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Fries Seasoning

4.75 from 4 votes
Melissa SearchBy Melissa Search
Melissa Search
Melissa Search Food Writer

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Expertise: Fresh & Local, Whole 30, Eastern European Cuisine View all posts →
Jump to Recipe

Add a little zing to everyone’s favorite side with this zesty and delicious Fries Seasoning.

Seasoned Fries

We all love fries—Americans alone consume over four BILLION pounds of them every year! But let’s face it, plain fries can get a little boring. That’s where this flavorful fries seasoning comes in to shake things up.

Last summer, when we hosted a get-together at our new house, I wanted to make an impression. It was our first outdoor party, our first time meeting the neighbors, and our first chance to fire up the new grill. Regular fries just wouldn’t cut it. So, I whipped up a simple yet zesty seasoning mix, and the result? AMAZING seasoned fries that were the star of the party.

You’ll love this fries seasoning because it transforms an everyday favorite into something exciting and delicious. Best of all, you probably already have the ingredients in your pantry: onion, garlic, paprika, oregano, parsley, cayenne (optional), salt, and pepper. With this simple blend, bland fries will be a thing of the past!

Is This Fries Seasoning Healthy?

Compared to store-bought seasoning, which can have excessive amounts of salt and even sugar or artificial ingredients, this seasoning is definitely a much better option. The great thing is that you can also tweak it however you like, which means you can omit the salt if you’re watching your sodium intake.

Ingredients for Fries Seasoning: table salt, onion powder, garlic powder, paprika, dried oregano, dried parsley, cayenne pepper, and black pepper.

Seasoning More Than Just Fries

We can’t argue with the fact that this seasoning mix gives fries a deliciously gourmet touch. But did you know it can also be used to enhance a wide variety of dishes? Sprinkle it on baked potatoes, roasted potatoes, mashed potatoes, and pretty much any potato dish you can think of! It’s also great with roasted vegetables or stirred through hot rice with a knob of butter. You can even use it as a dry rub or mix it with oil, lemon, and mustard to create a flavorful marinade.

A plate of golden fries surrounding a bowl of fries seasoning mix.

How To Make Ahead And Store

The mix can be stored in a dry, cool place for up to 1 year. Do not store the mix in the fridge, as the humidity will encourage clumping and spoilage.

Seasoned Fries

Serving Suggestions

Don’t limit yourself to ordinary fries when using this flavorful mix! Sprinkle it on Zucchini Fries, Butternut Squash Fries, Air-Fryer Carrot Fries, and even Parsnip Fries. No matter what kind of fries you’re making, this mix will take them to the max!

A bowl of fries seasoning mix surrounded by golden seasoned fries.

Recipe

Fries Seasoning

4.75 from 4 votes
Print Rate
Serves: 5 servings
A plate of golden fries surrounding a bowl of fries seasoning mix.
Prep: 5 minutes minutes
Total: 5 minutes minutes

Ingredients

  • 1 teaspoon table salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon cayenne pepper optional
  • 1/4 teaspoon black pepper

Instructions

  • Combine the table salt, onion powder, garlic powder, paprika, dried oregano, dried parsley, cayenne pepper (if using), and black pepper in a small bowl.
    Fries seasoning mix with paprika and herbs in a small bowl.
  • Generously sprinkle the seasoning over freshly cooked fries to taste.
    A jar of homemade fries seasoning with an open lid.
  • Store any remaining seasoning in an airtight container or jar, keeping it in a cool, dry place such as your pantry.
    Fries seasoning in a small glass jar.

Nutrition Info:

Calories: 5kcal Carbohydrates: 1g Protein: 0.2g Fat: 0.1g Saturated Fat: 0.02g Sodium: 466mg (20%) Fiber: 0.4g (2%) Sugar: 0.1g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.

Author: Melissa Search
Course:Seasoning
Cuisine:Western
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Melissa Search

About Melissa SearchFresh & Local, Whole 30, Eastern European Cuisine

Foodie, Mom, and lover of all things fresh and local, specializing in Whole 30 recipes, balanced with Eastern European meals and pastries.

Reader Interactions

Paola Westbeek

✓Reviewed by Paola WestbeekGastronomy & Fine Wines

Published: May 29, 2024 | Updated: Oct 17, 2025
4.75 from 4 votes (4 ratings without comment)

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