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+ servings
Crispy baked samosas filled with spiced vegetables or meat, served on a white plate, perfect as a healthy snack or appetizer for balanced meal options.

Ingredients

  • 4 large eggs
  • 1/2 pound feta cheese crumbled
  • 4 ounces small curd cottage cheese
  • 4 ounces cream cheese softened
  • Kosher salt and black pepper to taste
  • 1/2 pound phyllo dough thawed
  • 3/4 cup unsalted butter melted (for brushing dough)

Instructions

  • In a medium bowl, whisk the eggs until light and frothy. Then, in a separate bowl, combine crumbled feta cheese, cottage cheese, cream cheese, and salt and black pepper. Gradually mix in the eggs until well blended.
    Fluffy scrambled eggs being whisked in a metal bowl with nearby bowls of cheeses on a white marble surface. Perfect for healthy breakfast recipes on Food Faith Fitness.
  • Lay one sheet of phyllo horizontally on a clean work surface, brush with melted butter, and add another sheet on top. Brush once more.
    Cream being spread on a piece of parchment paper with a pastry brush for healthy baking or meal prep.
  • Vertically cut the dough into 6 strips.
    Delicious puff pastry being cut with scissors on white marble surface for healthy meal recipes.
  • Place a spoonful of the cheese mixture at one end of one strip. Fold over to form a triangle, continuing to fold until you reach the end of the sheet. Brush the outside with butter. Repeat until you run out of filling.
    Golden puff pastry sheets with dollops of creamy filling on a white marble surface. Perfect for healthy baking recipes and gluten-free snacks from Food Faith Fitness website.
  • Preheat oven to 350°F. Arrange the tiropita triangles on a baking sheet lined with parchment paper. Bake for 13 minutes or until golden and crisp.
    Flour tortillas cut into triangles on a white surface with a small bowl of olive oil and a basting brush ready for cooking or dipping. Perfect for healthy recipes and meal prep from Food Faith Fitness.

Nutrition Info:

Calories: 109kcal (5%) Carbohydrates: 5g (2%) Protein: 3g (6%) Fat: 9g (14%) Saturated Fat: 5g (31%) Sodium: 155mg (7%) Fiber: 0.1g Sugar: 0.3g

Nutrition Disclaimer

Nutrition information are estimates only and may vary based on the specific brands, ingredients, and portion sizes you use. This data is provided for informational purposes only.