and razz them up a bit with various spices—super easy and super tasty!

Ham Salad Recipe

Recipe

Ham Salad Recipe

5 from 2 votes
Print Rate
Serves: 6 servings
Ham Salad Recipe
Prep: 10 minutes minutes
Cook: 0 minutes minutes
0 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 1 pound cooked ham diced
  • 3/4 cup mayonnaise
  • 1 cup celery diced
  • 1/4 cup onion finely chopped
  • 1 tablespoon Dijon mustard
  • 3 tablespoons sweet pickle relish

Instructions

  • In a food processor, pulse the diced ham until finely chopped but not pasty.
    Ham Salad Recipe
  • Transfer the chopped ham to a mixing bowl and add mayonnaise, celery, onion, Dijon mustard, and sweet pickle relish. Mix until well combined.
    Ham Salad Recipe
  • Serve the ham salad on bread for sandwiches or with crackers for a delightful snack.
    Ham Salad Recipe

Nutrition Info:

Calories: 319kcal (16%) Carbohydrates: 4g (1%) Protein: 15g (30%) Fat: 27g (42%) Saturated Fat: 5g (31%) Sodium: 1153mg (50%) Fiber: 1g (4%) Sugar: 3g (3%)

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Jonathan Porter
Course:Salad
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Jonathan Porter

About Jonathan PorterItalian, Greek, Japanese, Asian Fusion & American Cuisine

Voracious writer and recipe conjurer who loves cooking up food as much as words.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: Oct 14, 2024 | Updated: Oct 17, 2025
5 from 2 votes (2 ratings without comment)

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